West Coast Yoga Studio

22/03/2026

We had the most beautiful workshop yesterday 21/03/26...
Spring equinox and Ostara meditation.
We released tension from our jaw, neck, pelvis and feet and had a wonderful lymphatic drainage.
Thankyou to the beautiful ladies who joined together in our beautiful time.
Ruth Hasson
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18/03/2026

18/03/2026

Meet our teachers ❤️

Spaces available 🥰

18/03/2026

Face yoga MASTERCLASS on Saturday 16/05/26.....08.30-11.30
West coast yoga studio Kells Whitehaven. With Ruth Hasson face yoga expert with training from Sadie Nardina and Danielle Collins. Help your face and neck to Sculpt and Tone with holistic massage. This is ideal if you experience jaw stiffness and pain and grinding your teeth. Please contact me on 07712595005 to find out more. Ditch the toxic cosmetic injections and appreciate your beautiful face 😍

09/03/2026

Would you like to be more yourself? Are you sick of being in pain does your posture bother you? Would you like to regain your you-ness?
I'm Ruth Hasson and I have over 25 years of experience in teaching health and wellbeing classes in the Copeland area. I now teach Yoga and mindfulness at West Coast Yoga Studio at Kells Whitehaven.
I'd be delighted if you got intouch with me so I can assist you on your SELF journey. To find out more please contact me on 07712595005
I dont care if your size zero or size hero. You are soooo welcome 🙏

01/03/2026

Chair yoga is ideal if you fancy a good yoga workout without struggling to get up off the floor. Chair yoga really does help with your posture,thigh and knee strength, your balance,and your confidence.
Friday morning's 11-12 at West Coast Yoga Studio
Please contact me on 07712595005 to book your space. £10 a class. With Ruth Hasson CSV MGHT.
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26/02/2026

Its Ruth Hasson and i have a couple of spaces became available in our Women's healing energy circle on Friday morning's 09.15-10.20 at West coast yoga studio Kells.
Please contact me on 07712595005 to enquire. Thankyou. Ruth. ###

22/02/2026

Thankyou for your wonderful support and love.
West Coast Yoga Studio is a safe place for you to be who you are. With love and gratitude from our beautiful teachers. All of you is welcome here. 🙏

20/02/2026

Alreet folks,

🌱 Next week I have new blocks starting at West Coast Yoga, i’ll tell you a wee bit about them…

🌱 Dynamic Feminine Flow / Mondays / 7-8pm - Feeling into the raw pulse of life and how that wants to be moved through the body. Rooted in feminine wisdom and creative flow. A little heat and fire in this class. Book here - https://mandydaglish.as.me/DynamicFemFlowFeb26

🌱 Gentle Hatha Flow / Thursdays / 6-7pm - Perfect for beginners or those who want to move and breathe in steadier way, whilst still using some strength work.
Book here - https://mandydaglish.as.me/GentleHathaFlow26thFeb

🌱 Hatha Flow / Thursdays / 7:15-8:15pm - For those who wish to progress and explore different yoga sequences that require a little bit of more strength. We take time still to be in the poses, so you can find your full expression in it.
Book here - https://mandydaglish.as.me/HathaflowFeb26

🌱 Drop me a message if you want to know a bit more about the classes.

Warm hug,

Mandy ☺️
Mandy Daglish Yoga

05/02/2026

31/01/2026

Dear hearts,

❤️ Thank you for coming to move and breath with me under the big energies up in the sky.

❤️ May your heart be cracked wide open under the rising Leo Full Moon to receive the wisdom pouring from Aquarius's cups.

So much love,

Mandy ✨️ xx

14/01/2026

A big thank you to Mircea Urban for the joinery work at West Coast Yoga Studio. Fantastic rates and friendly service 👌 highly recommend ❤️