West Coast Yoga Studio

22/05/2026

🪷 Come and join us for a deeply feminine intuitive moon infused yoga flow on Sunday 31st May at 10:15-11:15am.

🪷 We'll honour the big energies up in the sky through Embodied Yoga, to really drop into the felt sense of what's going on.

🪷 Expect a carefully curated playlist, a warm friendly space and a place to be curious about how waters are being stirred.

You can book here -

https://mandydaglish.as.me/fullmoonflow

Or message me 😊

Warm vibes,

Mandy Restorative Journey

20/05/2026

Hi Its Ruth her and I have an amazing opportunity for you to try my amazing Core strength vinyasa with Summer solstice awakening.
BE THE LIGHT, LET THE SHADOWS BE BEHIND YOU WHERE THEY BELONG.
CHALLENGE YOURSELF WITH SOMETHING NEW!!! Details on the poster ✨️

04/05/2026

Its Ruth here.Have you been feeling burnt out and just need to rest and switch off from everyone? is everything getting on your last nerve? Ready to scream and lose your patience?
l have a couple of spaces became available in my beautiful soothing,restful yoga nidra on Tuesday evenings ♥️
18.15-19.20. Please get intouch on 07712595005
Very good value for money at only £10 each per class,rest, restore return to you.
YOU DIDNT KNOW YOU NEEDED IT UNTIL YOU NEEDED IT. ###X
Ruth Hasson

29/04/2026

Lady Agatha 😻

28/04/2026

Wow, what a difference! A fantastic, professional job. I’m absolutely delighted 🙏🏼 thank you Mircea Urban

26/04/2026

20/04/2026

For those of you who know me and my style of teaching that ive been teaching for over 8 years youll know I have always paid particularly attention to our lymphatic system by tapping and shaking the body then proceed with beautiful movement. The lymphatic system is all on trend now because of how its IMPORTANCE for optimal health. Please get intouch if youd like to join in my wonderful Yoga community.
Ruth. ###

18/04/2026

Includes Essence!

13/04/2026

Bespoke chair yoga with Ruth Hasson
Imagine being in an environment where you feel accepted and motivated to be yourself, be able to do yoga poses without having to struggle getting up off the ground. Having a laugh and putting the world to rights feeling stronger and having less pain throughout your body. You dont need to imagine anymore, you can come along to my lovely group of lovely people who join together as a community to be fitter and healthier in mind and body. Fridays 11-12 at West Coast Yoga Studio Kells Whitehaven. You matter ♥️