Ocean Therapy

05/04/2025

Visiting my day in the Stroke ward at DCH today and helping with his rehab! He's still got a good sense of humour 🤣

17/03/2025

🌺 Gift Vouchers always available …..why not treat your mum this year and make their Mother’s Day gift really special 💝

13/02/2025

Highly Recommended by Ocean Therapy 🙏

12/02/2025

Are you struggling with an injury and trying to get back to you sport or work?
Book in with me at OceanTherapy on 01305 831726, I will assess your.movment to find the cause, treat useing therapy techniques and more importantly give you a plan of exercises, and take you over them, to get you moving better pain-free!
https://www.outrageouslyactiverecovery.co.uk/

26/01/2025

117 Followers, 180 Following, 120 Posts - See Instagram photos and videos from Samantha Horvath ()

25/01/2025

My hip journey continues...if you would like to read my story here it is ........🙂

Running into Pain

23/01/2025

For all of our patients who find themselves in the 'Over 50' club....welcome!!! Remember any supplements are available through Ocean therapy ....Happy Reading !

Explore the various factors that contribute to the decline in energy over 50 & the nutrition and lifestyle choices that can help.

22/01/2025

We don’t recommend this type of resistance training 🤣💪

22/01/2025

Hi everyone I am very happy to be back at work doing what I LOVE to do ..supporting and treating my lovely patients. For any future appointments please ring our amazing receptionists on 01305 831726 🙂

18/01/2025

Check out my Hip journey story on Substack .....

The last run?

16/01/2025

Belated happy new year.....I have just returned to work this week and are finding working back indoors strange after having the recent freedom of taking my daily walks when it suited me ( and when it wasn't raining !)
Now we find ourselves in mid January with each passing day the nights are getting a little bit longer however we all still need that very important Vitamin D toped whilst we are not exposed to enough sunlight ......Here is an interesting blog created by Cytoplan to explain this very important vitamin in more detail .......Happy January !!!

Vitamin D is considered to be a hormone as after synthesis via skin, it is converted into the active form via the liver and kidneys.

16/12/2024

Merry Christmas Friends of Ocean Therapy.....Tis the season of over indulgence! We thought this recent blog from our well respected Supplement provider "Cytoplan' might make you think twice when you reach for the second mince pie! We all like to enjoy the extra culinary delight's, that we find tempting us over the holidays ,however just consider your gut and long term health.
If you would like any further information on the supplements discussed or any other supplements from their broad range on offer don't hesitate to get in touch ....discounts and bundles available through Ocean Therapy at request.
Well Merry Christmas everyone , Gon Enjoy sensibly ! Ocean Therapy 🎅

Could mindful eating help you avoid feeling tired, bloated, and fuzzy-headed from Christmas overindulgences?