HB Osteopathy Weymouth

HB Osteopathy Weymouth Osteopaths use a patient focussed, physical approach to examine, diagnose and treat.
(1)

Where can you find us in Weymouth?📍Lynch Lane Offices & Wellbeing Centre, 79 Lynch Lane, Weymouth, Dorset. DT4 9DNBook o...
02/10/2025

Where can you find us in Weymouth?

📍Lynch Lane Offices & Wellbeing Centre, 79 Lynch Lane, Weymouth, Dorset. DT4 9DN

Book online or by phone.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504

📸 .offices


Six signs it might be time to see an osteopath:1️⃣ Persistent back or neck pain2️⃣ Frequent tension headaches3️⃣ Stiff o...
30/09/2025

Six signs it might be time to see an osteopath:

1️⃣ Persistent back or neck pain
2️⃣ Frequent tension headaches
3️⃣ Stiff or sore joints
4️⃣ Posture problems
5️⃣ Sports injuries slowing you down
6️⃣ Everyday aches making life harder

Book online or by phone or get in touch for more info.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


At HB Osteopathy, our care doesn't stop at the clinic door! 💪Alongside in-clinic treatments, we will provide personalise...
01/09/2025

At HB Osteopathy, our care doesn't stop at the clinic door! 💪

Alongside in-clinic treatments, we will provide personalised exercises to accelerate your recovery journey and guide you towards a pain-free life.

Your commitment to these exercises at home will make all the difference.

Book online or by phone or get in touch for more info.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


Were you aware that among all golfing injuries, lower back injuries top the list as the most common? ⛳️Here are our tips...
28/08/2025

Were you aware that among all golfing injuries, lower back injuries top the list as the most common? ⛳️

Here are our tips to empower you in managing and mitigating your discomfort.

1. Steer clear of abrupt or vigorous motions.
2. Always warm up before hitting the green.
3. Engage your hips, pelvis, and mid-back for a smooth rotation.
4. Refrain from locking your knees during the backswing.
5. Seek professional treatment when needed.

Book online or by phone or get in touch for more info.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


Struggling with hip pain? Don't worry, it's super common!Whether it's stiffness, discomfort or pain that’s been holding ...
25/08/2025

Struggling with hip pain? Don't worry, it's super common!

Whether it's stiffness, discomfort or pain that’s been holding you back, we’ll work with you to identify the cause and provide hands-on treatment to get you moving freely again.

To book online or by phone or to get in touch for more info, please see contact info below.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


Could your wrist pain be carpal tunnel syndrome?If you’re experiencing:✨ Numbness or tingling in your hands (especially ...
22/08/2025

Could your wrist pain be carpal tunnel syndrome?

If you’re experiencing:

✨ Numbness or tingling in your hands (especially at night)
✨ Weak grip or clumsiness when holding objects
✨ Pain that can shoot up your arm

… it could be due to an irritated or compressed median nerve in your wrist.

Overuse, injury or swelling in the carpal tunnel can cause this discomfort – but you don’t have to live with it.

We can assess, treat and guide you towards relief. Book your appointment today and let’s get you back to moving comfortably.

Book online or by phone or get in touch for more info.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


There are many reasons why an infant feeding coach could help you and your little one.Our qualified feeding coach and is...
19/08/2025

There are many reasons why an infant feeding coach could help you and your little one.

Our qualified feeding coach and is here to help you.

Book online, by phone or to find out more info, visit our website.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


Does the sport you used to love playing leave you sore and seeking relief?Our osteopathy clinic is here to help you boun...
15/08/2025

Does the sport you used to love playing leave you sore and seeking relief?

Our osteopathy clinic is here to help you bounce back stronger. (Excuse the pun)

Don't let pain sideline you—come see us and get back in the game!

Book online or by phone or get in touch for more info.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


A reminder that you're allowed to treat yourself to some self care 🫶Image from Mind
12/08/2025

A reminder that you're allowed to treat yourself to some self care 🫶

Image from Mind


⭐️⭐️⭐️⭐️⭐️Scar therapy is a gentle, non-invasive physical therapy designed to treat scar tissue, fibrosis and adhesions....
08/08/2025

⭐️⭐️⭐️⭐️⭐️

Scar therapy is a gentle, non-invasive physical therapy designed to treat scar tissue, fibrosis and adhesions.

Through specialist scar massage, fascial release and the use of therapy tools, we aim to promote healthy recovery. We'll also guide you with self-care techniques to support your healing journey.

Get in touch today to book in or for more info.

💻hbosteopathy.com
📧hbosteopathy@gmail.com
📞07485 632504


Typing all day and feeling the strain in your wrists and arms? 🖥️✨Don’t ignore the pain! Come see us at the clinic for e...
05/08/2025

Typing all day and feeling the strain in your wrists and arms? 🖥️✨

Don’t ignore the pain! Come see us at the clinic for expert care and relief.

Your body will thank you!


A reminder to those parents battling school holidays right now 💭
01/08/2025

A reminder to those parents battling school holidays right now 💭


Address

H B Osteopathy, Lynch Lane Offices
Weymouth
DT49DN

Opening Hours

Thursday 10am - 7pm
Friday 9am - 5pm

Telephone

+447485632504

Website

Alerts

Be the first to know and let us send you an email when HB Osteopathy Weymouth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category