12/11/2025
“It’s so much more than what it says on the tin…”
I honestly can’t put into words how excited (and proud!) I am about how beautifully my current Parent–Child Connection Course is unfolding! 🌟
Each week, these incredible women show up with open hearts — and the transformations already happening are just… wow.
It’s honestly so much more than what it says on the tin.
In Week 1, we dived into something that so many of us as women, mothers, and carers struggle with —
👉 putting ourselves first.
We talked about what that really looks like — not just the odd bubble bath or a quick five minutes with a cuppa before chaos resumes — but genuinely making ourselves a priority in our own lives.
We explored:
🌿 how to create small moments of calm even on the busiest days,
🌿 how to quieten the noise that constantly buzzes in our minds,
🌿 and gentle ways to soothe overwhelm before it spirals.
The energy in the group was incredible.
You could almost feel the relief as everyone realised… it’s not selfish to put yourself first — it’s essential.
And already, after just one session, the shifts were huge.
Women are noticing how they speak to themselves, how they breathe through stressful moments, and how much lighter they feel when they stop trying to hold it all together alone.
Because here’s the truth —
It’s not really about parenting or caring.
It’s about you — coming back to yourself. Finding your calm, your clarity, and your confidence again.
The next round will be opening soon, and if you’ve been feeling frazzled, stretched too thin, or just quietly craving a bit of you-time… keep an eye out. 👀
Because this isn’t just a course.
It’s a reset.
It’s a soft place to land.
It’s a coming home to yourself. 💛
