Whitstable Yoga & Wellbeing Centre

Home
United Kingdom
Whitstable
Whitstable Yoga & Wellbeing Centre

Weekly Yoga & Pilates Classes | Monthly Workshops & Events | Wellbeing Centre | Aerial Yoga

06/10/2025

✨ Mumma & Baby Fitness ✨

Looking for a way to rebuild strength, boost energy and connect with other mums?
Join our Mum & Baby Fitness, Pre-Crawlers & Early Crawlers class 💪👶

✅ Safe, supportive postnatal workout
✅ Suitable for babies who aren’t yet mobile or just starting to crawl
✅ Meet other local mums and move together

📅 Mondays 11.45am-12.45pm in our studio!
🔗 Book your spot here via the classes tab in our bio.

What to Expect:
✨Learn to coordinate your breathing with safe movement & pelvic floor activation.
✨Strengthen your body with gradual weight loading & resistance training.
✨Get checked for diastasis recti and receive expert guidance.
✨Connect with like-minded mums, move
your body, and have fun!
✨Babies welcome - all fitness levels supported! *sign off by health care professional required*

03/10/2025

🎃🍂 OCTOBER EVENTS & WORKSHOPS 🍂🎃

Lots of exciting things for October !

We might also add a second family yoga due to varying half term dates ! Let us know if you need another date 👇🏽

29/09/2025

Our wonderful Lori-Louise is back from her break this week which means you can join her again 🥳

Fridays l 6:30am | Strength & Power
Sundays | 9:30am | Strength & Resistance

These classes are both a really great opportunity to exercise under the professional guidance of a PT, in an inclusive and supportive environment all while physically benefiting your body and mind!

No one leaves a class without a smile !

28/09/2025

Have you booked your classes for the week ahead ?

Sunday afternoons are the perfect time to pop your feet up, plan the week ahead and enjoy a little Reset Ritual 😍

More classes than ever on schedule next week as we introduce the next wave of Reformer classes 👀

Things are getting busy in some of our Yoga classes too, especially those post school run — your reminder to book if you plan to attend 🙏🏼

See you at the studio !

25/09/2025

To Celebrate the launch of our New Reformer Pilates Classes we’re giving you the chance to win a whole month of unlimited access to them !
AND
We will give the same to a friend of your choice — so you can attend with your bestie 💓

All you need to do to enter is 👇🏽
✨ be following us.
✨ like this post.
✨ share this post to your story and tag us.
✨ tag your friends in the comments.

This draw will close on Friday 3rd October and a winner will be drawn at random !!

GOOD LUCK 🤞🏼

24/09/2025

💓 GENTLE YOGA by Donation

Did you know we offer a weekly Karma Yoga class ?

Every Thursday you can join for her Gentle Yoga class, offered for all abilities and adapted as chair yoga for those who prefer this.

There is no obligation to make a donation for this class and there are no questions asked, simply book a free spot online so we know you’re coming along and you can decide if you want to leave a donation after 🙂.

11.00-12.00 every Thursday.

We hope to see you there !

23/09/2025

Okay I know it’s September and it was 26 degrees a few days ago, BUT, it’s gloomy out there today and thought it’s the perfect time to remind ourselves of all the cosy goodness the darker months will bring ✨🍂

We’ve just launched our festive mini retreat and spaces are limited 👀

🎄Festive Gathering
🗓️ Saturday 29th November
🕰️ 15:00-20:00

Join us in the warmth of the studio for a cosy evening in community.

Our evening will begin with a nurturing Yin Yoga practice to help settle body and mind into a tranquil state, leading in to a dreamy Sound Journey so you feel rested and renewed.

We will then enjoy a warming & nourishing supper together, the food will be vegetarian and vegan, please just let us know if you have any dietary requirements.

After supper, will be joined by Florist Angie of , who will lead you on a Festive Wreath Making Class, where you will create a beautiful natural Wreath to take home and enjoy for the festive season.
There will of course be festive treats and snacks available for all.

£85.00 per person.

