Shore Yoga

Helping you move better, find calm and feel fully alive.

Yoga • Pilates • Strength • Mobility • Breathwork • Meditation • Animal Flow
Whitley Bay 🌊 Cullercoats 🌊 Tynemouth
Outdoor sessions & events
Pre/postnatal sessions .yoga.family

03/01/2026

Welcome to the Frozen Toes ~ Warm Hearts Club 🧊❤️

We rang in the new year exactly how the North Sea demanded: giant waves, frozen sand, woolly hats, fluffy earmuffs, and a whole tribe flowing anyway.

You all looked bonkers.
You looked incredible.
You looked alive.

Nothing says “fresh start” like numb toes and a heart on fire.

Here’s to more of this in 2026 🙌

Who’s already in? 🖤🌊

21/12/2025

Winter Solstice on the beach.

We showed up with forecasts of wind and rain, and left with lungs full of sea energy and cheeks full of fire spark. Celebrating life's rhythms, around the fire, by the sea.

Thanks .mandala for a beautiful yoga class and .north for all your amazing help 😘😘

Thanks everyone who has spent a little time with us this year. Peace and love to you all 😚😚😚

14/12/2025

We’re warming things up in the studio for you 🔥

A whole load of new workshops just loaded, extra morning classes and indulgent retreats!

Head to your inbox to find out more or if you missed it, sign up for our newsletter (link in bio)

As we head @ for the winter join us for an action packed timetable with something for everyone here at Shore.

Shore Yoga

13/12/2025

Seeing our studio like this brings so much satisfaction.
A working space.
Each bed a soul that arrived in need and, we hope, left a little lighter.

It’s a pleasure and an honour to have made even the smallest difference in your journey.

11/12/2025

Sorry if you blinked and missed it! Breathe & Unwind has become stupidly popular, and every bed is filled before we've rolled them out. Winter darkness outside, warm glow inside, tomorrow night in candle light.

Feb 20th is your next shot. Deep breathwork rhythms, yoga nidra, sweet rav vast melodies… the kind of 75 minute escape that makes the world feel optional for a while.

Don’t kick yourself twice, lock it in early. This one doesn’t wait.
Link in bio or tap here: https://www.shore.yoga/event-details/breathe-and-unwind-12

03/12/2025

Christmas Countdown Competition - Day 3 ☃️

Xmas Tree pose 🎄
Post your festive Tree Pose and you may win an 'extra special' mystery children's prize tomorrow.
Post it in an insta/Facebook story or post and make sure to @ us on it. Winner announced in tomorrow's post 🎁

Congrats to Faye for winning the beanie hat. We'll drop you an email 🎉🎉🎉

The breath guide you all downloaded has some fantastic breath techniques to help ease you through the manic festive season...you're all winners 🙌

02/12/2025

Christmas Countdown Competition - Day 2 ☃️

We have a FREE downloadable breath guide. Everyone who downloads it will be in the Santa hat for our next mystery prize 🎅 Winner announced in tomorrows post!

Insta: link in bio
Facebook: https://www.shore.yoga/free-breath-guide
Make sure you put your social @ as the name!

We have 2 winners from yesterday's comp 🎉
Congratulations on Insta & on Facebook.
You have both won a fabulous incense set 🎉🎉🎉
Drop us a DM to claim your prizes ❤️

01/12/2025

We’re in the giving spirit this Christmas ☃️
So let’s have some fun with it.
A new competition every day… with some fantastic mystery prizes to be won 🎁

Christmas Countdown - Day 1
Caption Competition
Drop your best caption for this pic and win today’s mystery prize.
Keep it clean(ish). 😉

Winner announced in tomorrow's post 🎄

30/11/2025

Trying a studio class with us for the very first time?
Here’s everything you probably need to hear.

CLOTHES
Wear whatever feels good.
Old joggers or a matching set, both perfect.

MAKEUP / NO MAKEUP
Same same. You’re beautiful either way.
Come as you.

MEN WELCOME
Worried you’ll be the only guy?
Men train with us every week, all ages, all levels.
You'll fit right in.

BODY SHAPE
Don’t look like an Insta model?
Neither do we.
Real people. Real bodies. Real movement.

FLEXIBILITY
Not flexible?
Great. You’re the perfect fit.
That’s what class is for.

KIT
No yoga gear?
We’ve got everything you need.

If you can be brave enough to take that first step and show up, we’ll make sure it feels like the best decision you’ve ever made for yourself.

Got questions? Drop us a DM anytime or head to our website (in bio) or https://www.shore.yoga

Address

Shore Yoga, 5 Earsdon Road
Whitley Bay
NE259SX

Website

http://www.shore.yoga/, http://www.shore.yoga/events, http://lnk.bio/shore.yoga

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