Gym Geek

14/01/2026

Ever thought “I can’t run”? ❌
YES. YOU. CAN. 💪🏃‍♀️
C25K gets you off the sofa 🛋️ and into your trainers 👟 — no pressure, no judgement, just progress 🙌
JH Running Club has your back every step, jog and shuffle 🤝✨
Whatever your goal 🎯 confidence, fitness, fun — this is how you start the year 🚀💥

New year. New habit. Same you — just stronger. 💥💪

Get signed up for FREE on our 12 week programme, starting 3rd February at 6.30pm 👇👇👇👇

https://www.jhrunningclub.com/couch-to-5k/

25/12/2025

SPOTTED: Santa getting into shape ready for next year🍪🥛

MERRY CHRISTMAS FROM GYMGEEK🎄🎅🎁

20/12/2025

Hannah’s journey is the perfect example of Treat. Train. Perform.

She first started training with us to rehab a knee injury with Lloyd, and over the past 2 years has made incredible progress. Now she’s working closely with Joe to hit her powerlifting goals and last weekend they both traveled up to Salisbury for Hannah’s 2nd powerlifting comp.

It was a huge weekend for Hannah and she walked away with 3 PBs, including a massive +20kg on her squat 🏋️‍♀️🔥

Hard work, consistency, and commitment.

Excited for 2026 and what’s next!

16/12/2025

We had a great time last week welcoming students from Budmouth Academy’s More Able Programme in for some force plate testing 🙌

The students got a behind-the-scenes look at how we measure force, power, balance, and movement, and how sports science is used in real-life performance. Lots of great questions, plenty of curiosity, and some impressive results all round.

Always good to work with local schools and give students the chance to experience sports science outside the classroom.

Thanks for coming down, Budmouth same again next month.

22/11/2025

Great to see some of our young members doing so well! 🏆

Amazing news! Congratulations to the team!

19/11/2025

🎉 FIVE THOUSAND 🎉

Today Lloyd reached 5000 sessions in clinic, since Gym Geek opened our doors in October 2021. being lucky number 5000 in preparation for his powerlifting comp this weekend.

From spinal surgeries, broken legs, hip and knee replacements, ACL to sporting aches and pains and soft tissue massage.

Lloyd: “I love every minute of my job and it’s a privilege to be the person so many people put their trust in.”

31/10/2025

Incase you missed it over instagram volume up 🔉🔉

THE HAUNTING OF GYM GEEK 👻🎃

Double the ghosts, double the trouble 👻👻

OUT NOW🎥

15/09/2025

👟🔥 Who’s ready to make mondays miles better? 🔥👟

🚨 New club alert 🚨

We’re excited to announce the launch of the gym geek run club 🏃‍♂️✨ in association with .running.club

📅 every monday from Sept 22nd
⏰ 7:15pm
📍 meet at Gym Geek

Whether you’re chasing a pb or just starting out, this is a run for all abilities. No pressure, no membership needed, just bring yourself, some comfy shoes, and good vibes 🙌

💥 no need to be a member with JH running or Gym Geek everyone is welcome!

Come and hit the road together and make mondays something to look forward to 💪🔥

21/08/2025

☀️ FREE KIDS FUN THIS BANK HOLIDAY ☀️
sìdà yoga are hosting a wonderful afternoon of movement and play for kids this Saturday at Osprey Green, Portland Castle – and Gym Geek are excited to be part of it!

🧘1.30pm Yoga adventure and party games for ages 4–6 with Sìdà Yoga

🏋️ 2.30pm Mighty Movers with Gym Geek for ages 7–11, bringing energy, confidence and plenty of smiles.

It’s all completely FREE. No need to book, just bring the kids, maybe a mat, and come enjoy the sunshine together. 🌞

20/08/2025

✨ A FREE kids’ adventure this Bank Holiday weekend! Yoga, party games & mighty movers at on Portland 🎉 Come join the fun no booking needed!

🙌🏼☀️ FREE KIDS YOGA & MIGHTY MOVERS THIS BANK HOLIDAY WEEKEND ☀️🙌🏼

In collaboration with Gym Geek!

What are you up to this Saturday!??
From 1.30pm we are offering yoga and mighty movement in the sunshine for all your little ones!

And what’s more….its completely FREE!!!

At Osprey Green by Portland castle, from 1.30pm vic from sìdà yoga will take your little ones on a magical adventure followed by yoga themed party games to entertain the whole family. This session is aimed at kids from 4-6 years old.

Conor from Gym geek will take the reins at 2.30pm for the 7-11 year olds with their mighty mover program that puts the fun into fitness as well as helping to build confidence through movement.

At Gym geek and Sìdà yoga we don’t believe for a second you are too young to start fitness with flare, attitude and most of all fun!

So come and join us!*
No need to book! Just bring your lovely selves and maybe a yoga mat if you need but both classes can be done without!

🗒️ Schedule:

⏰ 1.30pm - yoga storytime and yoga party for 4-6 year olds (sìdà yoga)
🕰️ 2.30pm - mighty movers for 7-11 year olds (the masterminds at gym geek)

*check out the comments for the exact location!

11/08/2025

“We’ve found our yoga geek!” 🧘‍♂️💥

We’re great at many things, but yoga? Let’s just say we’d pull a muscle trying.
So, we’ve partnered with sìdà yoga - the absolute best in the business, and someone who lives and breathes our values every day.

Vic’s not just a yoga teacher; she’s an award-winning, fully-certified pro with over 7,000 teaching hours and a decade of bending people into shapes they didn’t think were possible.

Together, we’ll be bringing you fresh ways to train and some seriously exciting collabs we will reveal soon 👀

💡 Gym Geek members: You now get an exclusive discount at sìdà yoga for all studio classes! Ask Joe to “bend over” the next time you’re in and we’ll tell you the code!

And yes, here’s Joe’s first attempt at yoga… not bad for someone whose hamstrings last stretched when we had dial-up Internet.

08/08/2025

🤝

Local youngster Stefanos Stavrianos has signed terms with the Terras after featuring in several pre-season games.

As well as turning out for our u23’s, Stavrianos has more recently been on the books at Balti Sports and Bridport Town.

Stavrianos will wear shirt number 21