Lowther Medical Centre

05/02/2026

Patient notice – Tirzepatide (Mounjaro)

Patients using tirzepatide (Mounjaro) as part of their diabetes care are reminded that 6-monthly blood tests and a current BMI are required to continue prescribing this medication.

Those who are due will receive a text message/letter or telephone call.
If you are due and have not yet had these checks done, please arrange them as soon as possible. Unfortunately, we are unable to issue further prescriptions without this information.

Thank you for your understanding and cooperation.

02/02/2026

We would like to say thank you and good luck to our Registrars Dr Orinya, Dr Elvis, Dr Benjamin.

All the best for your future careers! Thank you to all the patients helping with their training.

02/02/2026

eConsult - update 14:30 Monday 2nd February 202

Our eConsult system is currently down, it has been reported to our system supplier and we are waiting on an update from them.
if you have an urgent medical issue, please call us
Further updates will follow...

28/01/2026

🎤🎙️🥂Congratulations to Dr Rocha on your retirement!!! Thank you for everything and all the best with the travelling plans and spending time with the family. 🥂

20/01/2026

https://cumbriahealth.co.uk/workwell-north-cumbria/

19/01/2026

14/01/2026

You can get oral contraception and emergency contraception directly from participating pharmacies, without needing a prescription or GP appointment. This makes accessing contraception quicker and more convenient, helping you stay in control of your s*xual health. Trained pharmacy teams can offer confidential advice and support to help you choose the right option for you. 💊🩺

Emergency contraception can stop you getting pregnant after unprotected s*x (s*x without contraception or when contraception might have failed). If you need emergency contraception after having unprotected s*x, speak to your local pharmacist as soon as you can. You need to use emergency contraception within 3 to 5 days of having unprotected s*x. ✨

Find a pharmacy offering contraception without a prescription: https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-offering-contraceptive-pill-without-prescription/

12/01/2026

Living well is about taking care of your health in ways that fit into everyday life, and trusted NHS advice can support you at every step. 💙✨

Whether you want to eat a more balanced diet, reach or maintain a healthy weight, move your body more, improve your sleep, quit smoking or cut down on alcohol, there is practical guidance to help you make lasting changes.

Support is also available for addiction and s*xual health, helping you look after both your physical and mental wellbeing. Making small, positive changes today can lead to a healthier, happier future. 🌱💪

Explore NHS Live Well advice on healthy eating, exercise, sleep, addiction and s*xual health: https://www.nhs.uk/live-well/

09/01/2026

Starting the new year smoke free can make a huge difference to your health, finances and wellbeing. 🚭

Creating a personal quit smoking plan helps you understand your triggers, set clear goals and prepare for cravings so you can quit with confidence and support. Taking that first step today can lead to lasting change. 💪✨

Create your personal quit smoking plan: https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

If you would like more support, you can contact your GP practice and they will be able to help you get started on your journey to quit smoking 🚭🌱✨

07/01/2026

Colds are very common in babies and toddlers, and while they can be worrying, most get better on their own with simple care.

Keeping your child comfortable with fluids, rest and age-appropriate remedies can help ease symptoms, and knowing when to seek medical advice is important for peace of mind. Trusted guidance can help you support your child safely at home. 👶🤧💙

NHS advice on colds and infections in young children: https://ow.ly/9Rc850XKcQt

Patient advice on coughs and colds in children: https://ow.ly/utaz50XKcQx

06/01/2026

We’re here today at the Senhouse Centre, Whitehaven!

Here’s a picture of some of the team who are here to welcome you today! 👋

We’re now offering walk-in support in Whitehaven at Senhouse Centre EVERY Tuesday, Thursday and Friday.

🕤 Just walk in any time between 9:30am – 4:30pm

✅ It’s free
✅ No appointment needed

We’re here if you’re worried about your own (or someone else’s) mental health or mood, need support with physical health and fitness, help to tackle drug or alcohol addiction, or advice around housing, work, or money problems.

You’ll always get a warm welcome from one of our team, and we’ll take the time to listen and help you find the right support 💚

Please feel free to drop in or share this post with someone who might need it.