Per4m Health

Per4m Health Ribble Valley’s first movement and fitness space driven by healthcare professionals.

Movement made better 🙌🏼

- Physiotherapy
- Gym by Primal stength
- Group classes
- Reformer pilates classes

A new season, a new rhythmSpring starts here - and so does your reformer journey...Sign up for our exclusive spring equi...
20/03/2026

A new season, a new rhythm

Spring starts here - and so does your reformer journey...

Sign up for our exclusive spring equinox offer today and receive 8 sessions for £120 using the code SPRING84120🌸

Marathon season is here, whether you’re chasing a PB or simply aiming to cross the finish line we want to help you Per4m...
19/03/2026

Marathon season is here, whether you’re chasing a PB or simply aiming to cross the finish line we want to help you Per4m at your best 🏅⏱️🏃‍♂️.

Book your pre and post marathon massage today to arrive at race day primed, strong & tension free ✨.

It’s not too late to get her what she really wants this Mother’s Day🖤Whether it’s Reformer classes, Gym Floor classes, a...
11/03/2026

It’s not too late to get her what she really wants this Mother’s Day🖤

Whether it’s Reformer classes, Gym Floor classes, a Sports massage or a Mummy MOT, we’ve got the perfect voucher for you...

A thoughtful gift she'll appreciate long after Mothers Day🖤

Vouchers and grip socks are available for collection at reception.

At Per4m Health, we understand that physiotherapy is not a one-size-fits-all approach. Helping people regain confidence ...
09/03/2026

At Per4m Health, we understand that physiotherapy is not a one-size-fits-all approach.

Helping people regain confidence is why we do what we do.

Every rehabilitation journey is different, and it was a privilege to support David as he rebuilt his strength, confidence, and mobility once again.

Thank you for trusting Per4m health with your recovery!

Annual Full Access Memberships available from £27.00 per week* 🤩◾️Full Access Single◾️Full Access Duo (2 people)💪1 x fre...
03/03/2026

Annual Full Access Memberships available from £27.00 per week* 🤩

◾️Full Access Single
◾️Full Access Duo (2 people)

💪1 x free PT session
💪Over 90 classes per week, inc all Reformer classes
💪6 Week tailored Programme
💪Discounted Physiotherapy and Private GP appointments

*Payment to be made upfront for the year*

Intro to Per4m with our x2 R4M classes for £24.00 Expert led, client focused 🫶🏼 classes available for all levels. Link ...
22/02/2026

Intro to Per4m with our x2 R4M classes for £24.00

Expert led, client focused 🫶🏼 classes available for all levels. Link in bio to book or DM for more details

**new clients only**

Reformer ready. Pre order your post workout shake. Link in the bio🥤
16/02/2026

Reformer ready.

Pre order your post workout shake. Link in the bio🥤

We’re Growing Our Team 💪Are you passionate about fitness, coaching and helping others reach their goals? We’re hiring an...
13/02/2026

We’re Growing Our Team 💪

Are you passionate about fitness, coaching and helping others reach their goals? We’re hiring and looking for high-energy, motivated professionals to join our team.

🔴 Now Hiring;

🏋️‍♀️ Full-Time Personal Trainer (Whalley)
• Design customised training programs
• Lead dynamic, engaging group classes
• Provide 1:1 coaching and accountability
• Build strong client relationships
• Commission scheme

🤸Part-Time Group Fitness Trainer (Whalley)
• Lead dynamic, engaging group classes
• Motivate and inspire members of all fitness levels
• Create fun, results-driven workouts

If you love creating an uplifting environment, bringing positive energy, and making a real impact in people’s live - we want to hear from you!

Link to Indeed in the comments 📩

Do you need a personal trainer? 🏋️Not necessarily, but at PER4M having a trainer means your workouts are tailored to you...
13/02/2026

Do you need a personal trainer? 🏋️

Not necessarily, but at PER4M having a trainer means your workouts are tailored to you and your goals. Whether you’re aiming to lose fat, build muscle, or improve overall strength, our trainers design programs that work with you.

Trainers also work closely with our therapists, so if you’ve got past or current injuries or want long-term progress without setbacks, you’re going to be fully supported every step of the way.

Unfortunately due to another road closure access to our Callis Mill location is closed from Todmorden. We will be contac...
10/02/2026

Unfortunately due to another road closure access to our Callis Mill location is closed from Todmorden. We will be contacting all upcoming appointments, however if you are travelling from the Todmorden side access is only permitted over Blackstone Edge from Littleborough or down through Heptonstall from Burnley.

If travelling from the Hebden Bridge side please allow extra time for traffic.

Sorry for any inconvenience caused.

Struggling to decide what to do for your birthday? 🎂You and your friends are in your fitness era💪🏼so why not celebrate o...
02/02/2026

Struggling to decide what to do for your birthday? 🎂

You and your friends are in your fitness era💪🏼
so why not celebrate on the reformer?

DM us ‘birthday’ for more info on our private reformer classes✨

How much protein should you be eating?🥩 Most active people benefit from around 1.6-2g per kg of bodyweight. Protein supp...
31/01/2026

How much protein should you be eating?🥩

Most active people benefit from around 1.6-2g per kg of bodyweight.

Protein supports muscle recovery, joint health, and overall performance.

Also remember, carbohydrates fuel training! Removing them often reduces performance and consistency.

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Whalley

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