Willow Therapies Hypnotherapy for children & adults

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Willow Therapies Hypnotherapy for children & adults

Hypnotherapy & supportive therapy for children, teens and adults in Chestfield near Whitstable, with online sessions worldwide.
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Helping with anxiety, confidence, sleep, fears and emotional wellbeing. Free telephone consultation available.

12/05/2026

People often think therapy has to look one certain way… but I don’t believe that’s true.

Some people love hypnotherapy.Some prefer talking things through.Some need practical tools.Some need help understanding the part of them that feels stuck, anxious, overwhelmed or scared.

That’s why I work differently with each client.

I work with adults, teenagers and children, and I use a mix of approaches depending on the person and what feels right for them including hypnotherapy, CBT techniques, parts therapy, regression therapy, relaxation work and simple talking sessions.

Parts therapy and other techniques don’t always involve hypnosis either, which many people are surprised to hear.

For me, it’s never about forcing one method onto everyone. It’s about finding what actually helps you.

10/05/2026

I’m looking forward to meeting everyone today at 2pm at the Chestfield WI
My books will be reduced for today only

09/05/2026

✨ I’ll be at the Chestfield WI Wellbeing Event tomorrow (10th May) from 2pm–4pm ✨

I’ll be there with Willow Therapies & Willow Books, selling my Max the Mind Magician books at a special discounted price of just £5 each 📚💚

If you’ve ever been curious about hypnotherapy for yourself, your teenager or your child please feel free to come and have a friendly chat. No pressure at all, just a chance to ask questions and learn a little more about how I work.

Would love to see some friendly faces there 😊

06/05/2026

Looking forward to meeting you all on Sunday 10th May in chestfield, I will be selling my books at a discounted price, you can also ask me any questions you have regarding hypnotherapy for adults and children

29/04/2026

Just a little reminder that I work with both adults and children/teenagers here at Willow Therapies

Some sessions are focused on anxiety, confidence, overwhelm or helping someone feel a little more like themselves again.

And sometimes… people simply need a quiet 30 minutes to properly relax and breathe for a while.

That’s why I also offer shorter relaxation-only sessions for anyone who wants some calm time without needing to talk through lots of things.

Everything is very gentle, relaxed and client-led. I know reaching out can feel difficult, so I always offer a free telephone consultation first for a friendly chat and to see if I’m the right fit for you.

Rebecca
Willow Therapies 🌿

21/04/2026

“You are braver than you believe, stronger than you seem, and smarter than you think.” Winnie the Pooh

Not a bad reminder for a random weekday.

💬 What’s your comfort film?

15/04/2026

✨ I’m back to work next week ✨

I’m currently fully booked until May (thank you so much it really does mean a lot 💚)

If you’ve been thinking about reaching out for yourself or your child feel free to pop me a message.

I always offer a free telephone consultation first, just a gentle chat to see if I’m the right fit. No pressure at all.

I work with children, teenagers and adults, and I’m always happy to answer any questions.

💬 My inbox is always open

12/04/2026

✨ “Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present.” ✨

I love this quote so much 💛

It’s such a gentle reminder that our minds often pull us backwards (into what’s already happened) or push us forwards (into worries about what might happen)…

But the only place we can actually live is right here, today.

And sometimes, just bringing yourself back to now even for a few seconds can calm everything down a little.

🌿 A breath
🌿 A pause
🌿 A moment to just be

That’s where the magic is.

👇 Just for fun…
Can you guess which film this quote is from? (No cheating!)

10/04/2026

“What if…?” thoughts at night? 🌙

Ever notice how your brain suddenly gets loud when everything else is quiet?

That’s not random.
Your mind is finally slowing down… and trying to protect you by running through “what if” scenarios.

But instead of helping, it keeps you awake.

✨ Try this tonight:
• “This is a thought, not a fact”
• Write it down → deal with it tomorrow
• Bring yourself back to right now (your breath, your body, your bed)

You don’t have to solve everything at bedtime
Your mind just needs a little reassurance.

05/04/2026

I support children, teenagers and adults who are struggling with anxiety, worries, big emotions, confidence and more… but I don’t just support the individual I support the whole family too 🤍

For many of the children I work with, especially those on the spectrum, talking about feelings isn’t always easy.
So we don’t force it.

We find other ways.

Through play,
through stories,
through colouring,
through the things they feel comfortable with.

Sometimes it’s LEGO.
Sometimes it’s drawing.
Sometimes it’s creating a story that helps them say what feels hard to put into words.

Because when a child feels safe… they open up in their own time.

I also know how important it is for parents and carers to feel supported too. That’s why I run a Facebook support group called Whitstable SEN Chat, a space to share, ask questions, and feel understood by others who truly get it.

This work isn’t about quick fixes.
It’s about building trust, understanding, and helping both children and families feel calmer and more confident again.

Rebecca
Willow Therapies 🌿

02/04/2026

I’ll be taking a little time away over the Easter holidays 🐣

I’ll still be checking emails and messages when I can, so please do still get in touch I may just be a little slower to reply than usual.

Thank you for your patience and support
Rebecca
Willow Therapies

Address

Chestfield
Whitstable

Telephone

+447771907619

Website

http://www.willowhypnotherapy.co.uk/

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