YOGrA

YOGrA Yoga classes to help us be happy, healthy and strong 🥰🙏 Whether you can commit to a daily, weekly or monthly practice, it will benefit you and your whole life!

YOGrA - Nicky Grace Yoga

Yoga is a great way to keep fit, tone, build strength and flexibility, generate energy and aid relaxation. My personal philosophy is that yoga helps us to balance the fire and grace, the energy and the calm within us by connecting our mind and body. Whatever your size, age, shape or current level of fitness, yoga can work for you. I offer monthly workshops and weekly classes. Contact me on nicky@yogra.co.uk for more information or to book a place. BSY Hatha Yoga Teacher Level 4, Insured by BGi UK

What a glorious morning for our Spring Yoga and Meditation practice! 🤩🥰💛 Thank you so much to everyone who came and shar...
21/03/2026

What a glorious morning for our Spring Yoga and Meditation practice! 🤩🥰💛 Thank you so much to everyone who came and shared such beautiful energy 🥰 and sending lots of love and light to all!

Happy Spring Equinox everybody! 🪴🤩💛🌼 New life, fresh energy and for today at least…sunshine! Can’t wait to celebrate Spr...
20/03/2026

Happy Spring Equinox everybody! 🪴🤩💛🌼 New life, fresh energy and for today at least…sunshine! Can’t wait to celebrate Spring with everyone at our Saturday practice tomorrow 🥰🙏💛

“Snowga” done ✅🤩🎿 Always about the healthy balance between moving and fuelling! ⛷️ 🍕 😂 Back to class this week and looki...
15/03/2026

“Snowga” done ✅🤩🎿 Always about the healthy balance between moving and fuelling! ⛷️ 🍕 😂 Back to class this week and looking forward to seeing everyone on the mat 🥰🙏

A quick reminder there are no in-person classes this week! If you’d like the online practice, just send me a message 🥰🙏B...
09/03/2026

A quick reminder there are no in-person classes this week! If you’d like the online practice, just send me a message 🥰🙏

Back to normal next week 🥰🙏

Full moon rising as we left practice this evening 🥰🙏🌝
03/03/2026

Full moon rising as we left practice this evening 🥰🙏🌝

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03/03/2026

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We can try.

It’s a grey day but I’m ready for a cosy evening of yoga 🥰🙏 See you there if you’re coming along tonight!6.15-7.15pm Wha...
26/02/2026

It’s a grey day but I’m ready for a cosy evening of yoga 🥰🙏 See you there if you’re coming along tonight!

6.15-7.15pm
Whalley Methodist Church

All welcome 🥰🙏

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26/02/2026

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All the asanas were simply preparing you to move deeper into stillness 🚪✨

I am lucky that I get to teach all ages in my yoga classes - my adult classes in Whalley and at Tessa Clemson Yoga, chil...
23/02/2026

I am lucky that I get to teach all ages in my yoga classes - my adult classes in Whalley and at Tessa Clemson Yoga, children in schools again through Tessa Clemson Yoga and at groups like Rainbows and the residents and community of Middleshaw Hills in Barrow. But I rarely get to see those different age groups practicing together!

It was so lovely to have that on Thursday in our half term yoga class. Proof that yoga is great at any age and helps connect us to ourselves and each other 🥰🙏

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My Story

YOGrA - yoga with grit, grace and gratitude! Yoga is so much more than the exercise classes we imagine when we hear the word; it’s a whole way of life that increases our well-being by connecting our minds and bodies. My personal philosophy is that yoga helps us to balance the grit and grace, the energy and the calm within us through physical practice, meditation and a healthy, balanced mindset. Whether you can commit to a daily, weekly or monthly practice, it will benefit you in every way!

Whatever your size, age, shape or current level of fitness, yoga can work for you. I offer monthly workshops and weekly classes. Contact me on nicky@yogra.co.uk for more information or to book a place. BSY Hatha Yoga Teacher Level 4, Insured by BGi UK