
06/09/2025
Reminer - ✨ Yoga & Pilates Coastal Retreat Day with Caireen & Debbie ✨
Join us for a day of rejuvenation, connection, and wellbeing by the sea.
We’ll begin with a warm welcome circle, setting intentions, introducing ourselves, and creating a sense of community. As the ocean breeze surrounds us, we’ll flow into invigorating Yoga & Pilates sessions designed to harmonise body and mind.
At lunchtime, Paula from Natural Balance Kitchen will treat us to nourishing, colourful plant-based Buddha bowls and delicious desserts.
You’ll also be invited to join our Harvest Table Exchange — a seasonal sharing table filled with wholesome foods. Bring along your favourite healthy dish, or contribute fruits, vegetables, or garden harvests from your home or local community.
Throughout the day, you’ll have the chance to:
🌿 Embrace the arrival of Autumn
🌿 Connect with like-minded souls
🌿 Nurture yourself in nature
🌿 Optionally dip in the sea — before, during, or after lunch!
We can’t wait to share this special day with you.
📅 Saturday 4th October
🕥 10:30 AM – 4:30 PM
📍 Cresswell Community Centre, Northumberland