Coping with anxiety, depression, PTSD

Coping with anxiety, depression, PTSD Well-being and positive thoughts. The page is hopefully reaching out to the community which is the aim. sending love and hugs. Kind regards steve

This page was set up to help and understand why you feel the way you do, I’m training to be a psychologist that I’m 2years into it, I cannot give advice but always here to listen and point you in the right direction as there are some really good charities that can offer some help. I myself have suffered with ptsd over 25yrs and after learning how to cope and manage the symptoms, an opportunity has

given me the positive outlook to help others that suffer from anxiety and depression and of course ptsd. There are some ways of understanding anxiety and how or why it affects you and how to control the situation
I hope you get something from the page, even if it helps one person.

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02/08/2025

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