Shamsul Ali Fitness

Shamsul Ali Fitness A father and Men's physique Champion, I'm working to help people feel and look better, helping them

Fall in love with the journey, not the destination.
18/08/2022

Fall in love with the journey, not the destination.

03/08/2022

2 kids, working full time, shoulder injury, Diet hasn’t been great but training been fairly consistent. I currently have all the excuses I need not to train but I still get it in. Please follow my YouTube channel for more motivation.

Monday motivation and new month motivation for those who need it 💪🏾❤️
01/08/2022

Monday motivation and new month motivation for those who need it 💪🏾❤️

Music from Uppbeat (free for Creators!):https://uppbeat.io/t/hartzmann/sunnyLicense code: SZM28KLDRUPXKD7HIncline Smith machine press3 x 10-15 reps Flat benc...

If you wanted to make the easiest change to your health, to get into a good habit of drinking enough water would be it. ...
24/07/2022

If you wanted to make the easiest change to your health, to get into a good habit of drinking enough water would be it.

Let this video help inspire you to do that.

Stay hydrated with this bottle - https://amzn.to/3NQ1ubYIf you wanted to make the easiest change to your health, to get into a good habit of drinking enough ...

https://youtu.be/x3rCHz1v-JU
26/06/2022

https://youtu.be/x3rCHz1v-JU

Which one of these habits do you do the most? Please comment - mine is trying to multitask Removing the small bad habits can change your life so much faster ...

19/05/2022

Be better than your excuses!

Stop thinking why you ‘CANT’

And work on the plan of how you ‘CAN’

For anyone who needed to read this today💪🏾Keep going.
12/05/2022

For anyone who needed to read this today💪🏾

Keep going.

I needed a short term goal to get me back into training after being ill with Covid.Setting and accomplishing Goals is on...
04/05/2022

I needed a short term goal to get me back into training after being ill with Covid.

Setting and accomplishing Goals is one of the most important parts of self development in my opinion.

It helps create self discipline - helps you take action and gives you huge motivation when you start to see progress.

Check out what I did to change my mindset and help me focus on getting fit again.

Part 1 https://youtu.be/OwQ4yJAr9n4

Part 2 https://youtu.be/bmBPz3aj5w8

Part 3 https://youtu.be/RaKB4xu5XZg

Part 4 https://youtu.be/pk0v9QtGiQo

22/04/2022

to nearly 5 years ago but more importantly, the place where the goal to compete started 💪 #aesthetic

22/04/2022

Worst side effects about steroids!
**WATCH THIS**

18/04/2022

I am here to help 💪🏾❤️👍🏾

This is possibly one of the hardest Exercises for your abs but I have lots more coming to help your mid section soon htt...
18/04/2022

This is possibly one of the hardest Exercises for your abs but I have lots more coming to help your mid section soon

https://youtu.be/sMwWx8wFbzs

The hanging leg raise is a high-level isolation exercise that helps build the hip flexors and abdominal muscles. All you need is access to a high bar and you...

Top Tips For Training And Diet During Ramadanhttps://youtu.be/VUNxhpycgxo
13/04/2022

Top Tips For Training And Diet During Ramadan
https://youtu.be/VUNxhpycgxo

Please share this video with anyone you think this may help during Ramadan

Address

Weymouth
DT35HL

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