Create Calm Yoga

06/05/2026

Still kind of processing this… I’ll be teaching at the this year.

Feeling really grateful to be part of something that brings so many people together to slow down, move, and reconnect. Yoga has given me so much over the years, so sharing it in a space like this feels pretty special.

Come and say hi and move with me at this amazing weekend. kentwellnessfestival

25/04/2026

Mornings done right

Fresh air, sun salutations , and the best kind of energy beautiful wellness space . There’s something about moving your body outdoors in nature that just hits different.

Wrapped it all up with coffee, good food, and even better vibes at .uk

Grateful for mornings like this thank you all .

20/04/2026

I cannot wait to hold Stretch & Sip with stunning views and fabulous coffee . I am running this early bird price until the end of April for only
£18 - 1 hour of yoga followed by coffee and pastries 🥐. Grab a friend or come alone for a wonderful Sunday morning .
24th May 9.30am WhatsApp me to book. 07789200628 Anita www.createcalm.co.uk.

16/04/2026

If you can breathe, you can do yoga—but the experience is so much more than just getting on the mat. A qualified teacher helps you find the right version of each posture for your body, so you can move safely, build confidence, and actually get the most out of your practice. It’s not about doing it ‘perfectly’—it’s about doing it in a way that works for you.”

Message me for my class and events schedule .

14/04/2026

Yoga at 55 isn’t about pushing harder—it’s about feeling better.
Fresh air, a stretch, and a bit of space to breathe.
If that sounds like your kind of thing, you’re always welcome in my classes.

02/04/2026

There are only a couple of spaces left for this special morning retreat. Gentle yoga suitable for all. Don’t miss out — this is your time to slow down and reconnect in a beautiful location

25/03/2026

I love yoga for the calm, the stretch, the balance… but adding strength training has been a game changer.
Building strength supports my practice, protects my joints, and makes me feel so much more powerful both on and off the mat.

Yoga keeps me grounded, strength training keeps me strong — and I need both.

23/03/2026

Save the Date 24th May 9.30am Outdoor Yoga Session with amazing sea views Coffee & Pastry included . Time to connect and relax after class . Booking essential £18 early bird ❤️

05/03/2026

Over the winter months this was a lesson learnt. I carried on when I wasn't feeling good . The very thing I encourage my student's not to do in my yoga classes !!! Well I had to pause as I became very unwell. I started to think I may have to rethink teaching. However with some time off and giving myself permission to actually rest and the help of and others you know who you are . I am finally feeling good again . Maybe I need to practice what I preach !!!! Anyway some great things planned for spring and summer now can't wait to share them with everyone .

13/02/2026

Move your body, clear your mind & share a few laughs with a lovely community of women.

04/02/2026

Join me every Tuesday details below.

A peaceful women’s yoga space, designed for deep rest, gentle flow movement, and meaningful connection. Escape the noise and return to yourself in a calm, welcoming studio.
Message to book £7 trial class

23/01/2026