Julia Young Nutrition

Julia Young Nutrition Registered Nutritional Therapist, specialising in fertility

Doors for PCOS To Pregnancy 2026 are open.Visit the link in bio to enrol today
11/12/2025

Doors for PCOS To Pregnancy 2026 are open.

Visit the link in bio to enrol today

01/12/2025

IT’S BACK…

The doors to PCOS To Pregnancy are now open.

If you’re ready to finally take control of your
PCOS symptoms and increase your fertility naturally, this program is your step-by-step roadmap.

No more confusion, no more guessing
- just a clear, proven plan to help you:

⭐️Understand what’s driving your PCOS
symptoms and what’s keeping you from conceiving

⭐️Lose weight more easily by following a plan
designed for your body

⭐️Eat for fertility with confidence - no restrictive diets, just nourishing meals

⭐️Break free from sugar cravings and energy
crashes that leave you exhausted

⭐️Feel confident and in control as you take real
steps towards pregnancy.

If you want to take advantage of the early bird offer, visit the link in bio to book your place.

19/11/2025

IT’S BACK…

PCOS To Pregnancy opens for enrolment very soon!

If you’re ready to finally take control of your
PCOS symptoms and increase your fertility naturally, this program is your step-by-step roadmap.

No more confusion, no more guessing
- just a clear, proven plan to help you:

⭐️Understand what’s driving your PCOS
symptoms and what’s keeping you from conceiving

⭐️Lose weight more easily by following a plan
designed for your body

⭐️Eat for fertility with confidence - no restrictive diets, just nourishing meals

⭐️Break free from sugar cravings and energy
crashes that leave you exhausted

⭐️Feel confident and in control as you take real
steps towards pregnancy.

If you want to be the first to find out when the doors open, plus receive an exclusive bonus, join the waitlist link and take the first step towards balancing your hormones and optimising your fertility!

Link in bio to book.

07/11/2025

There are still 50 days until Christmas, plenty of time to make real progress with your fertility goals.

Don’t put things on hold just because it’s a busy season or feels “too hard” to start now.

Small, consistent steps between now and the end of the year can make a huge difference for your hormones, cycle health and chances of conceiving, especially if you have PCOS.

It’s also the perfect time to get support around navigating festive events, food, stress and routines in a way that still supports your fertility.

DM me “2026” if you want to find out how we can work on this together before the new year.

04/11/2025

Inflammation in PCOS isn’t just about food, while what you eat matters, there are other factors that can quietly affect your hormones and egg quality.

Stress, poor sleep, gut imbalances, gum disease, and even environmental toxins can all contribute to chronic inflammation.

Many people focus on diet and supplements, but addressing these “hidden” triggers can make a big difference for your fertility.

If you’re already eating well, it’s worth looking at these areas too:

➡️Stress management: Chronic stress can affect hormone balance and ovulation.

➡️Sleep quality: Poor sleep disrupts your circadian rhythm and metabolic health.

➡️Gut health: Imbalances in your gut microbiome can drive inflammation and affect nutrient absorption.

➡️Environmental exposures: Everyday toxins can subtly impact your hormonal balance.

Drop me a DM if you’d like help with reducing inflammation to support your PCOS & fertility.

You never know how your fertility story might unfold…This couple had been trying to conceive for two years and were prep...
13/10/2025

You never know how your fertility story might unfold…

This couple had been trying to conceive for two years and were preparing for IVF after a PCOS diagnosis.

While waiting for treatment, they wanted to focus on improving their health, balancing hormones, supporting gut health, and optimising nutrition for egg and s***m quality.

By working on both partners and addressing the root causes, they not only felt better but conceived naturally before their IVF cycle even began.

A reminder that nourishing your body and understanding your biology can make all the difference.

These are my non-negotiables for supporting PCOS and fertility.They’re simple, sustainable habits that help keep blood s...
18/09/2025

These are my non-negotiables for supporting PCOS and fertility.

They’re simple, sustainable habits that help keep blood sugar stable, reduce inflammation and support hormonal balance, without the burnout.

What would you add to your own list?





Free Live Training: Nourish for Fertility I’m running a live online session next week where you’ll learn how to:➡️Take a...
13/09/2025

Free Live Training: Nourish for Fertility

I’m running a live online session next week where you’ll learn how to:

➡️Take a food-first approach to support your fertility

➡️Put simple nutrition & lifestyle steps into practice straight away

➡️Nourish yourself without restrictive diets

Because it’s live, you’ll also get the chance to ask me your questions.

📅 Wednesday 17 September, 7:30 pm BST
📍 Online
🎟️ visit link in bio to reserve your free spot.

Come join me for an evening of practical tips and support for your fertility journey.





Three years TTC, multiple health challenges, and a lot of anxiety - but by working on gut and microbiome health for both...
27/08/2025

Three years TTC, multiple health challenges, and a lot of anxiety - but by working on gut and microbiome health for both partners, making small lifestyle changes, and improving resilience, everything shifted.

They went into IVF feeling stronger and healthier, and now have a healthy baby boy after success on their very first transfer.




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Weybridge

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Do you want to feel your best every day?

Are you struggling a with a specific health issue, looking to lose weight or kick start a healthier way of life?

I work with women who want to improve their health and discover renewed energy and balance. If you feel like your hormones are out of whack, your energy isn’t what it used to be and your health is less than optimum, let me help you to start feeling amazing again.

​Whilst I work with clients with various health issues, I have a particular interest in supporting women with their fertility. If you are struggling to conceive, seeking support on your IVF journey or looking for help to conceive naturally, find out how my nutrition and lifestyle support can help you.

I’m a Registered Nutritional Therapist based in Weybridge, Surrey. I provide a confidential, supportive and reliable nutritional therapy service, offering personalised one-to-one nutrition and lifestyle consultations.