Diabetes Champion

Diabetes Champion Demystifying diabetes and simplifying diabetes management for all living with diabetes
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16/01/2026

Have you tried Quality sleep

16/01/2026

If you have diabetes, you NEED to hear this.

14/01/2026

You have only one life so please- “R”respond with compassion

13/01/2026

Number 5 - Diabetes and fasting.

13/01/2026

c.a.l.M.e.r - let’s talk about the letter M in CALMER.

13/01/2026

A - Acknowledge the cause of the anxiety/ stressor, L - light movement

13/01/2026

C.A.L.M.E.R - Let’s discuss it in full starting with the letter “C”

13/01/2026

How to Keep Your Blood Sugar Stable even When Anxiety Hits

When anxiety kicks in, your body goes into fight-or-flight mode ⚡
That stress hormone surge can spike blood glucose—even if you haven’t eaten.
This video explains how to support your blood sugar during anxious moments 👇

✨ Remember: managing anxiety isn’t just mental—it’s metabolic too.

Save this for later 💾
Share with someone who needs this reminder 🤍

This week we have discussed how Anxiety and stress affects diabetes however amongst all the soon the suggested ways to c...
11/01/2026

This week we have discussed how Anxiety and stress affects diabetes however amongst all the soon the suggested ways to curb the roller coaster blood glucose levels is to consciously be ANXIOUS FOR NOTHING. Take it to God in prayer. HAPPY SUNDAY

10/01/2026

Anxiety and Diabetes part 3

09/01/2026

Diabetes and Anxiety continued ……

09/01/2026

Anxiety doesn’t just affect your mind — it can affect your blood glucose too.

When you’re anxious, stress hormones tell your liver to release glucose, which can cause unexpected spikes (or even drops), even if you haven’t eaten.

If you’ve ever wondered “why is my sugar high?” during stressful moments — this might be why.

Be kind to yourself. Managing stress is part of managing diabetes 💙

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