What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 9am - 3pm

Debbie Thorley Therapies

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United Kingdom
Whitehaven
Debbie Thorley Therapies

Qualified Counsellor MBACP & MNCPS registered I also offer Supervision and have completed an accredited course in Creative Supervision.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and an Accredited Registrant with the National Counselling Society (NCS) which are the associations for members of the counselling professions in the UK. The relationship between therapist and client is an important factor is facilitating change and I offer an environment that is non-judgemental, inclusive and empathic. Over the years, I have worked with many different people of all ages from children through to older adults, from different backgrounds and cultures, each with their own individual experiences. I work with people who want to understand themselves on a deeper level, or who use therapy as an ongoing way to maintain their happiness and well-being. It is not always easy to face difficulties and find ways to resolve them, but I have worked with and seen people find ways to understand themselves in a d way that brings about the changes which then lead to more positive, fulfilled and interesting ways of living. The therapeutic process can help you to grow in times of anxiety and mental stress and become a stronger version of yourself. I have studied many differing modalities over the years, and now use an approach that includes aspects of these within my practice including solution focused, trauma informed, brief solution focused, with maintaining a person centred approach at the heart of all I do, putting the person at the centre of the therapeutic journey. It's natural to feel apprehensive or uncertain about what to expect from therapy if you haven't been before. I will provide a welcoming and non-judgemental environment for us to explore together what you feel and look at how this is negatively impacting your life which will then support you to work towards feeling happier and more fulfilled.

07/02/2026

Message me for viewing and details 😊

02/02/2026

It's Monday guys just a quick reminder that the group is on tonight at 7pm.

27/01/2026

Brilliant local resource 👌🏼

🌧💨 Braving the wind and rain today? We’re here for you.
We’re open today at the Senhouse Centre, Whitehaven

✨ Drop‑in support available - no appointment needed
🕤 9:30am–4:30pm
📅 Tuesday, Thursday & Friday

If you’re struggling with mental or physical health, housing, work, money worries, or drugs and alcohol, you don’t have to face it alone. Our team is here to listen and help.

We’ll also be back on Thursday and Friday, so you can pop in on the day that suits you best.

Stay safe in the weather — and feel free to share this post with someone who might need a friendly face today 💛

14/01/2026

Excellent post. Well worth a look 👌🏼

03/01/2026

Tranquil space for therapy, available to rent. Contact me for viewing. 👌🏼

31/12/2025

Contact me to arrange a viewing. Are you a therapist, counsellor or just looking for warm friendly space to meet clients? Available to hire hourly, half days and full days in West Cumbria

15/12/2025

This is coming to West Cumbria! Contact Tommy for more information 🙌🏼

11/12/2025

Welcome service for the area! 😊

Hi everyone, I’m Holly P 👋 I’m a Clinical Nurse Specialist working in Hope Haven. I am Whitehaven born and bred. Most of my friends and family are from the Copeland area - so Hope Haven is extra special for me! I have over 10 years’ experience in mental health nursing, and I am proud to do the job I do. (When I am not working, I’m usually spending time with my family, eating spicy food or singing rather terribly to Sam Fender!)

I am happy to speak to you about any difficulties you are facing. But I can especially help people who may have had mental health problems for a long time. Maybe you have thought about hurting yourself, or have tried to do this before. Maybe you have tried lots of different treatments to help, but still feel stuck, and like you haven’t moved forward in the way you had hoped.

Please come and see us if you need any support with your mental health, well-being, money worries and so, so much more.

Hope Haven really can help you to get support in a simple way. There’s no complicated referral processes, or feeling like you are being bounced around between different teams.

If you don’t know what you need or where to start, that’s ok too. We can have a chat with you to start to work it out together. We won’t turn anyone away.

I look forward to seeing you soon! Holly x

💚 We're now offering walk-in support at the Senhouse Centre in Whitehaven from 9:30am – 4:30pm on these dates in December:
• Fri 12th
• Tue 16th
• Thu 18th
• Fri 19th
• Tue 23rd
• Tue 30th
• and Fri 2nd January

(And from 6th January, we’ll be open for walk-ins EVERY Tuesday, Thursday and Friday 9:30am – 4:30pm.)

03/12/2025

Brilliant 👏🏻

Starting next week, we will be offering walk-in support in Whitehaven town centre! In December, you can walk-in to the Senhouse Centre between 9:30am – 4:30pm on:
• Tuesday 9th
• Friday 12th
• Tuesday 16th
• Thursday 18th
• Friday 19th
• Tuesday 23rd
• Tuesday 30th
• Friday 2nd January

And from January 6th, you’ll be able to walk-in to the Senhouse Centre for support EVERY Tuesday, Thursday and Friday between 9:30am – 4:30pm.

You’ll get a warm welcome from one of our team, and they’ll listen to you to find out how we can help 💚

We are here if you’re worried about your (or someone else’s) mental health or mood, need help with physical health and fitness, to tackle drug or alcohol addiction, or if you need advice on housing, work, or money problems.

📣 Please share to spread the word!

Address

Stirling Place
Whitehaven
CA255LB

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	9am - 3pm

Telephone

+447359609452

Website

https://www.counselling-directory.org.uk/counsellors/deborah-thorley, http://DTTherapies.co.uk/

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