http://www.bewildandwell.co.uk/

Be Wild & Well, Whitstable (2026)

02/01/2026

Join us *TOMORROW* (Saturday 3rd) 9am-2pm
BEGIN AGAIN: A WALK & WELLNESS MORNING
Canterbury > Whitstable Walk. 7.5miles gentle easy walk blowing away the cobwebs and making new connections
Collaborating with the brilliant Sea Scrub Sauna
We end with a well deserved Sauna/Cold Tub session, 1 hour exclusive use!

What better way to start 2026.
MOVEMENT.
CONNECTION.
SOUL-WARMING SAUNA.

What are you waiting for? Click ➡️ https://momence.com/l/MjhlD6x8

Can’t wait to welcome you ✨

19/12/2025

Join us 3rd January 9am-2pm
BEGIN AGAIN: A WALK & WELLNESS MORNING
Canterbury > Whitstable Walk. 7.5miles gentle easy walk blowing away the cobwebs and making new connections
Collaborating with the brilliant
We end with a well deserved Sauna/Cold Tub session, 1 hour exclusive use!

What better way to start 2026.
MOVEMENT.
CONNECTION.
SOUL-WARMING SAUNA.

What are you waiting for? Head over to www.bewildandwell.co.uk/events to book your place, or find the link in the bio.
Also comment ‘BEGIN AGAIN’ to have the link sent to your DMs

Can’t wait to welcome you ✨

Spaces are limited

19/12/2025

January can feel heavy… which is exactly why I created RESET.
A four-hour retreat to help you soften back into yourself – slow breaths, supportive sharing, mindful practices, tea blending, a beautiful brunch, and space to reconnect with who you want to be in the year ahead.

If your nervous system has been whispering “I need a break”… this might be the pause you’ve been craving.

RESET — 16th January, 10am–2pm

Can’t make January? How about joining us on the Spring Equinox instead?

AWAKEN — 20th March, 10am–2pm

What to expect from the retreat days:
📖 Mindful guided journaling session
🫖 Tea blending experience to create your own personalised herbal blend to take home
✨ Supportive sharing circle to help you release, reset and feel grounded
🧘‍♀️ A calming guided meditation
🔔 A deeply restorative 1-hour sound bath
🥣 A nourishing brunch crafted by the Oad St kitchen
🎁 A luxury goodie bag filled with wellness treats
🤍 A warm, uplifting space held with intention, care and community

Book your place today - your reset starts here 🌿

🔗 Website link in bio or go to www.bewildandwell.co.uk/events

11/12/2025

What can you use your gift voucher for? Take a look at the offerings from Be Wild & Well. From private sound baths, to sonic bowl massage treatments to chakra clearing. There is something to help you rest, realign and reset.

Don’t hesitate to get in touch to arrange a gift voucher to someone you know this Christmas. Give the gift of self care 🎁 and healing ✨

Wellness | Self care | gift | Gift Voucher | Sound Healing | Sound Bath | Kent | Chakra Clearing | Realign | Reset | Sonic Bowl Massage

11/12/2025

Ending midday tomorrow, discount code RETREAT10 for 10% off Januarys RESET retreat and the March AWAKEN retreat.

Both retreats include:
• Guided journalling and supportive sharing
• A deeply holistic tea-blending experience, where you’ll create your own personalised tea bags to take home
• A delicious brunch prepared by the talented chefs at Oad St., plus unlimited tea and coffee
• A guided meditation leading into a sound healing experience
• An immersive sound bath using a wide range of therapeutic instruments
• A luxury goodie bag to continue your self-care at home

To book use the website link in my bio or drop a ✨ for the link sent to your DMs.

Retreat | Kent Wellness | Sound Healing | Sound Bowls | Sound Bath | Tea Blending Experience | Wellness | Holistic | Self Care | Oad St | Kent

04/12/2025

An early Christmas present from me to you...tomorrow, places will open for two beautifully curated half day retreats held at the stunning near Sittingbourne, Kent.

Choose your moment to reset or reawaken:
🌱RESET - Friday 16th January
🌻AWAKEN - Friday 20th March

Expect 4 hours of grounding self-reflection, nourishing ritual, a delicious chef-prepared brunch, and immersive tea-blending experience, and a deeply soothing sound healing journey - plus a luxury goodie bag to take home.

✨ LAUNCH OFFER - MY GIFT TO YOU
Enjoy 10% off for one week only with code RETREAT10 at checkout.

Spaces are limited for both dates...I cannot wait to spend these sacred mornings with you

Watch this space - tickets launch at 12pm Friday 5th December

Which retreat is calling you - RESET or AWAKEN? 🌱🌻

Kent Wellness - Retreat Day - Self Care - Reset - Awaken - Sound healing - journaling - tea blending - mindfulness

25/10/2025

Wednesday 29th October 7.15-8.15pm

Rest • Reset • Heal

Join us for an hour of stillness and sound, a peaceful evening to unwind, rebalance and reconnect.
You’ll be bathed in the soothing frequencies of crystal and Himalayan bowls, gongs and chimes, each vibration working gently to calm your nervous system and restore harmony to body and mind.

Mats, blankets, bolsters and weighted eye masks are all provided, so you can simply arrive, settle in and surrender.

This is your mid-week moment to pause.
To breathe.
To just be. 🌿

📍 Chart Sutton, Kent. ME17
🎟️ Limited spaces • booking link in bio or visit www.bewildandwell.co.uk

25/10/2025

Wednesday 29th October 7.15-8.15pm

Rest • Reset • Heal

Join us for an hour of stillness and sound, a peaceful evening to unwind, rebalance and reconnect.
You’ll be bathed in the soothing frequencies of crystal and Himalayan bowls, gongs and chimes, each vibration working gently to calm your nervous system and restore harmony to body and mind.

Mats, blankets, bolsters and weighted eye masks are all provided, so you can simply arrive, settle in and surrender.

This is your mid-week moment to pause.
To breathe.
To just be. 🌿

📍 Chart Sutton, Kent. ME17
🎟️ Limited spaces • booking link: https://momence.com/l/x9hAVqda

Be Wild & Well

02/01/2026

19/12/2025

19/12/2025

11/12/2025

11/12/2025

04/12/2025

25/10/2025

25/10/2025

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