What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 10am Wednesday 6am - 10am Thursday 6am - 10am Friday 6am - 10am Saturday 6am - 10am

Pilates Centre Weymouth /Pilates Weymouth Ltd and Sports Clinic

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Pilates Centre Weymouth /Pilates Weymouth Ltd and Sports Clinic

Pilates Centre Weymouth Also known as PILATES WEYMOUTH LTD & Weymouth Pilates Ltd 33 years qualified Pilates Instructor & QUALIFIED LEVEL 7 Osteopath Most

06/08/2025

Your core is more than just abs — it’s your powerhouse! 💥 A strong core improves posture, balance, stability, and protects your spine in every move you make, on and off the mat. Pilates builds strength from the inside out. Let’s get to the core of it! ✨💪

25/07/2025

Book in with us today!

Call us on 07867 785589

10/07/2025

Have you ever wanted to try reformer but don’t know where to start?

Book on with us today!

05/07/2025

Just some of the services we offer here at Weymouth Pilates Centre. Is your body feeling tired? Or you need that annoying pain to disappear?

Call us today and we can discuss what treatment is best for you!

01305 814700 or 07867785589

24/06/2025

🌧️ It’s raining… health! 💪🥗
Here in Weymouth, we believe wellness starts with the little things: moving your body, eating whole foods, and giving your joints and muscles the care they deserve. 🌊 Whether you’re out for a coastal walk or fueling up on the good stuff, every step counts toward a healthier you. 🌿

Let’s nourish, move, and thrive — together. 💙

12/06/2025

Check out what sessions we have on offer by calling us today on: 01305 814700 or 07867785589

09/06/2025

💪 😊 ☀️

02/06/2025

Feel the burn, find your strength 💪✨
Reformer Pilates is more than a workout — it’s a transformation. Improve your posture, core strength, flexibility, and mind-body connection in every session. Join us in Weymouth and experience the difference. Your body will thank you 🖤

📍Weymouth | Beginner to advanced welcome
Book your class today — let’s move!

29/05/2025

Mobility is everything. It’s not just about being flexible — it’s about moving freely, feeling strong, and living without limits. 💥

Reformer Pilates helps you build mobility where it matters most: hips, spine, shoulders, and core. Whether you’re training, recovering, or just want to move better in everyday life, mobility is the foundation. Invest in your movement — your body will thank you. 🙌

Join us in Weymouth and feel the difference one session at a time. 💫
All levels welcome. Let’s move smarter, not harder. 💪

21/05/2025

Your movement, your schedule. Our updated Pilates class timetable is here to help you build strength, improve flexibility, and stay consistent—no matter how busy life gets. Whether you’re just starting or deepening your practice, there’s a spot on the mat for you.

Check the times, book your session by giving us a call, and let’s move with purpose.

12/05/2025

Pushing limits is part of growth—but so is rest.

Being kind to yourself means listening to your body, allowing space to recover, and choosing care that supports your physical and mental well-being. At our osteopathy center, we help you move better, feel better, and reconnect with what your body needs.

You don’t have to push through everything. Sometimes the strongest thing you can do is slow down.

06/05/2025

Stronger core, better posture, and a calmer mind — that’s the magic of Pilates. Whether you’re on the mat or the reformer, this mindful movement strengthens from the inside out. Feel the burn, embrace the breath, and let every movement bring you balance.

Address

The White House, Chapel Lane, Upwey
Weymouth
DT35NA

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 10am
Wednesday	6am - 10am
Thursday	6am - 10am
Friday	6am - 10am
Saturday	6am - 10am

Telephone

+441305814700

Website

http://www.pilatescentreweymouth.co.uk/

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