West Coast Yoga Studio

West Coast Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from West Coast Yoga Studio, Yoga studio, Unit 12A, Haig Enterprise Park, Kells, Whitehaven.

West Coast Yoga Studio
Julie Palmer BWY teacher 07912689797
Ruth Hasson Core Strength Vinyasa teacher 07712595005
Mandy Daglish Embodied Hatha Yoga Facilitator 07809 313 708
Over 25 years experience in the benefits of Yoga, Mindfulness & Meditation 🧘‍♀️

✨️ Hatha Flow with Mandy Daglish Yoga ✨️💜 A step up from a gentle form of Hatha. 💜 This brand new class is being create...
28/08/2025

✨️ Hatha Flow with Mandy Daglish Yoga ✨️

💜 A step up from a gentle form of Hatha.

💜 This brand new class is being created for those who wish to take their time in new postures such a downdog.

💜 Imagine being guided into the poses slowly, so that you can feel safe and have space to experience the breath fully. This is what I offer you.

💜 Message me directly if you're to come and begin your practice with us - 07809 313708.

💜 The class begins on:
- Thursday 4th September
- 7:15pm - 8:15pm

Lots of love,

Mandy xx

Hi... Its Ruth here and I have a couple of spaces became available for our Tuesday 5-6 CORE STRENGTH VINYASA® WITH PELVI...
27/08/2025

Hi... Its Ruth here and I have a couple of spaces became available for our Tuesday 5-6 CORE STRENGTH VINYASA® WITH PELVIC FLOOR AWARENESS. NO EXPERIENCE NECESSARY.
I have over 25 years of experience in teaching fitness and wellbeing (I learn something new every day and I'm still learning)
This is a strong and powerful class to stretch your whole body and to reclaim your Core Strength and balance and your confidence. Shine like you are supposed to.
Please contact me on 07712595005 to enquire.
Thankyou. Ruth ###

Happy Bank Hols everyone! I have a couple of spaces left on the Vibrant Power Flow class this Wed 27th if any anyone wou...
25/08/2025

Happy Bank Hols everyone! I have a couple of spaces left on the Vibrant Power Flow class this Wed 27th if any anyone would like to join - please see all the details below 😊🩵 Laura xx

✨️ Looking for a yoga class this week??? ✨️ Come and join Mandy Daglish Yoga in our lovely studio space.✨️ Message Mandy...
18/08/2025

✨️ Looking for a yoga class this week???

✨️ Come and join Mandy Daglish Yoga in our lovely studio space.

✨️ Message Mandy to book - 07809 313 708

**Ruth here **Maintain your balance and core strength with CHAIR YOGA!!! Yes chair yoga. As we reach a certain age we st...
09/08/2025

**Ruth here **
Maintain your balance and core strength with CHAIR YOGA!!! Yes chair yoga. As we reach a certain age we start to begin to be curious about our balance.
My chair yoga class is ideal for a full body workout, it's for all ages and abilities. Our balance and mobility are so so precious and we don't realise how much we need them til we NEED them.
Fridays 11-12 at West Coast Yoga Studio Kells.
I have over 25 years of experience in the fitness and holistic area to help you to maintain your beautiful body.
Your worth it!!!!
Please contact me on 07712595005 to enquire about classes.
Thankyou for reading. ###
**regular classes starting back in September**

Are you feeling out of sorts with yourself? Do you lack inspiration? Are you feeling MEH?! ❤️🧡🌞💚💙💨💫Let's heal our inner ...
02/08/2025

Are you feeling out of sorts with yourself? Do you lack inspiration? Are you feeling MEH?!

❤️🧡🌞💚💙💨💫
Let's heal our inner self and eachother as we
RELAX 😴
RENEW 😇
REWIRE
In a beautiful circle of love and energy.
Only £10 each. Please contact me on 07712595005 to enquire.
You are amazing. ###X

Hi everyone, I'm adding a second summer class date for Vibrant Flow 😊As a reminder this class is a strong, vibrant flow ...
29/07/2025

Hi everyone, I'm adding a second summer class date for Vibrant Flow 😊As a reminder this class is a strong, vibrant flow aimed at finding mindfulness through movement and a lovely full body workout! Please message me with questions or to book, everyone welcome! Laura x

28/07/2025

Here's a wee video, just over a minute long, this describes my style of teaching.
One of the best compliments I've ever received... I don't teach from ego, I teach for you.
Ruth Hasson CSV® MGHT
###

Hi I'm Ruth Hasson and I'm the creator of Freedom Flow Yoga with Ruth. And Freedom Face Yoga with Ruth. As the names sug...
28/07/2025

Hi I'm Ruth Hasson and I'm the creator of Freedom Flow Yoga with Ruth. And Freedom Face Yoga with Ruth. As the names suggests you will feel so much more freedom in your muscles and fascia. You'll see yourself evolve as you surrender to movement and also surrender to stillness. You'll move in the way your body is designed to move. You'll be able to deal with stressful situations better. And love yourself unconditionally.
Please send me a follow on INSTAGRAM
Or 07712595005
(I no longer have a website)
Thankyou for taking the time to read. I look forward to hearing from you. ###

Good afternoon beautiful souls ✨️ What a fantastic year at WCY ✨️We have gone from two to four regular teachers. Each te...
27/07/2025

Good afternoon beautiful souls ✨️
What a fantastic year at WCY ✨️
We have gone from two to four regular teachers. Each teacher bringing their own unique wisdom to our sacred yoga practise ❤️

We aim to serve every student that walks though our doors to the best of our ability.
During the past 12 years thousands of students have benefited from our wonderful and diverse yoga classes 🙏

Please leave a comment below and share if you are a fan our our classes ☀️

Feeling grateful with Ruth Hasson, Mandy Daglish Yoga, Laura Pearson. And not forgetting Tamzin McCartney (once monthy pregnancy and birth preparation classes) and Catherine Leary (shamanic workshops)

Om shanti

Julie 😊

Address

Unit 12A, Haig Enterprise Park, Kells
Whitehaven
CA28 9AN

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