Martin Jensen Pilates and freestyle fitness yoga

20/06/2025

Yeyyy it’s Friyay!!!!! We love Friday mornings in class. Everyone is excited for the weekend and we have a good blast and a dance. Here’s what’s on!
9.30am cardio conditioning Disley
10.15am Zumba dance fit Disley
11.45am Pilates for everyone Chapel town hall.
Go to the GTI fitness website to book using our new easier to use system. 💃🕺

16/05/2025

FRIYAYYYYYYY 🥳🥳🥳🥳
The weekend is here! What are yoi getting up to?
We are starting today with 3 fab classes.
9.30an cardio condition using resistance bands . Disley
10.15am Zumba dance fitness! Disley🕺
11.45am Pilates for everyone to come too at chapel town hall.
All classes are drop in pay as you go or included in the monthly membership.
Hope you can make it!! Keep your body fit and fabulous 🕺💃

08/05/2025

I’m so excited to be starting our new Hatha Yoga class this morning at Disley Methodist Church at 9:30am!

This class is perfect for anyone looking for a gentle, slower-paced practice that focuses on breath, balance, and mindful movement.
Some of the many benefits of Hatha yoga include:
• Improved flexibility and posture
• Reduced stress and anxiety
• Increased strength and stability
• Better sleep and relaxation

Chairs can be provided to support you with any of the exercises if needed, and everyone is welcome—our groups are always warm and friendly!

Pricing:
• £54 for a block of 6 classes
• £11 pay-as-you-go

Bring a yoga mat if you have one (I have spares if not), and I’ll also have blocks and straps available. You might want to bring a warm top or a blanket for the relaxation part at the end.

I’m really looking forward to seeing you there and getting started this morning!

07/05/2025

Reminder: Thursday Morning Yoga Has a New Home!

Just a little heads-up that our Thursday 9:30am Hatha Yoga class is now being held at Disley Methodist Church.
It’s only about a 5-minute drive from our old venue if you’re coming from that direction—so not far at all!

Please keep coming along and enjoying the many benefits of Hatha yoga, including:
• Increased flexibility and strength
• Better posture and balance
• Reduced stress and improved mood
• More energy and focus throughout the day

We’ve got a friendly, welcoming group, and all levels are welcome. Just bring a mat—but if you don’t have one yet, I’ve got a few spares you can borrow.

I really hope you can join us at this lovely new space in Disley—same great class, just a new setting!

See you Thursday at 9:30am!

29/04/2025

What a gorgeous morning! What are you doing today? How about starting your day with a nice gentle stretch and conditioning in Pilates.
Tuesday
9.30am Pilates for everyone
10.45am spine care course
6pm Salsacise
6.30pm cardio blast
7pm Pilates for everyone
🕺💃🕺💃🕺

17/04/2025

🕺💃Thursday Class Line-Up – Let’s Move! 🐣 🐰

We’ve got an amazing mix of classes today to get you feeling strong, stretched, and energised!

9:30am – Hatha Yoga @ Lowton Methodist Church
Gentle, grounding, and perfect for all levels. Come for a one-off drop-in or join our six-week course – your choice!

11:00am – Pilates Weights Intervals (Online)
No matter where you are, you can join in from the comfort of your home! All you need is Facebook and a bit of space to move.

6:00pm – Kettlebells @ Daisy Hill Methodist Church
Strength, cardio, and a full-body burn – this class packs a punch!

6:30pm – Spine Care Pilates
Gentle, focused, and perfect for anyone needing a bit of TLC for their back and posture.

7:45pm – Easter Special Step Aerobics Class!
Our final class before Easter and we’re going out in style!
Join us for an old-school Step Aerobics party – high energy, fun vibes, and retro tunes. I only have a few steps left, so get booked in quick if you want to join us!

Let’s finish the week strong and head into Easter feeling amazing – see you there!

14/04/2025

Only 4 days I’ve voting left!!!! Please help me get this award !!! It would mean a lot!!! Go to the Male fitness instructor category and vote for me please!! I’m in the presenter one aswell but I want the male fitness instructor/ coach one please!! 🙏 here is the link!! https://docs.google.com/forms/d/e/1FAIpQLSec95f7PJzKMWG1RSp_5-oxYgzcbTglv9nO19K76BopacUiow/viewform?vc=0&c=0&w=1&flr=0&fbclid=IwZXh0bgNhZW0CMTEAAR720MY0btcqXrcoIoSPcSEh7bLdK9rDc92hVG-DpRrQ63ujUoZFXRtOews3Wg_aem_GxDMJQWAa5EWah8FpEPJVg

Enter your votes below, you may only select one option for each category

08/04/2025

What does Tuesday bring for you members of Get To It Fitness?
5 sessions!!
9.30am Pilates for all. Chapel town hall.
10.45am Spine care Pilates course week 2 chapel town hall.
Then at Disley Methodist church hall we have
6pm Salsacise
6.30pm Cardio Blast
7pm Pilates for everyone !
Come and join us!! Great friendly welcoming group.

04/04/2025

It’s friyay!!!!! Start your weekend with us with a few workouts in Disley and Chapel en le frith!
9.30am cardio conditioning Disley
10.15am Zumba dance Disley
11.45am Pilates for everyone Chapel en le frith.
Join us and have a great morning working out!!

03/04/2025

🌿 Hatha Yoga – 6-Week Course Starting Today! 🌿

Join me for a gentle and rejuvenating Hatha Yoga class starting today at 9:30 AM at Low Leighton Methodist Church, New Mills.

This 6-week course is designed to help you:
✅ Improve flexibility & mobility
✅ Build strength & balance
✅ Reduce stress & enhance relaxation
✅ Boost overall well-being

A friendly and welcoming class suitable for all abilities – whether you're a complete beginner or looking to deepen your practice.

💰 Pricing Options:
🔹 6-week course: £54
🔹 Pay-as-you-go: £11 per class

Drop in today and give it a try! See you on the mat. 🧘‍♀️✨

01/04/2025

Spine care course in chapel en le frith and Disley start this week.
Chaoel tues 10.45am and Disley Thursday 6.30pm. I have a couple of spaces available. The course is 6 weeks and only £54.
Head to this link for the par q which you will need to fill in and booking on the course scroll down.

https://www.martinjensen.tv/book-online

18/03/2025

Pilates classes you can drop into today are
9.30am at chapel en
Le frith town hall

7pm Disley Methodist church .

Book on the website hall booking link here.
See you soon
Martin

Book a real fitness class in Chapel en le frith, Disley, New mills and whaley bridge. Martin Jensen teaches kettlebells, pilates, Yoga, salsacise, latin dance fitness, HIIT, outdoor fitness, body conditioning, Step aerobics, aerobics ad zumba. Sessions for all levels of fitness.