Riverside Whaley Bridge

Riverside Whaley Bridge Welcome to Riverside - Centre for Personal & Professional Development in the High Peak

12/05/2026

Last Saturday morning, some of the Riverside team swapped coffee-fuelled life admin for CPD with Occupational Therapist and Riverside Associate Samantha Reece, exploring the Kawa River Model and how it can be used in practice.

The Kawa Model uses the image of a river to help people explore their life, looking at what’s flowing well, what’s getting in the way and what might be restricting movement or progress. Simple in theory, surprisingly thought-provoking once you actually start using it.

One of the things we’re most proud of at Riverside is the community of practitioners who continue to learn, reflect and develop their practice alongside one another. Although many of our associates are self-employed, there’s a real sense of collaboration here, with people bringing different perspectives, specialisms and experience into the room.

Opportunities like this are part of what makes Riverside what it is. Regular CPD, thoughtful conversations and the chance to learn from skilled professionals across different disciplines all contribute to the quality of support offered within the centre.

If you’re looking for a practitioner to work with, or you’re a practitioner interested in becoming part of Riverside and looking this happy on a Saturday morning, get in touch to find out more.

10/05/2026

SONIC… SPA… EXPERIENCE!

Let’s go!

10/05/2026

Introducing.. the SONIC SPA EXPERIENCE for family and friends. ✨ONLY 2 SLOTS LEFT ✨

Clare from Feeling Sound Dark Peak tells us... "My usual private sessions are 60 minutes. Intimate, tailored and deeply restorative. But on Sunday 17th May, we're going further.

This is 90 minutes.

The whole of , exclusively yours.

Candlelit, Unhurried.

I'll be bringing my full sound therapy toolkit - every instrument, every layer of sound available to us, to create the most immersive, expansive experience I can offer.

Crystal bowls, gongs, chimes and more - all chosen, for you and your group.

Think of it as the ultimate sonic spa: cosy, pampering, and deeply deeply restful.

The gift of reconnection.

Life moves fast. We mean to spend quiality time with the people who matter - our partners, our closest friends, our families and somehow the weeks blur into months.

This is an opportunity to press pause. Together.

Not a dinner where you're half watching your phones. Not a busy spa where you part ways at the treatment room door.

A genuinely shared experience - side by side, breathing together, letting the sound do its quiet, powerful work.

Who is the Sonic Spa Experience Day for?

It’s for the professional who hasn’t had a proper day off in months.Who falls asleep scrolling and wakes up already thinking about their inbox. Who knows they need to do something about it — and keeps putting it off because nothing feels quite right.

It’s for the friendship group who keep saying “we should do something nice together” and never quite get round to it. This is the thing. Book it, and everything else falls into place.

It’s for the partner, the parent, the sibling who wants to give a gift that actually means something. Not another candle. Not a voucher for somewhere they’ll never go. Something genuinely memorable, shared, and restorative.

It’s for the wellness-curious — the person whose partner or friend has been banging on about sound baths for ages and who’s finally ready to see what all the fuss is about.

Get in touch at hello@feelingsound.co to book your space

Times available:
2:30-4:00 Available
4:45-6:15 Available

Well! Have we got a line up for you next week!Wednesday brings a double dose of  with Gong Meditation and an evening sou...
08/05/2026

Well! Have we got a line up for you next week!

Wednesday brings a double dose of with Gong Meditation and an evening sound bath from the amazing Clare. Heres the link to book your spot: https://www.feelingsound.co/services -a-session

On Friday afternoon we welcome you to FEEL GOOD FRIDAY a monthly session ran by the impressive . A fully emmersive guided relaxation for children to help them to relax, reset and reground created especially for young people between 7-10 years old. Copy the link to book your place: https://www.eventbrite.co.uk/.../feel-good-fridays...

Then... what can we say... On Sunday you can access your own little peace of bliss with the NEW Sonic Spa Experience from Feeling Sound. The first of its kind here at Riverside. Enjoy an incredible special, intimate sound bath experience like no other.

Surrounded by nature's quiet rhythm, you're invited to slow down, breathe deeply and experience the gentle resonance of sound as a pathway to inner calm.

These sonic spa experiences aim to connect people, places and spaces through sound. They're immersive tailored events that promote relaxation and self-discovery. Guided by Clare Savory, the private session blends the tones of crystal bowls, gongs and chimes to create a soundscape designed just for you - one that restores balance, harmony and clarity.

Think candlelit, cosy, relaxing, luxury treat, pampering and deep deep rest. Yes please... sign me up!
https://www.feelingsound.co/services -a-session

⭐Riverside introduces low-cost counselling to make support more accessible⭐We’re pleased to introduce Jo, a counsellor i...
05/05/2026

⭐Riverside introduces low-cost counselling to make support more accessible⭐

We’re pleased to introduce Jo, a counsellor in training with over 20 years’ experience in care and mental health support.

