Helen Margaret Hypnotherapy

Helen Margaret Hypnotherapy Helen’s journey to Hypnotherapy started years earlier in her previous life as an educator.

Teaching students in colleges and universities in the UK, US and Western Pacific, Helen often encountered students with significant barriers to learning, whether that be confidence, motivation, exam stress or past trauma and difficulties in daily living. More and more she wanted to help her students become their best selves so that they could learn. Pastoral support was not enough and so she embarked on a counselling qualification. During this period of study, she was exposed to hypnotherapy and decided to switch her focus as the methods, she felt, were producing better and faster results. Helen enjoys the rapport she rapidly develops with her clients and is looking forward to sharing her expertise and enthusiasm. She will support you with patience, kindness, a corny sense of humour, and buckets of positivity!

Hello everyone! Episode 8 is here! It'sall about solution-focused hypnotherapy's approach to positivity and why it's imp...
25/08/2025

Hello everyone! Episode 8 is here! It's
all about solution-focused hypnotherapy's approach to positivity and why it's important to practice the 4Ps (positive action, positive interaction, positive purpose and positive thinking).
The relaxation session focuses on allowing complex emotions to exist alongside courage, hope, strength and resilience.
Enjoy!
https://rss.com/podcasts/trance-form-yourself/2182776/

Evolution Health Revival Food & Mood

It's out today! On your favourite podcasting platform :) Episode 7 focusing on the hows and whys of my hypnotherapy care...
13/07/2025

It's out today! On your favourite podcasting platform :) Episode 7 focusing on the hows and whys of my hypnotherapy career. I talk about case studies of clients, what I love about my job, and how it has helped my own mental health.
Interested in becoming a hypnotherapist? Listen until the end.
And, of course, the relaxation session is all about being cool and calm rather than hot and irritable :)

Evolution Health

The episode on phobias is now out! Thank you for your patience. I have included a special deal for my listeners :)Availa...
11/06/2025

The episode on phobias is now out! Thank you for your patience. I have included a special deal for my listeners :)

Available on all the usual podcasting platforms, including

https://rss.com/podcasts/trance-form-yourself/

Let me know what phobias you have experienced and how you manage them.

Enjoy :)





Cross the Tracks 😎
25/05/2025

Cross the Tracks 😎

24/05/2025

Life will always be life - complicated, busy, challenging, tough, exhausting. Don’t wait for things to get easier, simpler, better - choose joy right here and now. So find the glimmers, practice gratitude, and choose joy at every available moment.

With love
Fiona
www.earthmonk.guru

I hope you enjoy the latest episode of Trance-Form Yourself. This one was a doozy to get published. Firstly, I lost th...
01/04/2025

I hope you enjoy the latest episode of Trance-Form Yourself. This one was a doozy to get published. Firstly, I lost the file and had to re-record. Then, the audio cleaner removed the music and I still can't figure out what I did wrong.

If you are interested in the 4-week workshops on changing your relationship with food starting on Saturday April 26 at 12:00 at Evolution Health, Borstal Hill, Whitstable, contact me at 07899 676012 or helen@helenmargarethypnotherapy.com

&mood

Happy April Fool's Day! Do you remember this classic hoax from BBC's Panorama in 1957? I remember it being replayed wh...
01/04/2025

Happy April Fool's Day! Do you remember this classic hoax from BBC's Panorama in 1957? I remember it being replayed when I was young. And I fell for it 😂

Laugh a lot today. Laughter releases happy chemicals that will transform your mood.

I'm having pasta for dinner 😂

💊 ♥️

I hope you enjoy the latest episode of Trance-Form Yourself. This one was a doozy to get published. Firstly, I lost the ...
01/04/2025

I hope you enjoy the latest episode of Trance-Form Yourself. This one was a doozy to get published. Firstly, I lost the file and had to re-record. Then, the audio cleaner removed the music and I still can't figure out what I did wrong.

If you are interested in the 4-week workshops on changing your relationship with food starting on Saturday April 26 at 12:00 at Evolution Health, Borstal Hill, Whitstable, contact me at 07899676012 or helen@helenmargarethypnotherapy.com

Revival Food & Moodivalfoo Evolution HealthEdited · 8 m

Right now I'm preparing Episode 4. I decided to focus on eating habits to coincide with the workshop I am going to star...
26/03/2025

Right now I'm preparing Episode 4. I decided to focus on eating habits to coincide with the workshop I am going to start running later in April at Evolution Health.
So many of us have difficult relationships with food and we blame and shame ourselves for not having more willpower.

But it's not about willpower at all. This episode will empower you to work with your brain to change your eating habits and feel positive as you do it.

For a more in-depth approach, check out the 4-week weight loss workshops starting on April 26.

My podcast has become a labour of love! I hope you are enjoying it too 🩷

-formyourself Revival Food & Mood

Want some free supervision? Then join my group session on Friday 28th March. Only 3 spaces left. Qualified supervisor...
24/03/2025

Want some free supervision? Then join my group session on Friday 28th March. Only 3 spaces left.

Qualified supervisor. Counts towards your supervision hours.

Want to change your relationship with food? Gain control of your eating? I'm very excited to offer a 4-week workshop f...
24/03/2025

Want to change your relationship with food? Gain control of your eating? I'm very excited to offer a 4-week workshop for a maximum of 4 people to help you reframe your eating habits.

We will be looking at why we end up with unhelpful eating habits and how we can change them. And it's got absolutely nothing to do with willpower!

A positive and gentle workshop that will be tailored to your needs.

Taking place at Evolution Clinic in Whitstable

Saturdays 26th April, May 3, May 10 and May 24.

12:00 - 13:00

£100 for all 4 sessions

Interested? Use the QR code to register.

Have questions? Contact me at helen@helenmargarethypnotherapy.com or 07899 676012


Revival Food & Mood Evolution Health

Over the last few months I have been training to become a hypnotherapy supervisor. All of that hard work has paid off no...
14/03/2025

Over the last few months I have been training to become a hypnotherapy supervisor. All of that hard work has paid off now that I'm qualified!

Our governing bodies require us to have a certain amount of supervision every year to keep our practices up to date.

Clients, ask your therapist about their supervision.

Therapists, I have capacity and so contact me if you are interested :)

Revival Food & Mood Evolution Health

Address

Evolution Health Clinic, 62 Borstal Hill
Whitstable
CT54NA

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 10am - 6pm

Telephone

+447899676012

Website

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