Debbie Thorley Therapies

Debbie Thorley Therapies Qualified Counsellor MBACP & MNCPS registered I also offer Supervision and have completed an accredited course in Creative Supervision.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Registrant with the National Counselling Society (NCS) which are the associations for members of the counselling professions in the UK. The relationship between therapist and client is an important factor is facilitating change and I offer an environment that is non-judgemental, inclusive and empathic. Over the years, I have worked with many different people of all ages from children through to older adults, from different backgrounds and cultures, each with their own individual experiences. I work with people who want to understand themselves on a deeper level, or who use therapy as an ongoing way to maintain their happiness and well-being. It is not always easy to face difficulties and find ways to resolve them, but I have worked with and seen people find ways to understand themselves in a d way that brings about the changes which then lead to more positive, fulfilled and interesting ways of living. The therapeutic process can help you to grow in times of anxiety and mental stress and become a stronger version of yourself. I have studied many differing modalities over the years, and now use an approach that includes aspects of these within my practice including solution focused, trauma informed, brief solution focused, with maintaining a person centred approach at the heart of all I do, putting the person at the centre of the therapeutic journey. It's natural to feel apprehensive or uncertain about what to expect from therapy if you haven't been before. I will provide a welcoming and non-judgemental environment for us to explore together what you feel and look at how this is negatively impacting your life which will then support you to work towards feeling happier and more fulfilled.

👌🏼😊
27/03/2026

👌🏼😊

Sharing hope with the people of Copeland 💚

Great for West Cumbria and a fab team, call in and say hello if your passing 👌🏼😊
24/03/2026

Great for West Cumbria and a fab team, call in and say hello if your passing 👌🏼😊

Face-to-face, walk-in mental health support is now available to any west Cumbrians who need it at Hope Haven on King Street in Whitehaven from 9.30am to midnight Monday to Friday and 4pm to midnight on weekends.

You don’t need an appointment or referral. You can just walk in and talk to the team about what you'd like help with.

You can also call or make a virtual appointment:

📞 Call between 9am and 5pm Monday to Friday: 01946 556 136

💻 Book a video call with the 'virtual safe haven'. Appointments are between 4pm and midnight every day. Book online any time - just go to https://wcmhp.org.uk/hope-haven

Whatever you're struggling with, Hope Haven is here to help. There's no waiting list. They're here for anyone aged 18+ in West Cumbria.

Great news! 👌🏼
18/03/2026

Great news! 👌🏼

On Monday, 23rd March, we'll be delighted to welcome you to our new, permanent venue at Cockermouth Town Hall. Please note: no disabled access. Nearby venues with disabled access are Workington and Maryport.


21/02/2026

Great local place 🥰

Brilliant to see so many attending 👌
18/02/2026

Brilliant to see so many attending 👌

14 brave men walked through our doors last night 1 for the very first time. 14 men left reassured that

Nationwide we had;
Total Attendance: 6,458
New Faces: 473

We will break the around of men's mental health one Monday at a time.

This looks good! 👍🏻
15/02/2026

This looks good! 👍🏻

We are welcoming local artist, Sophie Bass to our Thursday night sessions with our Art & Crafts Club with Together We Can Create

Sophie will deliver Junk Journaling, all welcome
6pm - 8pm, 1st and 3rd Thursday of the month
No booking required
See info below

Contact me for details or to arrange a viewing 😊
12/02/2026

Contact me for details or to arrange a viewing 😊

Message me for viewing and details 😊
07/02/2026

Message me for viewing and details 😊

02/02/2026

It's Monday guys just a quick reminder that the group is on tonight at 7pm.

Brilliant local resource 👌🏼
27/01/2026

Brilliant local resource 👌🏼

🌧💨 Braving the wind and rain today? We’re here for you.
We’re open today at the Senhouse Centre, Whitehaven

✨ Drop‑in support available - no appointment needed
🕤 9:30am–4:30pm
📅 Tuesday, Thursday & Friday

If you’re struggling with mental or physical health, housing, work, money worries, or drugs and alcohol, you don’t have to face it alone. Our team is here to listen and help.

We’ll also be back on Thursday and Friday, so you can pop in on the day that suits you best.

Stay safe in the weather — and feel free to share this post with someone who might need a friendly face today 💛

Address

Stirling Place
Whitehaven
CA255LB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 9am - 3pm

Telephone

+447359609452

Website

http://DTTherapies.co.uk/

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