YogaBecky

02/07/2025

This is a very nice sound and visual for the kumbaka breath.

https://www.facebook.com/share/r/1TwMsyJJex/?mibextid=UalRPS

26/07/2024

Come along to a free taster session of my zoom classes!
Fridays or Sundays 9.30-10.30.
62beckboo@gmail.com for the link.
Gentle but slow yoga. Perfect!

15/12/2023

Zoom yoga classes will continue as normal over Christmas - Fridays and Sundays 9.30-10.30. £9 drop in or £7 monthly in advance.

14/09/2023

Hi all, zoom yoga is back on this Friday sept 15th after my little break. There are 3 Fridays and 2 Sundays left in September so you can work out what to pay if you haven’t already.
9.30am - 10.30am
£7/class payable monthly
£5 for the second class if you come twice/week
£9 drop in.

08/06/2023

Interesting article about the benefits of yoga physiologically. It reduces inflammation, which is associated with cancer, long covid and more. Thanks Alyson Froud for sharing ❤️🏴󠁧󠁢󠁷󠁬󠁳󠁿
BTW, my zoom classes continue twice a week, £7/session booked monthly.

It might sound woo-woo, but a new trial has demonstrated the power of yoga to reduce the risk of relapse. I am not surprised, says Rosamund Dean

28/12/2022

It’s that bit between Christmas and New Year, which can be a nice peaceful time, or perhaps a bit loose end-ish…? Yoga classes are running on zoom this week to make the most of the peace… or fill the gap… or a chance to try something new…?
Thursday 7.30pm and Friday 9.30am. £7/ class when booked monthly or £9 drop in.
Becky

22/12/2022

Classes over the Christmas period are running flexibly on a drop-in basis.
Thursdays 7.30pm-8.30 and Fridays 9.30am -10.30. Then back to normal after the New Year with Sundays 9.30am -10.30 as well as Thursdays and Fridays. Still £7 per class.
Wishing everyone a restful winter break, with love, Becky

28/10/2022

Yoga update: This Sunday is the last class of October, so it’s payment time for November, which is a month with 4 Thursdays, 4 Fridays and 4 Sundays. So it’s £28 for attending once a week or £48 for twice a week.

And the days are getting shorter and cooler as plant growth withdraws into the earth and some mammals start to hibernate into deep earth burrows. There’s a yoga theme in there somewhere, that we will explore through movement and breath, to support us through the transition to winter. Bxx

22/09/2022

04/09/2022

Zoom yoga is just so convenient! You just join the link a couple of minutes before the class starts, and an hour later get on with the rest of your day! No travelling, showering, shoe changing required 😊😊.
And it’s just £7/class.

26/06/2022

Hi all, there will be NO zoom class next Sunday, July 3rd.
And NO class on Sunday July 31st.
Sorry for the inconvenience.
Weekday zoom classes on Thursdays 7.30pm and Fridays 9.30am are unchanged in July.
Please do work out what classes you can come to in July and let me know.
£7/class; come twice a week and it’s £5 for the second one.
Thanks, Becky