Body and Beauty Therapy Studio

Body and Beauty Therapy Studio Isobel gooding✨ wellness stress busting expert ✨ ✨ MASSAGE ✨FACIALIST✨ FitnessPilates ✨ Yoga 🌟helping you relax and revive ✨ Naturally developed. Guaranteed.

Therapist proven. Approved by busy successful mums. Treatments that work. You know how difficult it is to find treatments that actually deliever what they promise? Well what we do is provide Solutions for stiff aching bodies and stressed minds ( Therapeutic Sports Massage,Yoga, pilates, facials) that deliever REAL results. We are open by appointment ONLY as we respect your desire for privacy
We offer classes online or in our studio personaltrainingor small group classes
We Use predominantly Organic or Natural Products as quite frankly we like using them. We are not into glitz and glamour and faffing around - we are into real results in real time respecting your busy time. Open from early to late - in a discrete environment which is warm & full of character just a short drive out of town with a coffee shop and a lovely pub nearby

Just a gentle reminder Cancellation Policy
We are human and. we all make mistakes and forget things. And, we know that emergencies will come up too causing you to miss appointments. In a service business where appointments must be booked for treatments, your appointment time is reserved for and dedicated to you and only you. If you will kindly give us a 24-hour cancellation notice, we can usually fill the spot and everyone wins. We can’t ‘sell’ that time to someone else if we don’t know in advance that you aren’t going to be there. As I'm sure you can appreciate if you don't give a minimum of 24 hours notice then you will be charged the full cost of the treatment as our cancellation policy outlines
We are always willing to work together for a win-win and even give a free pass when it’s the right thing to do for an 80% type of client who encounters the rare urgency that prevents them from being able to make it in. thankyou

The interesting thing about stress is that it shows up on the face long before we actually take notice as with many thi...
20/03/2026

The interesting thing about stress is that it shows up on the face long before we actually take notice as with many things in life!

What does that look like if youre wondering? Well Tension in the jaw, Lines deepening across the brow, Skin looking dull simply because circulation and oxygenation drop when we’re stressed.

Now Our facial works with all of that. Massage to release tension.
Breatheing that encourages the body into parasympathetic (rest-and-restore) mode and stimulating Circulation that brings life back to the skin. So yes, your skin will glow. However the real result? You leave feeling like your shoulders dropped about two inches away from your ears.

If that sounds like something you might quite enjoy… booking is open
Www.Bodyandbeautytherapystudio.co.uk

Let’s be truthful Most women don’t book our facial because they’re relaxed with plenty of spare time. They book when...
19/03/2026

Let’s be truthful Most women don’t book our facial because they’re relaxed with plenty of spare time. They book when they’ve been holding everything together for everyone else. They book our facial because they need that release and reset

Now Our facial is designed for exactly that with massage to release facial tension encouraging deeper breathing.
And not forgetting Boosting circulation so the skin actually functions better. So You leave with glowing skin and so much more. The sensation of having exhaled properly for the first time all week.

So If your nervous system is quietly waving a white flag… we should talk.

19/03/2026

pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Helping your body stay strong enough for the life you carry

Www.Bodyandbeautytherapystudio.co.uk.







A facial sounds indulgent until you realise how much tension your face is quietly holding. The jaw you clench while ans...
18/03/2026

A facial sounds indulgent until you realise how much tension your face is quietly holding. The jaw you clench while answering emails, The brow you furrow when solving everyone’s problems, The shoulders that creep up during your third coffee of the morning (guilty!)

Now During our facial we work with your scalp, jaw, neck and shoulders, encouraging deeper breathing releasing tension and stimulating better circulation. So yes your skin looks brighter but much more importantly, you leave feeling lighter. Its definitely Not a luxury. More like a reset button your nervous system has been politely asking for.

If that sounds rather appealing… appointments are waiting.

You know that moment when someone suggests a facial and you think: That would be nice… but I’ve got far too much to do....
17/03/2026

You know that moment when someone suggests a facial and you think: That would be nice… but I’ve got far too much to do.

Which usually means you’re running on caffeine, shallow breathing and sheer gritted teethdetermination. Meanwhile your neck is tight, your jaw is clenching, and your forehead is doing a lot of unnecessary overtime.

Now Our facial isn’t just about skin. It’s about slowing your breathing, easing muscular tension and bringing your nervous system out of “go, go, go” mode. The glowing skin? Well That’s just a very pleasant side effect.

