Life Effect Chiropractic

Life Effect Chiropractic We are a Chiropractic clinic, in the Fareham, Locks Heath and Whiteley area, focused on helping you

24/11/2025

😂 When you take your adjustments very seriously… even the pictures don’t escape! 🖼️💆

Trust starts with the little things, and a good sense of humour always helps too. 😄

21/11/2025

💡 Myth Busting with Matt!

“Chiropractic is just for pain relief.”

Not quite! 🤔

In this video, Matt explains why chiropractic care is really about improving how your body functions, by helping you move better, adapt better, and stay healthier. If you can do this long before pain even shows up, even better! 🌿✨

Pain relief is often a welcome bonus… but optimal function is the true goal. Let’s set the record straight!👌

19/11/2025

Staying on theme for National Self Care Week, today Karolin has 3 TOP TIPS, to help you look after yourself better! 😊

What self care tips/habits help you feel at your best? Let us know!😁

✨National Self Care Week✨Self care isn’t just what happens at home - it starts right here, with a team that’s prepared, ...
17/11/2025

✨National Self Care Week✨

Self care isn’t just what happens at home - it starts right here, with a team that’s prepared, positive, and ready to give their best each day.💛

Our morning huddles set the tone for the day ahead - staying connected, focused, and supporting one another so we can give the same care and energy back to our clients.🌿

Here’s to looking after ourselves, so we can keep looking after you. 🙌

"Been coming for about 6 months now. It has been so helpful getting adjusted by the team! They genuinely care and look a...
14/11/2025

"Been coming for about 6 months now. It has been so helpful getting adjusted by the team! They genuinely care and look after you if you’re having a sore day and everyone is so friendly and helpful. 10/10 would recommend."

We love hearing stories like this! It’s been amazing to see the difference consistent care can make over time.💛💚

Our team is here to support you - on the good days and the sore ones - with genuine care, friendly faces, and a commitment to helping you feel your best.

Thank you for trusting us on your journey to better health! 🙌

12/11/2025

“Prevention is better than the cure.”

In this video, our very own Alex shares why he makes chiropractic care part of his weekly routine. Not because something’s wrong, but because he wants to stay healthy, active, and strong for many years to come.🌿

It’s not just about feeling good today, it’s about investing in your future self. Small, consistent habits now can make a big difference later. 🙌

Here’s to living life fully, staying mobile, and being the kind of grandparent who can still get down on the floor to play! 💛💚

10/11/2025

Ash starting the week strong by dropping some knowledge bombs for you!💥🧠

In this video, he covers 3 studies that looked at whether or not Chiropractic works🤔

"They tried to prove that chiropractic doesn't work, instead, they ended up proving that it does."😎

07/11/2025

💡 Myth Busting with Matt!

“Sports people only see chiropractors when they have an injury.”

Is that really true? 🤔

In this quick video, Matt explains why chiropractic care isn’t just for injuries, it’s about performance, prevention, and keeping your body at its best, no matter your sport. 🏃♂️🏋️♀️⚽

Watch now to learn how regular care can help you move better, recover faster, and stay in the game!💪

05/11/2025

🎆Pass The Spark - Winner Reveal!🎆

A big thank you to everyone who joined in to help us pass the spark of Chiropractic and inspire healthier living across our community. 💫

Your support and energy have made such a difference. Together, we’ve helped even more people discover the positive impact of Chiropractic care! 🙌

Congratulations to our 1st, 2nd, and 3rd place winners 🏆 We’ll be in touch with you very soon!

Wishing you all a safe and happy Bonfire Night! 🎆

It’s the start of Stress Awareness Week (3rd–7th November), so here is a gentle reminder that stress doesn’t just affect...
03/11/2025

It’s the start of Stress Awareness Week (3rd–7th November), so here is a gentle reminder that stress doesn’t just affect your mind, it affects your body too.

Tight shoulders, headaches, poor sleep. These can all be signs that your body is working hard to keep up. This week, we’re encouraging you to slow down, check in, and listen to what your body might be telling you.

True wellbeing isn’t just about being pain-free; it’s about feeling balanced, adaptable, and supported in every part of life.🌿

Take a moment this week to reset. Your mind and body will thank you for it.💛💚

"Excellent staff, very polite, helpful, and friendly. I love to recommend their customer service."We’re thrilled to hear...
31/10/2025

"Excellent staff, very polite, helpful, and friendly. I love to recommend their customer service."

We’re thrilled to hear such kind words! 🌟 Our team takes pride in providing friendly and helpful service, and it means the world when our clients notice. Thank you for recommending us!

29/10/2025

💥 Myth Busting with Dr. Bill!

“Chiropractic sessions need to be 30 minutes or longer to be effective.”

❌ Not true. It’s not about how long your appointment is, it’s about how precise your adjustment is. Every visit is designed to give your nervous system exactly what it needs, no more, no less.

Tap play to hear Dr. Bill explain why precision always beats duration, and keep an eye out for more myth-busting videos coming soon!

Want to understand how your body’s working? Book your consultation and let’s start uncovering what your spine is really saying.📈

Address

Unit 41, Locks Heath Shopping Centre
Whiteley
SO316DX

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 7:30am - 4pm

Telephone

+441489874813

Website

Alerts

Be the first to know and let us send you an email when Life Effect Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Life Effect Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category