Jai Yen Yoga

28/01/2026

Let The Yin Begin! Ease out of winter with the gentle, yet deep practice of Yin Yoga. Returns on 5th February .studio.whitstable Book direct at www.jaiyen.yoga Expect a warm welcome, poses to open and lengthen your body, a little inspiring Yogic philosophy and a calming hour for your nervous system and mind. Nathalie x

14/01/2026

So not only have your fabulous hoodies arrived, we were also a winner of Yazzoo Personalised Clothing Limited ‘s January Video Takeover Competition 😍. Hope you’re all well, can’t wait to see you all!

06/01/2026

Hello lovely people and Happy New Year to you. I hope you’re being gentle with yourselves as routine returns - finding places to pause and recharge as we move through January.

I’ll be opening www.jaiyen.yoga to bookings shortly, no need to do anything if you’ve subscribed, you’re all set for February 1st!

If you’re new to Jai Yen, please get in touch here or via the website, we’d love to welcome you to our community.

Check out Jai Yen Yoga instagram to keep in touch until we meet again in the new Oasis Studio.

With love ✨🙏🏻

12/12/2025

Restorative Yoga was made for this time of year. Treat your Nervous System to a soothing pause. Message here or via www.jaiyen.yoga, £12 ✨🤫

06/12/2025

I’m really not up on the AI thing, however when this appeared as a question below one of my posts I was intrigued! Well done AI, we can be friends! 😍

01/12/2025

Keeping the balance between busy and ✨being✨. This time of year can tip that balance so making time to down-regulate and process can help you feel calm, creating capacity for the extra things. 5:30pm £12, message here or at www.jaiyen.yoga ✨😌

18/11/2025

Winter has arrived with a snap, which makes me ❤️ my Tuesday Early Epic superstars even more! What a start to the day 😁✨join the light-hearted, movement-filled fun via www.jaiyen.yoga

14/11/2025

A sanctuary of calm and bolstering of your wellbeing during the busy weeks ahead.

Come and see how Restorative Yoga provides much needed space and calm for your nervous system.

The following Mondays at Shakti Den - Whitstable

17th November
1st December
15th December
5:30pm✨

Booking essential for the limited spaces because we need all the cosy props the studio has to offer. £12/session.

Message me here or via www.jaiyen.yoga
Nathalie x

06/10/2025

✨Two ✨opportunities this month to release and recharge. 5:30pm. Limited spaces for this one, please visit www.jaiyen.yoga 🙏🏻✨

18/09/2025

A special offer to discover the joy of Yin. Try a Thursday Yin class for £5 this September.

Some like the science behind it, others its traditional poetic nature. Either way it’s the balance to the stress and busy in life.

One class to fall in love!

Message here or at www.jaiyen.yoga Nathalie x

12/09/2025

Friday Yinners always put such a smile on my face! All the work plus conversations about tents, sheep and hypnotism 🐑🐏🏕️😵‍💫.

Happy weekend everyone!

Restorative is back Monday, 15th, 6th & 13th October. Time to decompress and process 😌✨

11/09/2025

A memorable few days walking the Cornish coast. 🌊⛰️💙

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