Jo is offering sessions on Tuesday afternoons, with appointments priced at £25 per session as part of our commitment to accessible counselling.

Over the past two decades, Jo has supported adults with learning and physical disabilities, neurodivergence, and mental health challenges. She understands that people don’t always express what they feel in obvious ways, and that being properly listened to can be life-changing.

Warm, empathetic and down-to-earth, Jo offers inclusive counselling rooted in real-life experience. She is particularly passionate about supporting LGBTQ+ individuals, neurodivergent clients, and women navigating menopause-related changes.

Her aim is to provide a space where you can stop performing, feel safe to be yourself, and begin to find your voice again.

To enquire or book a Tuesday appointment please email lowcosttherapy@riversidewellbeing.com

A small favour, if Riverside has helped you…Nobody wakes up thinking, “today I must leave a Google review.”But if Rivers...
03/05/2026

A small favour, if Riverside has helped you…

Nobody wakes up thinking, “today I must leave a Google review.”

But if Riverside has helped you think more clearly, feel more grounded, or move forward in some way, a review genuinely helps other people who may be trying to work out where to turn.

When people are looking for support, they often read reviews to get a feel for whether somewhere feels credible and human.

So if you’ve been meaning to leave one, we’d really appreciate it.

You can leave a review here:
https://g.page/r/CZmxvvTJh-DzEAI/review

It really does help.

HELLO MAY!and hello... NAP CLUB! Woo hoo!!!Back by popular demand on Wednesday 6th May at 8pm - book your place here to ...
01/05/2026

HELLO MAY!
and hello... NAP CLUB! Woo hoo!!!

Back by popular demand on Wednesday 6th May at 8pm - book your place here to experience deep guided rest to sooth burnout, stress and overwhelm: https://www.tickettailor.com/events/wiseheart

Do you run or own a small business in the High Peak - then the Future-Proof Club by Lucy Rennie is where you need to be next Friday. Find out more here: https://www.lrcomms.co.uk/TheFutureProofClub

30/04/2026

ARE YOU SIGNED UP TO THE RIVERSIDE NEWSLETTER?

No? Why not?

Every month we send you articles relating to personal and professional development - this months theme is Movement & Wellbeing.

Find out about classes, workshops, initiatives and how you can work with the experts here at Riverside.

Follow this link to our website for the short sign up form. Its really quick - we won't ask you about your first pets name, your favourite food or anything - promise!

www.riversidewellbeing.com

Not everyone needs a base like this.But when you’re serious about your work, the environment you base yourself in matter...
29/04/2026

Not everyone needs a base like this.

But when you’re serious about your work, the environment you base yourself in matters. Not just the room, but the people around you, the standards, and how you show up professionally.

At Riverside, our Associates run their own practice, with the backing of a professional base and an engaged community around them.

If that approach fits how you like to work, get in touch.









When Things Calm Down…That’s the title of the talk I’ll be giving tomorrow evening at the Slow Girls Walk Club Social.Ho...
28/04/2026

When Things Calm Down…
That’s the title of the talk I’ll be giving tomorrow evening at the Slow Girls Walk Club Social.

How many times have we said:
“When things calm down, I’ll…”
…rest more
…make changes..meet up with friends..go to that class

But what if calm isn’t something we wait for?

If you’d like an evening of good company, thought-provoking conversation and a little inspiration, come join us.

📍 Cafe Chaps, Thornbrook Road, Chapel-en-le-Frith
🕖 6.30 - 8pm












Last Saturday, Riverside Director Kerry Fox was in Manchester’s Northern Quarter delivering a session for a group of pro...
28/04/2026

Last Saturday, Riverside Director Kerry Fox was in Manchester’s Northern Quarter delivering a session for a group of property investor and developers.

We explored imposter syndrome, self-doubt, limiting beliefs and how to get more value from networking, beyond collecting contacts and calling it strategy.

Sessions like this reflect a growing part of Riverside’s work.

Alongside individual support, we design and deliver workshops, talks and development sessions for organisations, teams and events, drawing on expertise across coaching, health and wellbeing, communication, mindset and performance.

That can include topics linked to workplace wellbeing, leadership development, stress and resilience, as well as movement, health and lifestyle support through practitioners working in areas such as yoga, Pilates and nutrition.

If you’re looking for something tailored for your people, there’s a depth of expertise at Riverside that can be brought into your setting or you can come to us.

If that’s something you’d like to explore, get in touch: hello@riversidewhaleybridge.com

Address

1a Market Street
Whaley Bridge
SK237AA

Alerts

Be the first to know and let us send you an email when Riverside Whaley Bridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share