Yoga Reloaded

16/03/2025

A grand finish to a wonderful 5 months of us teaching these kind, talented and inspiring yoga teachers a deeper understanding of practices that needed to be shared. We spent the time and money on all the courses so that we could cherry pick the best bit to give to them. 100 hours of further training in pranayama, meditation, yoga nidra, chair yoga, advanced poses, hyper mobility, workshops, assists and trauma informed teaching. New intake for November 2025 if your up for learning g this stuff to up date your yoga teaching.
⠀
Thanks to everyone who taught us and to some brilliant special guest teachers and Linda Thompson. Big thank you to for hosting in such an inclusive, beautiful and welcoming space.
⠀
⠀
⠀
⠀
⠀

18/01/2025

We were so honoured to be joined by the amazing on our 100-hour advanced teacher training today at .

This module was all about assists. We spent the morning breaking down the Reloaded approach to providing useful and necessary assists that give the student the power.

In the afternoon, Hannah gave us some beautiful shavasana assists blended with her knowledge of reiki and facial reflexology.

Thanks, Han!

100hourtraining #

16/01/2025

Thank you to my extra special models!

Our Pre and Postnatal 50 hour accredited training early bird price goes up after 3rd February.

If you're a yoga teacher looking to expand your class offering to pregnant students, and those looking to return to class post delivery, then this comprehensive course will give you everything you need.
This will run over 2 full weekends in March at the beautiful .

Get in touch with us or the studio if you'd like to book your place at the reduced rate of £545.

12/11/2024

Are you looking to become a Yoga Teacher?
Would you like to deepen your understanding of the practice for your self?

Join us in January for our 6th year of Yoga Alliance Accredited 200 Hour Yoga Teacher Training.
Nestled in a beautiful & fully equipped Yoga Studio by the sea.

What will the 200 hour training cover?
• Asana- components of poses vs alignment, benefits, cues, modifications, props and Sanskrit names.
• Lesson planning, class settings, delivering a class and the skills needed to accommodate all abilities teach them safely.
• Teaching methods-demonstrating visually, verbally with internal and external cueing.
• Functional breathing and basic Pranayama.
• Practical anatomy and physiology from a perspective of joint movement and function.
• Subtle body-Chakras, Bandhas, Mudras, Ayurveda and meditation.
• Yogic philosophy
• Business skills
• Teaching over the duration of the course to develop teaching skills and confidence.
• Guest lecturers with expertise in their fields.
• On going support & mentorship after the course.

Curious to know more, contact us today !

This course was launched in 2020 and has evolved each year to give a comprehensive toolbox of up to date understanding of yoga and movement.

10/10/2024

09/10/2024

When you sign up to our 200 Hour Yoga Teacher training course you’ll receive a gift of 10 classes from that you can use to attend classes held at the studio.

A great opportunity for you to gain more practice in different styles, enrich your learning and get familiar with the space.

We also have more exciting things to share too, but you’ll have to wait for those 🙈

06/10/2024

We love inversion weekend on the YTT! Bring out all the props, explore all the things!
Some amazing discoveries and insights were gained, as we explored the why, how, and when of Inversions and arm balances.
Month 10 already!?
Training one weekend a month over a year is a great way to really immerse yourself into learning, retaining, exploring, and teaching. Did you know you can start teaching as soon as you want to into your teacher training? Teaching in the real world is the best way to learn how to teach! Sounds crazy, right?!
You'll come out of this course already established, confident in your ability to teach.
This is definitely not the right course for you if you just want to deepen your practice or learn more about yoga. You will get all that, but our priority is to get up to a high level as soon as you qualify. We expect you to have a practice, and know your tadasana from your trikonasna.

30/09/2024

"I’m towards the end of my teacher training with these 2 lovelies…I can honestly say it’s been one of the best experiences of my life & one for which I’ll be eternally grateful! The amount of knowledge these two have is mind blowing & their passion for the subject is truly remarkable. The support is fantastic throughout the course & I’m well and truly hooked! Can’t wait to do more courses with yoga reloaded in the future, cannot recommend this course highly enough!!! Thank you ladies, you are amazing ❤️"

We think one of the best ways to work out if our yoga teacher training is right for you is to talk to one of our students even before you talk to us!.
If you've done our training and happy to be contacted by someone looking to train, @ yourself in the comments!

09/09/2024

!! THIS IS NOT A DRILL !!

Our 200 hour Yoga Teacher Training dates are live and applications are open 🎉

We’re delighted to begin another year of sharing and learning with you, if you’d like to know more about our course you can head to our website to read more information or send us a message and we will send the information to you !

Please do reach out if you have any questions, we’re always very happy to help.

Dates to put in your diary 👇🏽
January 4 & 5
February 1 & 2
March 1 & 2
April 5 & 6
May 3 & 4
June 7 & 8
July 5 & 6
August - BREAK
September 6 & 7
October 4 & 5
November 1 & 2
December 6 & 7
​
Just a deposit to secure your space and payment plans available for the rest.

We hope to see you there 🫶🏼

31/08/2024

We are delighted to (finally!) launch our 100 hour training for qualified yoga teachers.
This training covers topics that the 200 hour couldn’t.
It’s aimed at teachers who’ve taught for a while, and recognise the gaps that need filling.
Taking a deeper delve into advancing your knowledge and your teaching.

This broad selection of topics will feature guest teachers and experts in their field.
The training will run 1 weekend a month for 5 months.

Topics will include;

Week 1
Restorative yoga teacher training

Week 2
Pranayama/ breath work training

Week 3
Assists and adjustments Reloaded style
Hypermobility
Chair yoga

Week 4
Teaching advanced poses and developing workshops
Trauma informed teaching

Week 5
Nidra teacher training
Meditation teacher training

This is a very basic break down, but the training will be indepth and cover many nuances with our classic Reloaded approach!
As always, this may be subject to slight change as we tweak and adjust things.

The dates are;
2024
Nov 16/17
Dec 14/15
2025
Jan 18/19
Feb 8/9
March 15/16

The price for the course is £1450 if paid in installments or £1350 upfront.

With this exciting news, We are pleased to also announce our new collaboration with !!

This 100 hour training will held at Whitstable Yoga & Wellbeing Centre and is already filling up, we do have some room left if you wish to join.

Please contact us directly to save your spot !