Senhouse Centre

Senhouse Centre A healthy living centre, offering holistic therapies, professional therapy, counselling and meeting rooms for hire.
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Includes a charming large hall, suitable for classes such as yoga and pilates, workshops, meetings, training courses and events.

30/03/2026

Another lovely workshop this morning with the beautiful ladies from the Whitehaven Breast Foot Forward Group.

Open conversation, Reiki healing meditation, clay play and lots of laughter! With a brew or two in-between.

Thank you ladies for your company ♥️

Reiki Blessings
Rho xx ✨️🩷✨️

30/03/2026

You're not lazy. You're not unmotivated.

You're just running on empty - and you've been doing it so long it feels normal.

Yoga nidrā isn't sleep. It's not a nap. It's a guided practice that takes you to the edge of consciousness and asks your nervous system to finally, actually let go.

One session is said to be equivalent to several hours of deep sleep. But more than that - you wake up feeling like you again.

Strong Enough to Rest is a small, yoga nidrā event at the Senhouse Centre. Sunday April 5th. Spaces are limited.

Homemade snacks. Herbal tea. No experience needed. Just bring yourself.

Link in bio to book your spot 🌙

30/03/2026

RENEWAL & RESONANCE SOUND BATH

Give yourself the space to slow down and reconnect in a deeply immersive sound healing journey. This session is designed to gently guide you into a state of calm, helping you release tension and feel re-energised from within.

During the session you will experience:
• Immersive sound waves from gongs and singing bowls
• A peaceful environment to rest and reset
• Vibrations that support balance and inner harmony
• A guided journey to welcome fresh seasonal energy

📅 Sunday, 12th April
🕢 7:30 PM
📍 Senhouse Centre, Whitehaven (CA28 7ES)
💷 £20 per person

Take this time just for you to relax, restore, and step into a renewed state of being.

📩 Book your space: soundbathsession@gmail.com
Spaces are limited.

Looking forward to hearing from you!

Hope Haven opening times (based on King Street).
30/03/2026

Hope Haven opening times (based on King Street).

Don’t forget your Hope Haven is open this weekend! 🩷💚

We’re here Saturday and Sunday, 4:00pm – midnight, offering support both in person and online.

If you’re 18+ and living in Copeland, you’re not alone—we’re here to help, whatever you’re going through.

📍 Visit us at: 40 King Street, Whitehaven, CA28 7JN

🕘 Open Monday–Friday: 9:30am – midnight
🕓 Weekends: 4:00pm – midnight

Or to book an online appointment , click here
https://wcmhp.org.uk/hope-haven/

No referral needed - just drop in when you need us.

26/03/2026
Another fantastic mother and baby event at the Senhouse Centre with Juniper Wellbeing and Baby Massage 👶🏻🤩
26/03/2026

Another fantastic mother and baby event at the Senhouse Centre with Juniper Wellbeing and Baby Massage 👶🏻🤩

Brilliant service - Hope Haven 👏🏻👏🏻Please click the link and watch the video to find out more ⬇️⬇️
24/03/2026

Brilliant service - Hope Haven 👏🏻👏🏻

Please click the link and watch the video to find out more ⬇️⬇️

Something's gone wrong and we've got some technical issues at our end. Please take a look at on Twitter for the most up-to-date information from us.

Address

3 Senhouse Street
Whitehaven
CA287ES

Opening Hours

Monday 9:30am - 2:30pm
Tuesday 9:30am - 2:30pm
Wednesday 9:30am - 2:30pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm

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The Senhouse Centre

We are a Healthy Living Centre that hires out facilities to organisations and the community.

We have 7 spacious rooms, a large modern hall and an over 50’s gym.

We have counselors, therapists, beauty specialists, support groups, workshops, functions and meetings within the Senhouse Centre.

Our rates are extremely competitive and we also promote the event and/or organisations using the centre on all our social media’s and leaflets which are distributed throughout the Copeland area.