Iyengar Yoga in Whaley Bridge

Iyengar Yoga in Whaley Bridge Yoga is for everyone! Whether you can touch your toes or haven't seen them in years, my friendly classes will help you become flexible, healthy and strong.

Yoga is for everybody! Whether you can touch your toes or haven't seen them in years, my friendly classes will help improve not just your flexibility, but your strength and confidence too. We focus on alignment and extension - with the aid of props if we need them - so that everyone gets the very best benefits from every posture.

Unfurl your mats, yoga is back! The autumn term starts tomorrow:Mondays 6.45-7.45pm Uniting Church Whaley BridgeThursday...
07/09/2025

Unfurl your mats, yoga is back! The autumn term starts tomorrow:

Mondays 6.45-7.45pm
Uniting Church
Whaley Bridge

Thursdays 10-11.30am
Holy Trinity
Whaley Bridge

Beginners and returners welcome! πŸ™πŸ•‰πŸ’•

If this is the most use your mat is getting this summer, remember there's always time for an adho mukha svanasana πŸ±πŸΆπŸΎπŸ™πŸ’•
19/08/2025

If this is the most use your mat is getting this summer, remember there's always time for an adho mukha svanasana πŸ±πŸΆπŸΎπŸ™πŸ’•

Thanks for a great summer term everyone! πŸ™πŸ•‰πŸ’•Remember there are no classes now until:Monday 8 September6.45-7.45pmUniting...
06/08/2025

Thanks for a great summer term everyone! πŸ™πŸ•‰πŸ’•

Remember there are no classes now until:

Monday 8 September
6.45-7.45pm
Uniting Church Whaley Bridge

Thursday 11 September
10-11.30am
Holy Trinity Horwich End, Whaley Bridge

And don't forget you can do a quick leg-stretch anywhere! Have a great end of summer πŸŒžπŸ•‰πŸ™

Last week of summer term! Bring your bolsters if you've got them, we'll have some fun with a set up something like this....
28/07/2025

Last week of summer term!

Bring your bolsters if you've got them, we'll have some fun with a set up something like this... πŸ˜ŠπŸ•‰πŸ’•

After all our fabulous work on backbends, it's pranayama time! Bring your blanket / bolster / chair if you can πŸ™πŸ•‰πŸ’•
20/07/2025

After all our fabulous work on backbends, it's pranayama time! Bring your blanket / bolster / chair if you can πŸ™πŸ•‰πŸ’•

Happy soltice πŸŒžπŸ™πŸ’•We chased the sunrise around the globe, and returned to a midsummer froth of a garden 🌻🌹πŸ₯€πŸŒΊπŸͺ·β˜˜οΈπŸŒΏLook forw...
21/06/2025

Happy soltice πŸŒžπŸ™πŸ’•

We chased the sunrise around the globe, and returned to a midsummer froth of a garden 🌻🌹πŸ₯€πŸŒΊπŸͺ·β˜˜οΈπŸŒΏ

Look forward to seeing you all next week πŸ™πŸ•‰πŸ’•

Marichyasana 1 in Hakone outdoor art museum πŸ˜πŸ‡―πŸ‡΅πŸ’•
19/06/2025

Marichyasana 1 in Hakone outdoor art museum πŸ˜πŸ‡―πŸ‡΅πŸ’•

Konichiwa yogis πŸ™ Arigato Michelle for your teaching!Remember there is no Thursday class this week - we'll resume next w...
17/06/2025

Konichiwa yogis πŸ™ Arigato Michelle for your teaching!

Remember there is no Thursday class this week - we'll resume next week:

Monday 23 June
Uniting Church
6.45-7.45pm

Thursday 26 June
Holy Trinity Church
10-11.30am

πŸ‡―πŸ‡΅πŸ•‰πŸ™

Hooray, Bank Holiday! That means:Monday 26th 6.45-7.45pmUniting ChurchNO CLASSThursday 29th 10.00-11.30 Holy TrinityCLAS...
26/05/2025

Hooray, Bank Holiday! That means:

Monday 26th 6.45-7.45pm
Uniting Church
NO CLASS

Thursday 29th 10.00-11.30
Holy Trinity
CLASS - forward bends πŸ™‚

Have a lovely day, see you Thursday / next Monday πŸ™πŸ•‰πŸ’•

Monday class is back tonight after the Bank Holiday! We're continuing our exploration of the triangle pose(s) πŸ”ΊοΈπŸ™πŸ’•
12/05/2025

Monday class is back tonight after the Bank Holiday! We're continuing our exploration of the triangle pose(s) πŸ”ΊοΈπŸ™πŸ’•

Thursday class is happening this morning - don't forget to leave a little bit more time due to voting downstairs! πŸ’œπŸ’šπŸ•‰πŸ™
01/05/2025

Thursday class is happening this morning - don't forget to leave a little bit more time due to voting downstairs! πŸ’œπŸ’šπŸ•‰πŸ™

DATE CORRECTION! Spring term begins on:Monday 28 April 6.45-7.45pm Thursday 1 May 10-11.30am We'll begin with work on Tr...
22/04/2025

DATE CORRECTION!
Spring term begins on:
Monday 28 April 6.45-7.45pm
Thursday 1 May 10-11.30am

We'll begin with work on Trikonasana πŸ™πŸ•‰πŸ’•
"Thiis posture tones up the leg muscles, removed stiffness in the legs and hips... relieves backaches and neck sprains, strengthen the ankles and develops the chest." 😍

Address

Mechanics Institute
Whaley Bridge
SK237AA

Opening Hours

Monday 6:45pm - 7:45pm
Thursday 10am - 11:30am

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