Wellness Holistically by Isobel

Wellness Holistically by Isobel We are the de-Stress Experts - we bust stress for a living
Massage Yoga Fitness Pilates Facials & Pedicures Who am i and What do i do?

Im isobel, pleased to meet you! I am a wellness and movement expert
I help busy perimenopausal and menopausal ladies bust their stress and feel great in mind and body through Massage Yoga Fitnesspilates . Basically I bust stress for a living and i can bust your stress to and help let you enjoy life to the full - join us online or in realife dm to make an appointment or to join an online class

Why do i do this ? Because i love it why else?! What better result is there than to see someone at the end of their session smiling , moving and relaxed ?! I provide solutions that really enable clients to live life to the full and not be restricted by lack of movement , pain discomfort, lessening strength, balance, and other such issues which often are resulting from the effect that peri/postmenopause has on our bodies and minds . I have been working with womens bodies and minds for many years using massage and yoga and have recently added coaching fitnesspilates (after having practiced pilates for many years and gained real benefits ) to the mix to offer the best allround solutions tailored to each client

To join an real life or online class or make an appointment send a dm

Think empowered not exhausted!!If you’re craving a training session a workout that helps you feel grounded, strong, an...
26/11/2025

Think empowered not exhausted!!

If you’re craving a training session a workout that helps you feel grounded, strong, and in control ( without pressure or the noise ) then you’re in the right place.
My sessions blend strength training, mobility work, and mindful coaching to support both your body and your mindset.
Online or face to face, we’ll create a workout that feels supportive and sustainable.
Think “empowered,” not “exhausted

Text for next availability
Or book online
Www.Bodyandbeautytherapystudio.co.uk

26/11/2025

pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


26/11/2025

pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


Obviously You don’t need reminders about why training matters . you know and you feel the difference when you commit to...
25/11/2025

Obviously You don’t need reminders about why training matters .
you know and you feel the difference when you commit to yourself with a training plan .

Its just we can make it way more effective and efficient With a program designed around your body, your goals, and your lifestyle.
Our personal training sessions are Available in person or online.
Expect real guidance, real progress, and the occasional well-timed joke ( or not!)

Text for next availability
Or book online
Www.Bodyandbeautytherapystudio.co.uk

You already know what happens when you invest in yourself , things shift , change happens.If you’re ready for a training...
24/11/2025

You already know what happens when you invest in yourself , things shift , change happens.

If you’re ready for a training routine that feels both intentional and doable, my in-person or online sessions are waiting for you .

Feel calmer, stronger, and more in control… without needing to rearrange your entire life. (Your calendar can exhale now.)

Call to talk through a plan for you

24/11/2025

Reconnect
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


24/11/2025

Reconnect
pause breathe and reset - breathing in low and slow and out low and slow
Why ? To give your mind and body a moment to reset to let go of that tension in your face neck body and mind

Www.Bodyandbeautytherapystudio.co.uk.


Fancy news information and specials ? Signup for our weekly newsletter. Scan the codeOr pick up a hardcopy from the stu...
23/11/2025

Fancy news information and specials ? Signup for our weekly newsletter. Scan the code

Or pick up a hardcopy from the studio

Decisions decisions!!!
23/11/2025

Decisions decisions!!!

Address

Park View Business Center , Combermere
Whitchurch
SY134AL

Opening Hours

Tuesday 7am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 8pm
Friday 10am - 8pm
Saturday 8am - 3pm

Telephone

+447446168200

Website

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