Pilates and Yoga Studio - Whickham

Pilates and Yoga Studio - Whickham Regular Pilates and Yoga can improve posture, muscle tone, balance and joint mobility, as well as re

🎅 🎅🎅🎅🎅Christmas Party Alert 🎅🎅🎅🎅🎅🗓️ Thursday 11th December | 11am–3pm📍 Federation Brewery, Dunston🎵 Live music from the ...
07/04/2025

🎅 🎅🎅🎅🎅Christmas Party Alert 🎅🎅🎅🎅🎅

🗓️ Thursday 11th December | 11am–3pm
📍 Federation Brewery, Dunston
🎵 Live music from the 4 D’s
🍱 2-course meal only £20!

‼️FULL BALANCE due by 7th MAY —
NOTE - no extra seats can be added after this date !!!!

**If you are struggling to pay in full right now, just have a quiet word with Emma, we will sort it, no stress! 😎

Menu includes:
🦃 Roast Turkey or
🌱 Mushroom & Butternut Wellington
+
🍫 Creamy Profiteroles!

All Move to Improve over 50 + Pilates Studio & Zoom clients welcome! 🤗

Let’s make it a festive one to remember! Ho ho ho 🎅

Address

Whickham

Telephone

+447963048179

Website

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Meet Your Instructor

Hello I’m Emma,

I worked for the NHS for over 15 years, working within Occupational Therapy with Older Persons Mental Health, Palliative Care, Respiratory and Orthopaedics.

Due to me working with people with a vast range of long term health conditions and finding this role very rewarding I decided it was time for a career change.

After passing my Level 2 Gym Instructors Course I went onto do my Level 3 GP referral Level 3 Mat based Pilates and Level 4 Postural Stability Instructors courses which then enabled me to begin teaching classes for the over 50s with long term health conditions at The LIFE Programme CIC as an Exercise Specialist.