When life feels full, this is your reminder you’re allowed to pause.

Www.bodybeautytherapystudio.co.uk

If I said facial, you’d probably think…Lovely… but I haven’t got the brain space for that right now.Too busy juggling wo...
16/03/2026

If I said facial, you’d probably think…
Lovely… but I haven’t got the brain space for that right now.

Too busy juggling work, family, life… and organising the get-together you enthusiastically said yes to… then instantly regretted. But Ironically, that’s exactly when you need it most.
Because while you were reading that, your shoulders likely crept up towards your ears, your jaw tightened, and your breathing got a little shallower.

Now Our facial isn’t just a skin treatment. It’s restoring breathing , releasing tension from your face, scalp, neck and shoulders, stimulating circulation so your skin glows for the right reasons. Its most definitely Not a once-in-a-blue-moon pamper. More like essential maintenance for your nervous system.

If this landed a little too accurately… you know where we are.
Www.Bodyandbeautytherapystudio.co.uk

Want to make monday feel better ???Book a facial That's something to look forward to and something nice youve done for y...
16/03/2026

Want to make monday feel better ???

Book a facial
That's something to look forward to and something nice youve done for you this monday!!

16/03/2026

Pause breathe and reset
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Helping your body stay strong enough for the life you carry

Www.Bodyandbeautytherapystudio.co.uk.







Wired tired frazzled that feeling where you’re completely exhausted and your mind still won’t switch off. The to-do l...
15/03/2026

Wired tired frazzled that feeling where you’re completely exhausted and your mind still won’t switch off. The to-do list , the shoulders up to the ears, life is busy and hormones are shifting, the nervous system can get stuck in “keep going ”.

Massage helps bring the body and mind me breathe back into the rest and repair which , allows muscles to soften and the mind to slow down. Sometimes an hour of doing absolutely nothing is exactly what your body has been asking for.

If life feels a little too full and your shoulders agree, this might be your gentle reminder to book a massage.

Www.Bodyandbeautytherapystudio.co.uk

If your back is creaking more than the floorboards in a haunted house it’s time to take action.Book your massage today ...
15/03/2026

If your back is creaking more than the floorboards in a haunted house it’s time to take action.
Book your massage today Text for next availability or book online www.Bodyandbeautytherapystudio.co.uk

Address

Parkview Business Center Combermere
Whitchurch
SY134AL

Opening Hours

Tuesday 8am - 3pm
Wednesday 9:30am - 3pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 8am - 3am

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How We Can Help You.

You know how difficult it is to find treatments that actually deliever what they promise? Well what we do is provide Tailored Treatments (From Therapeutic & Sports Massage to Fitness Pilates to Yoga to Facials) that deliever REAL results, Naturally developed, Therapist proven & Approved by busy successful mums. We are open by appointment ONLY as we respect your desire for privacy - we also do some mobile We Use Organic /Natural Products as quite frankly we like using them. We are not into glitz and glamour and faffing around - we are into real results in real time respecting your busy time. Sports Massage, Therapeutic Massage, Lymphatic Drainage Massage, Skincare (nonsurgical facial lift, microdermabrasion, facial therapy massage), Reflexology, Pedicures , Fitness Pilates :- Better Bones, Balance and athletic , YOGA :- Yoga Simple Gentle, Yoga Core and Yoga HITT either yoga personal training tailored to your specific goals to keep you accountable & on track at or come and join our yoga small group classes

Open from early to late - in a discrete environment which is warm & full of character and in a central location in town. We're right opposite Jones Coffee Shop.

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Just a gentle reminder Cancellation Policy We are human and we all make mistakes and forget things. And, we know that emergencies will come up too causing you to miss appointments. In a service business where appointments must be booked for treatments, your appointment time is reserved for and dedicated to you and only you. If you will kindly give us a 24-hour cancellation notice, we can usually fill the spot and everyone wins. However We can’t ‘sell’ that time to someone else if we don’t know in advance that you aren’t going to be there. As I'm sure you can appreciate if you don't give a minimum of 24 hours notice then you will be charged the full cost of the treatment as our cancellation policy outlines We are always willing to work together for a win-win and even give a free pass when it’s the right thing to do for when you encounters the rare urgency that prevents you from being able to make it in. thankyou