What are the opening hours?

Monday 6:45pm - 7:45pm Thursday 10am - 11:30am

Iyengar Yoga in Whaley Bridge

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Whaley Bridge
Iyengar Yoga in Whaley Bridge

Yoga is for everyone! Whether you can touch your toes or haven't seen them in years, my friendly classes will help you become flexible, healthy and strong.

Yoga is for everybody! Whether you can touch your toes or haven't seen them in years, my friendly classes will help improve not just your flexibility, but your strength and confidence too. We focus on alignment and extension - with the aid of props if we need them - so that everyone gets the very best benefits from every posture.

20/07/2025

After all our fabulous work on backbends, it's pranayama time! Bring your blanket / bolster / chair if you can 🙏🕉💕

21/06/2025

Happy soltice 🌞🙏💕

We chased the sunrise around the globe, and returned to a midsummer froth of a garden 🌻🌹🥀🌺🪷☘️🌿

Look forward to seeing you all next week 🙏🕉💕

19/06/2025

Marichyasana 1 in Hakone outdoor art museum 😍🇯🇵💕

17/06/2025

Konichiwa yogis 🙏 Arigato Michelle for your teaching!

Remember there is no Thursday class this week - we'll resume next week:

Monday 23 June
Uniting Church
6.45-7.45pm

Thursday 26 June
Holy Trinity Church
10-11.30am

🇯🇵🕉🙏

26/05/2025

Hooray, Bank Holiday! That means:

Monday 26th 6.45-7.45pm
Uniting Church
NO CLASS

Thursday 29th 10.00-11.30
Holy Trinity
CLASS - forward bends 🙂

Have a lovely day, see you Thursday / next Monday 🙏🕉💕

12/05/2025

Monday class is back tonight after the Bank Holiday! We're continuing our exploration of the triangle pose(s) 🔺️🙏💕

01/05/2025

Thursday class is happening this morning - don't forget to leave a little bit more time due to voting downstairs! 💜💚🕉🙏

22/04/2025

DATE CORRECTION!
Spring term begins on:
Monday 28 April 6.45-7.45pm
Thursday 1 May 10-11.30am

We'll begin with work on Trikonasana 🙏🕉💕
"Thiis posture tones up the leg muscles, removed stiffness in the legs and hips... relieves backaches and neck sprains, strengthen the ankles and develops the chest." 😍

21/04/2025

This Easter's yoga inspiration:
1. Bookshelf in Mekong Cat cafe, Stockport
2. Article about muscles in yesterday's Observer 🙏🕉🐣

11/04/2025

Thanks for a lovely Easter term everyone! We went from hip work to pranayama, taking in hips, t-shirts & titibasana along the way!

We're back on:
Thurs 1 May 10-11.30am
Holy Trinity Whaley Bridge

Mon 5 May 6.45-7.45pm
Uniting Church Whaley Bridge

Have a lovely Easter, this is one of our Thursday yogis's newborns - thanks Jane! 😍🕉🙏

17/03/2025

We're continuing our exploration of hip-opening poses for the next 2 weeks - bring your bolster / chair / backbender / blanket too if you have any of them. If not, as always we'll improvise 🙂🕉💕

22/02/2025

New half-term next week!

Mondays from 24 Feb:
6.45-7.45pm
Whaley Bridge Uniting Church

Thursdays from 27 Feb:
10-11.30am
Holy Trinity, Whaley Bridge
🙏🕉💕

Address

Whaley Bridge

Opening Hours

Monday	6:45pm - 7:45pm
Thursday	10am - 11:30am

Website

http://iyengaryogabuxton.co.uk/

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