04/01/2026
I have been thinking about life…. Our individual journey……We all walk our own path through life.
From the moment we are born, we begin collecting experiences. Some are joyful, some are painful. Over time, we pack them away like items in a backpack we carry with us wherever we go.
Some backpacks become heavy. Filled with unprocessed emotions, old wounds, fear and hurt. Others feel lighter. Not because those people avoided hardship, but because they learned how to unpack what no longer needed to be carried.
Healing gives you tools. Tools that help you separate the experience from the emotional weight attached to it. You do not erase what happened. You keep the learning, the wisdom and the logic, but you release the charge that weighs you down.
When you do this, the journey becomes easier. You walk forward with more clarity, more freedom and more energy. And in time, your path and your experience become a guide for others carrying similar weight.
Healing is not about forgetting the past. It is about learning how to carry it without letting it carry you.