All Things Weightloss and Wellness - Katie Phillips

All Things Weightloss and Wellness - Katie Phillips I am here to help you lose weight and live a life full of wellness with fantastic tailored support. With over 10 years experience. I also offer online coaching.

I am a Weightloss and Wellness Coach based in Whitfield, Kent. Cambridge Weight Plan is so much more than meal replacements. It is the only diet available where you will receive on going support from your experienced Consultant for as long as you possibly need. This diet teaches you to retrain your brain - the weight comes off quickly so you don't get bored and there is endless support via Faceboo

k Groups and your consultant. I have lost 6 stone on Cambridge and been maintaining for the last 5 years. I really can help you to lose weight. It may seem daunting but ive been where you are and thought I couldn't stick to any diet. Cambridge has changed my life and I am so passionate about it that I have made a career out of it.

14/04/2026

I’m a guest speaker on Bio pulse peptides live channel tonight at 8pm. We are having a discussion on hormones/ peri menopause and menopause and how peptides can support weightloss and wellness alongside GLP1s. Check out my TikTok for details.
https://www.tiktok.com/?_r=1&_t=ZN-95WmnhzLOZW

09/04/2026

Be honest… do you actually track your fibre? 👀

Or just protein?

This could be why you’re always hungry or feel your GLP1 isn’t working anymore?

07/04/2026

You don’t need to “start again Monday” 👀

Just get back to routine.

That’s how results last

02/04/2026

Be honest… how strong is your “why”? 👀

Because when it’s powerful enough,
motivation doesn’t matter anymore.

Drop your “why” below 👇

29/03/2026

What I recommend my GLP-1 clients buy from Tesco 👇

High protein, high fibre, easy options, no overthinking.

This is how you lose weight AND keep it off.

Message me “PLAN” if you want help doing this properly

26/03/2026

What I eat in a day on a
100g protein
2.5 litres of water
Not enough micro nutrients today or fibre as was a day in the office and needed to go food shopping!

24/03/2026

We all lose our motivation at times, especially if we feel like things arnt moving much. Follow my 3 tips for 7 days and see if it changes things!

Love receiving these… this client is doing amazing so far, has followed all my recommendations and is dropping weight! S...
20/03/2026

Love receiving these… this client is doing amazing so far, has followed all my recommendations and is dropping weight! So pleased for her ❤️❤️

19/03/2026

Are you ruining your metabolism?

13/03/2026

Avo on sourdough with bacon, feta and hot honey!

22g protein
380 cals

Have some Greek yogurt for pudding and you have a 30g protein meal!

10/03/2026

Find out what I think of the Gr***de soft centre crème egg protein bar!
Let me know in the comments if you have tried it!

04/03/2026

28g protein
380cals

You can use protein powder instead of a meal replacement. Calories and protein will change though.
Let me know in the comments if you try it!

Address

Whitfield
CT16

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