Karen Doyley Wellness Coach

Karen Doyley Wellness Coach 6 STONE LOSS IN 6 MONTHS ✅ FREE WEIGHT LOSS SUPPORT & MAINTENANCE ☎️IF YOU ARE IN 🇬🇧I CAN HELP YOU Gold Level 1:1 Diet Consultant. Like an follow this page.

Supporting clients throughout the UK. Confidential, private 1:1 only, no groups. All consultations are totally free no matter how/where or when you need me. There is an individual plan for you to fit your lifestyle - lets put it into action, lets change your life for the better. Send me a message - lets talk about about how I can make your dreams/aspirations and wishes a reality. I did it - YOU can too x

Whatever your goal – feeling fitter, looking fabulous, or just being able to zip up those jeans – start today.Then, ever...
11/08/2025

Whatever your goal – feeling fitter, looking fabulous, or just being able to zip up those jeans – start today.

Then, every single day, do one little thing that nudges you closer.
Small steps, big results.

It’s time to put yourself first 💛


Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Time for yourself when you're losing weight is really important. So whether we meet face to face or virtually, that time...
10/08/2025

Time for yourself when you're losing weight is really important. So whether we meet face to face or virtually, that time is yours and you'll get my full attention.

My confidential one-to-one support makes all the difference to your weightloss success. Available for as long as you need it so you keep the weight off too. Get in touch today to find out more whether you want to start right away or to get a date in the diary after the holidays.

Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Some say this is the perfect Sunday morning breakfast on plan. What's your choice this morning?Karen Doyley Wellness Coa...
10/08/2025

Some say this is the perfect Sunday morning breakfast on plan. What's your choice this morning?

Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

09/08/2025

Do you love cheesecake? We’ve got you covered with this easy and delicious vanilla cheesecake recipe! 😍 It's only 203kcal per serving, packed with 25 essential vitamins and minerals, and high protein.
Serves 1
Suitable for all Steps
Makes 2 portions
⁣⁣
🛍 You'll only need 3 ingredients 👇
½ sachet of Vanilla Flavour Shake
½ Strawberry & Apple Oat Bar
1 tsp Mix-a-Mousse

How to make it:
1️⃣ Crumble the Strawberry & Apple Oat Bar and press it into the bottom of a glass or rampakin.
2️⃣ Make up the Vanilla Flavour Shake and add the Mix-a-Mousse.
3️⃣ Pour it on top of the bar base and pop it in the fridge to set.
4️⃣ Once it's set, take a spoonful and enjoy! 😍



Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Don’t let the weekend throw you off track.Tell yourself you can do this and believe it.Small choices add up, and you’re ...
09/08/2025

Don’t let the weekend throw you off track.
Tell yourself you can do this and believe it.
Small choices add up, and you’re stronger than you think. 💪✨



Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

I've got my magic wand ready. Which one of these will help you stay on plan this weekend?Karen Doyley Wellness CoachTe...
08/08/2025

I've got my magic wand ready. Which one of these will help you stay on plan this weekend?

Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Meet Paige. She shed an impressive 3.5 stone in just over 4 months with The 1:1 Diet. 👏 “The 1:1 Diet honestly changed m...
08/08/2025

Meet Paige. She shed an impressive 3.5 stone in just over 4 months with The 1:1 Diet. 👏

“The 1:1 Diet honestly changed my life, my body confidence was at an all time low after having my two children. I’m smaller now than I’ve been in years and the happiest I’ve felt in so long.”

Let’s hear it for Paige and her newfound confidence! 🥳

Get in touch today to start your 1:1 Diet weight loss journey 👇

Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Weight loss isn’t a race or a competition.It’s your journey, on your terms.So just focus on what you can do today — one ...
08/08/2025

Weight loss isn’t a race or a competition.
It’s your journey, on your terms.
So just focus on what you can do today — one good choice at a time.

You’re doing this for you 💛


Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Stay Cool This Summer! 🧊🍋Pop a jug of Pink Lemonade water flavouring in the fridge with plenty of ice – it’s the perfect...
07/08/2025

Stay Cool This Summer! 🧊🍋
Pop a jug of Pink Lemonade water flavouring in the fridge with plenty of ice – it’s the perfect way to keep cool, refreshed, and hydrated.

Delicious, simple, and so satisfying on a warm day! 😋💧

Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

The NHS confirms weight loss injection support should last at least a year after treatment.With The 1:1 Diet, you get ex...
07/08/2025

The NHS confirms weight loss injection support should last at least a year after treatment.

With The 1:1 Diet, you get exactly that, and more!

✅ Dedicated support from your personal Consultant throughout your journey
✅ Proven results for maintaining rapid weight loss
✅ Ongoing guidance beyond just the initial phase

You can read more here on the story: https://www.bbc.co.uk/news/articles/cwy3jg20j1ro

Don't go it alone. Get in touch today 👇



Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Weight No More – Start Today!Ready to take the first step toward feeling healthier and more confident?Just drop me a mes...
07/08/2025

Weight No More – Start Today!
Ready to take the first step toward feeling healthier and more confident?
Just drop me a message or give me a call – I’ll explain everything you need to know to get started and see those pounds drop. And if you want to get a date in the diary for after the holidays, we can do that too. 💬💛



Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

Planning IVF? Weight Loss Could Help 💞Did you know that losing weight can improve fertility and increase your chances of...
06/08/2025

Planning IVF? Weight Loss Could Help 💞

Did you know that losing weight can improve fertility and increase your chances of a successful IVF treatment?

If you've been advised to lose weight ahead of your IVF journey, I can support you. With The 1:1 Diet, we’ll work together to get you on the right Step for your body and goals.

➡️ You’ll need to be on Step 4 (1,200 calories) at least one week before your treatment begins – this ensures your body is safely prepared for the possibility of pregnancy.

And if your treatment is successful? That’s your moment to stop the diet and start planning for a whole new chapter 💕

Message me if you'd like to talk more about this.



Karen Doyley Wellness Coach
Tel: 07896 848949
Message: http://m.me/KarenDoyleyWellnessCoach

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Hillfield Close
Weymouth
DT35LP

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