You can secure a spot with a £30.00 non refundable deposit, which will be deducted off your total payment- due on 20th November. If you would like the deposit option, please email hello@wywc.co.uk to request.

We can’t wait for this magical evening 🌟

22/09/2025

5 quick fire questions with Jess 🌞

If you’ve not had the pleasure of meeting before —let us give you a brief introduction!

Jess is an experienced Yoga Teacher who offers more than just your average class.

Her passion for the practice and continual development shines through everything she teaches and you can really see the time she puts in through every one of her offerings.

She’ll encourage you to push yourself through practices like Ashtanga qnd Aerial Yoga, supporting you to explore movement in new ways and surprise yourself with what you are capable of !

You can find Jess here for her weekly classes ;
Tuesdays 7am Ashtanga
Tuesdays 17:00 Yogalates
Thursdays 19:00 Aerial Flow
Thursdays 20:00 Aerial Unwind

Her Monthly offerings include;
Fridays Aerial Restorative & Sound bath
Saturdays 75min Aerial Yoga
Sundays 75min Aerial Restorative

And keep your eyes peeled for her one offs like 90 minute lead Ashtanga & more !!

21/09/2025

You can join Carson for his monthly Breathwork & Cacao ceremony this Friday 26th September 18:45-20:45.

Whether you’re a seasoned Breathwork practitioner or a total beginner, Carson will support and guide throughout.

Some of what to expect ;
This healing breathwork allows us to explore altered states of consciousness. It allows us to re connect to our body, our feelings, our memories, our higher self for integration, self-development, and inner work. This helps in releasing feelings and emotions, like stress and trauma, along with granting clarity and perspective on what’s going on in our lives. Good for our physical well-being, emotional regulation, and spiritual connection.
It is also a powerful way to come together and heal collectively while finding new strength and purpose.

£25.00 per person including your Cacao ✨

Book via the workshops tab in our bio 🙏🏼
breathe

20/09/2025

When creating Whitstable Yoga & Wellbeing Centre I knew this space would continually evolve to meet you along your wellbeing Journey.

The heart and core behind it all is a profound passion for Yoga. And as a team we all embody the principles through each offering that resides here.
Whether it’s Pilates for rehabilitation, Dynamic Core+ for strength, an Asana practice or meditation to connect to the self, you’ll see there is a yogic approach to it all here — a supportive, caring and nurturing community.

Wellbeing looks and feels different for everyone, there is no one size fits all, no correct singular path. It all supports each other.

We are so lucky to have such a unique, dedicated and inspiring team behind it all 🙏🏼.

Let us know what you supports your wellbeing 🌀

17/09/2025

🦋 R E F O R M E R B E G I N N E R S 🦋

Perfect for those new to Pilates or returning after a break, our Beginner Reformer class will gently introduce you to the fundamentals of reformer Pilates.

With a focus on form, alignment, breath-work, and building strength from the inside out, you’ll learn how to move with confidence in a supportive and encouraging space.

Talking you through how to use the reformer, understanding the springs and how it impacts your body during the session.

Every class is designed to meet you where you are, helping you progress at your own pace.

You can join us for these classes on :
Wednesdays 10:45am with Sharon
Thursdays 3:15pm with Steff

We may well add a few more, if you want more too !
But beginners are also welcomed to all Mixed Ability Classes - just let your teacher know if you are completely new to the practice so they can really support you 🙏🏼

Classes are starting to roll out from next week !

09/09/2025

✨ REFORMER INTRO OFFER ✨

This offer is for all clients, existing and new !!
Enjoy 5 x Reformer Classes for just £65.00, classes have to be used within 1 month of your first booking.

A really great opportunity to get a feel for the equipment, the teachers and what level of class you’ll like to regularly attend.

Classes start week commencing 22nd September — be quick if you’d like to secure your spots 🤩

Address

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road
Whitstable
CT54HQ

Website

http://www.wywc.co.uk/

Alerts

Be the first to know and let us send you an email when Whitstable Yoga & Wellbeing Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Whitstable Yoga & Wellbeing Centre:

Shortcuts

Want your practice to be the top-listed Clinic in Whitstable?