Alison Fox Counselling Services Dorset

19/01/2026

19/01/2026

18/01/2026

Changes are being made to crisis mental health support services in Weymouth as part of the Access Mental Health offer.

Read more 👇🏻

01/01/2026

To all our clients, supporters, friend's and family.
Wishing you a blessed 2026 and hoping every sunrise will hold more promise and every sunset hold more peace.

24/12/2025

Sometimes it’s tough to say what you’re really feeling, especially when it feels like everyone else is celebrating at this time of year. Please just know that with our volunteers, you can be completely honest, even if you’re struggling with thoughts about giving up or feeling like things won’t get better. They’re here to listen without judgement and talk through whatever you’re facing. You don’t have to carry it on your own – call 116 123.

24/12/2025

Here are some helplines for over the holidays if you need to connect for support.

You don't need to feel alone💜

This can really make the difference to someone struggling so please share so that those that need it get the help.

Scottish helplines:

Breathing space: 0800 83 85 87

https://clearyourhead.scot/support

24/12/2025

“I was in my Al-Anon home group meeting yesterday when I looked over at a newcomer and saw my previous pain on another woman’s face. I remembered the overwhelming heartache, like nothing I had ever felt before, as I realized—my beautiful baby boy is an alcoholic.”

“My son’s alcoholism challenged my whole identity,” “The Forum” March 2017

See how the Al-Anon program has helped parents of alcoholics at https://bit.ly/3151a3A.

24/12/2025

Wishing all our clients, supporters , friends & family
A peace filled Christmas and 2026.
If you are struggling remember to reach out for support.

05/12/2025

Sometimes all the extra pressure at this time of year makes things feel even heavier, especially if you’re already having a tough time. We’re here if you need us. 116 123 📱

13/11/2025

It’s ! 🌟

Join us today in celebrating someone who’s used their to help end bullying, a friend who stood up for someone, a teacher who created an inclusive classroom, a colleague who challenged unkind behaviour, or a young person who spoke out when it mattered most.

To get the ball-rolling, we want to extend a massive, heartfelt thank you to the partners and supporters who have made this year’s campaign so impactful and memorable! 💙

Andy and the Odd Socks
Monster High
Mattel
Very UK
Radnor Hills
Ruben Dias
Let’s Make A Difference
Chris "Woody" Wood
BulliesOut: Empowering Future Generations
Wicked UK
Welsh Government
Department for Education
BBC Teach
Jigsaw Education Group
Premier League
Twinkl
Natterhub
VotesforSchools
Sprint Education
United Against Bullying schools taking part this year
Our wonderful Young Anti-Bullying Alliance members
All the schools who worked on our Welsh resources: Ysgol Gymuned Bryngwran, Ysgol Santes Dwynwen, Caerleon Lodge Hill Primary School, Ysgol David Hughes, Ysgol Gyfun Gwent Is Coed and Ysgol Glan Clwyd.
(And more! Keep an eye out for more thanks tomorrow)

And, of course, a BIG THANKS to all our members and supporters – to everyone who have donned odd socks and fundraised – we would not be able to make work without you!