Dorset Physio

Dorset Physio Expert Physiotherapy and Sports Injury Clinic

Waiting area and reception desk
FREE on-site parking
Toilets, showers and changing facilities on site
Wheelchair accessible with lift
Covid safe
Online self booking service available
FREE public WiFi
On-site gym and studio classes
Vending machines for refreshments

I will be covering this event next weekend! How exciting. Fingers crossed for a great weekend of epic competition and su...
01/09/2025

I will be covering this event next weekend! How exciting. Fingers crossed for a great weekend of epic competition and sunshine!

The best teams in the country will converge at Bournemouth pier to battle it out for the title of UK Champion! In addition, the UKBT will be running a number of beach events in the community from our brilliant venue, providing something for the entire town to get involved with!​

Wooo hooo!!! This is just fabulous news! A huge congratulations to the team at Zone it’s an absolute pleasure to be base...
24/06/2025

Wooo hooo!!! This is just fabulous news! A huge congratulations to the team at Zone it’s an absolute pleasure to be based at the gym and to work with such an amazing team. Well earned and well deserved!!!

https://www.dorsetecho.co.uk/news/25261116.zone-health-fitness-club-wins-dorset-echo-gym-year/?ref=socialflow&fbclid=IwQ0xDSwLH7LJleHRuA2FlbQIxMQABHvwqCZMaVzj1U8LjOZfBJIbwwNqlnLFzcXOOP9lPl7Et2I21bvcF3hGvBrHx_aem_pn52eoGeKFmcdnxAbzaMLA

WE are pleased to announce that the 2025 Dorset Echo's Gym of the Year contest has been decided

12/05/2025

It’s so worrying to hear of more cuts to NHS I think services are tighter and tighter compared to what we had 25 years ago. Physio rehab is just not prioritised and people are facing more long term disabilities because of it. Keeping people moving well is fundamental to long term health. Rehab isn’t optional it’s essential.

https://www.facebook.com/share/v/16BeorPXmC/?mibextid=wwXIfr

Huge congrats to our fabulous Physio Jatin who has returned from teaching in India. We are looking forward to hearing ab...
07/05/2025

Huge congrats to our fabulous Physio Jatin who has returned from teaching in India. We are looking forward to hearing about your next course!! You can book a hands on therapy session with J via our appointment page https://www.dorsetphysio.com/make-and-appointment

I absolutely whole heartedly agree. Take a read……
03/05/2025

I absolutely whole heartedly agree. Take a read……

Natalie Higley and Nicky Stevens, from Caversham say "women should be embracing weightlifting."

Bank holiday weekend and don’t you feel like summer is nearly here. Birds are tweeting and the sounds of nature is wide ...
03/05/2025

Bank holiday weekend and don’t you feel like summer is nearly here. Birds are tweeting and the sounds of nature is wide awake. To help you enjoy making the most of it Michael Moseley has some tips for you to stay healthy now the sunshine is here. Enjoy!

Dr Michael Mosley explains the small tweaks you can make to your everyday routine

So many peope get given the diagnosis of Fibromyalgia without a clear education of what it is or coaching on how to help...
02/05/2025

So many peope get given the diagnosis of Fibromyalgia without a clear education of what it is or coaching on how to help improve the symptoms.

We can help at Dorset Physio if you want to learn more or have some treatments to help with pain management please get in touch.

https://www.facebook.com/share/p/15HrSHUgJY/?mibextid=wwXIfr

The world health organisation defines health as a state of physical, mental and social wellbeing…… Gyms are a great way ...
01/05/2025

The world health organisation defines health as a state of physical, mental and social wellbeing…… Gyms are a great way to improve all three. Get in touch if you need help returning to exercise or learning what you can do to keep healthy.

Gyms are no longer a place to just work out. Instead more young people are joining them to make new friends and be a part of a community, rather than just getting active. Read more about the reasons why here: https://bit.ly/3XNbTwZ

What a glorious week to keep active!!
30/04/2025

What a glorious week to keep active!!

The sun is out! Go and grab yourself some Vitamin D? 😎

Getting outside in the sun offers numerous health benefits, including an improved mood, decreased stress, and reduced feelings of fatigue.

Just don't forget your SPF ☀️

There are lots of ways we can keep your legs strong and healthy to maintain a good level of fitness and mobility as you ...
28/04/2025

There are lots of ways we can keep your legs strong and healthy to maintain a good level of fitness and mobility as you age. Here’s a blog post to learn more about how and what we can do to help you.

As we get older, it’s natural for our bodies to change — but that doesn’t mean we have to surrender strength, movement, or independence. In fact, keeping your legs healthy is one of the best ways to stay active, mobile, and vibrant throughout life.Aging affects every part of the musculoskeleta...

Address

Zone Fitness, Leanne House, Avon Close, Granby Industrial Estate
Weymouth
DT49UX

Opening Hours

Tuesday 3pm - 5pm
Wednesday 9am - 3pm
Thursday 9am - 9pm
Saturday 9am - 12pm

Telephone

+447946033528

Alerts

Be the first to know and let us send you an email when Dorset Physio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dorset Physio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram