Per4m Health

Per4m Health Ribble Valleyโ€™s first movement and fitness space driven by healthcare professionals.

Movement made better ๐Ÿ™Œ๐Ÿผ

- Physiotherapy
- Gym by Primal stength
- Group classes
- Reformer pilates classes

Appointments available next week with our Physiotherapist  & Sports Therapist  Perfect for recovery, injury rehab, or ke...
11/09/2025

Appointments available next week with our Physiotherapist & Sports Therapist

Perfect for recovery, injury rehab, or keeping you performing at your best.

๐Ÿ“… Book now to secure your spot!

โœจ Have you had your Mummy MOT? โœจA Mummy MOT is a specialist postnatal check designed to support women after vaginal or C...
06/09/2025

โœจ Have you had your Mummy MOT? โœจ

A Mummy MOT is a specialist postnatal check designed to support women after vaginal or C-section birth. It assesses posture, pelvic floor, and core muscles, while providing tailored exercises and treatments to help you recover, rebuild strength, and feel confident again. ๐Ÿ’ช๐Ÿ’–

* Whether youโ€™re weeks, months, or even years post-birth, itโ€™s never too late to benefit.
* Up to half of women experience abdominal or pelvic floor weakness after pregnancy - but you donโ€™t have to live with it.

Take time for YOU. ๐ŸŒธ
Your recovery matters.

๐Ÿ“ฉ Appointments available this Tuesday morning!

๐™Š๐™ช๐™ง ๐˜พ๐™–๐™ก๐™™๐™š๐™ง ๐™‘๐™–๐™ก๐™ก๐™š๐™ฎ ๐™ก๐™ค๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐Ÿ“~ Calder Valleys first movement and fitness space driven by health care professionals. โ™พ๏ธBoo...
22/07/2025

๐™Š๐™ช๐™ง ๐˜พ๐™–๐™ก๐™™๐™š๐™ง ๐™‘๐™–๐™ก๐™ก๐™š๐™ฎ ๐™ก๐™ค๐™˜๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐Ÿ“

~ Calder Valleys first movement and fitness space driven by health care professionals. โ™พ๏ธ

Book your first session today and experience the perfect blend of rehabilitation and performance enhancement.

Tap the link in our bio. ๐Ÿ“ฒ

๐Ÿ‘ LIMITED TIME OFFER ๐Ÿ‘3 Sports Massages for ONLY ยฃ120! ๐Ÿ’ฅWhether youโ€™re an athlete, a gym user, or just need relief from ...
11/07/2025

๐Ÿ‘ LIMITED TIME OFFER ๐Ÿ‘

3 Sports Massages for ONLY ยฃ120! ๐Ÿ’ฅ

Whether youโ€™re an athlete, a gym user, or just need relief from daily tension, this deal is for YOU.

โœ… Improve recovery
โœ… Reduce soreness
โœ… Boost performance

DM or call us to book ๐Ÿ“†

โ˜€๏ธ SUMMER OFFER ALERT! โ˜€๏ธReady to elevate your fitness this summer? ๐Ÿ’ชGrab 8 R4M sessions for just ยฃ120 and kickstart you...
26/06/2025

โ˜€๏ธ SUMMER OFFER ALERT! โ˜€๏ธ

Ready to elevate your fitness this summer? ๐Ÿ’ช

Grab 8 R4M sessions for just ยฃ120 and kickstart your journey with PER4M Health! ๐Ÿ”ฅ

๐Ÿƒโ€โ™‚๏ธ Expert coaching
๐Ÿ‹๏ธโ€โ™€๏ธ Tailored training
๐Ÿ“… Available to purchase from 01/07/25

Donโ€™t miss out, this deal wonโ€™t last forever!

Build a better you at Per4m. โ™พ๏ธ
21/05/2025

Build a better you at Per4m. โ™พ๏ธ

Are you joining one of our Reformer classes this week? ๐Ÿคธ
19/05/2025

Are you joining one of our Reformer classes this week? ๐Ÿคธ

Physios led training from Team Per4m. โ™พ๏ธ
17/05/2025

Physios led training from Team Per4m. โ™พ๏ธ

Cardio corner. ๐Ÿ˜…
15/05/2025

Cardio corner. ๐Ÿ˜…

โ™พ๏ธ
12/05/2025

โ™พ๏ธ

Per4m Health x Run Club Ribble Valley Event ๐Ÿ”ฅSaturday 24th May | 9:00 AM | Starting from Per4m HealthGet ready to kick o...
10/05/2025

Per4m Health x Run Club Ribble Valley Event ๐Ÿ”ฅ

Saturday 24th May | 9:00 AM | Starting from Per4m Health

Get ready to kick off your weekend with an energising morning of movement and good vibes!

Weโ€™re teaming up with Ribble Valley Run Club to host a high energy fun run โ€” and we want you there!

Every runner gets a complimentary post-run protein shake (A choice of either our โ€˜Berry Fusion Trioโ€™ or โ€˜Per4m Energiserโ€™) to refuel and recover โ€” just make sure to pre-order yours via the link in bio so we can have it chilled and ready at the finish line!

You will also get a free Reformer Pilates class to use at your own convenience. Make sure you check your shakes too as there may be a discount code for our memberships which can be used over the weekend only (Sat 24th and Sun 25th) ๐Ÿ‘€

Letโ€™s make it a morning to remember. Grab a friend, spread the word, and letโ€™s hit the RV together!

Tag us and we canโ€™t wait to see you there!

Address

Whalley

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