Be Wild & Well

Be Wild & Well Sound Healing | Hiking | Wellness | Community
in Kent

AWAKEN retreat day - only 10 days to go! Bring on the Spring Equinox 🙌. Final few places remain 🌷 20th March 10am - 2pm ...
10/03/2026

AWAKEN retreat day - only 10 days to go! Bring on the Spring Equinox 🙌. Final few places remain 🌷

20th March 10am - 2pm at Oad St near Sittingbourne

Across the morning you can expect:

• Guided journalling and supportive sharing
• A holistic tea-blending experience, where you’ll create your own personalised tea bags to take home
• A delicious brunch prepared by the talented chefs at Oad St., plus unlimited tea and coffee
• A guided meditation leading into a sound healing experience
• An immersive sound bath using a range of therapeutic instruments
• A luxury goodie bag to continue your self-care at home

Everything is provided, mats, blankets, eye masks, but should you wish to bring anything more to feel comfortable and supported please do.

To book your place use the link in the bio 🔗

Or DM me and I’ll send it to you.

Spaces are limited. See you on the mat 😌

Retreat Day Kent | Self Care Kent | Wellness | Wellbeing | Sound Bath Kent | Guided Meditation | Connection

AWAKEN retreat day - only 10 days to go! Bring on the Spring Equinox 🙌20th March 10am - 2pm at Oad St near Sittingbourne...
10/03/2026

AWAKEN retreat day - only 10 days to go! Bring on the Spring Equinox 🙌

20th March 10am - 2pm at Oad St near Sittingbourne

Across the morning you can expect:

• Guided journalling and supportive sharing
• A holistic tea-blending experience, where you’ll create your own personalised tea bags to take home
• A delicious brunch prepared by the talented chefs at Oad St., plus unlimited tea and coffee
• A guided meditation leading into a sound healing experience
• An immersive sound bath using a range of therapeutic instruments
• A luxury goodie bag to continue your self-care at home

Everything is provided, mats, blankets, eye masks, but should you wish to bring anything more to feel comfortable and supported please do.

To book your place 🔗 https://momence.com/l/79hGml78

Or DM me and I’ll send it to you.

Spaces are limited. See you on the mat 😌

27/02/2026

Overthinker? RSD? Trying to find your tribe? Wellness girlie?
I got you!
Thanks to an evening with at last nights I have been inspired to post with less critical thinking and think f*** it, I’m not going to over edit and then get too scared to post it (though I have shortened the length!! 😝) because my chapters might resonant with yours and how will I know if I don’t post!
Biting the bullet and posting ‘things I want to share on social media but don’t, because I’m scared’ 😟
Here goes!
Let’s be brave
Let’s be vulnerable
Let’s lift each other up
Join me as we navigate wellness, mental health, community, ADHD, spirituality, woo woo and science, and everything inbetween

19/02/2026

You are not stuck.
You’re just overstimulated and under-supported.

Spring is not asking you to hustle harder.
It’s asking you to shed.

This is not a spa day.
It’s a recalibration.

Meditation.
Sound healing.
Journalling.
Real women.
Real shifts.

Spring Equinox - March 20
10am - 2pm
near Sittingbourne, Kent

Comment AWAKEN and I’ll send you the details.

AWAKEN retreat day - join me on the Spring Equinox  Designed to help you gently emerge from winter and step into the new...
19/02/2026

AWAKEN retreat day - join me on the Spring Equinox

Designed to help you gently emerge from winter and step into the new season feeling refreshed, clear and inspired.

20th March 10am - 2pm at Oad St near Sittingbourne

Across the morning you can expect:

• Guided journalling and supportive sharing
• A holistic tea-blending experience, where you’ll create your own personalised tea bags to take home
• A delicious brunch prepared by the talented chefs at Oad St., plus unlimited tea and coffee
• A guided meditation leading into a sound healing experience
• An immersive sound bath using a range of therapeutic instruments
• A luxury goodie bag to continue your self-care at home

This will be a warm, uplifting space with time to pause, reflect and step forward into spring feeling grounded and energised.

To book your place find the link in the BIO
🔗 https://momence.com/l/79hGml78

Comment ‘AWAKEN’ and I’ll send the link straight to you.

Spaces are limited. See you on the mat 😌

AWAKEN retreat day - join me on the Spring Equinox. Designed to help you gently emerge from winter and step into the new...
19/02/2026

AWAKEN retreat day - join me on the Spring Equinox.

Designed to help you gently emerge from winter and step into the new season feeling refreshed, clear and inspired.

20th March 10am - 2pm at Oad St near Sittingbourne

Across the morning you can expect:

• Guided journalling and supportive sharing
• A holistic tea-blending experience, where you’ll create your own personalised tea bags to take home
• A delicious brunch prepared by the talented chefs at Oad St., plus unlimited tea and coffee
• A guided meditation leading into a sound healing experience
• An immersive sound bath using a range of therapeutic instruments
• A luxury goodie bag to continue your self-care at home

This will be a warm, uplifting space with time to pause, reflect and step forward into spring feeling grounded and energised.

To book your place 🔗 https://momence.com/l/79hGml78

Or DM me and I’ll send it to you.

Spaces are limited. See you on the mat 😌

😌 Reset and Regulate your nervous system this February. Final 3 events of the month. Limited spaces so book soon to avoi...
19/02/2026

😌 Reset and Regulate your nervous system this February.

Final 3 events of the month. Limited spaces so book soon to avoid disappointment.

➡️ Sound Bath - Friday (20th Feb) 7-8pm

➡️ Walk and Sound Bath Event - Saturday (21st Feb) 9am start. 4.4miles of countryside walking with views over the Kent Weald ending with a well earned herbal tea and 1 hour sound bath

➡️ Sound Bath - Wednesday (25th Feb) 7-8pm

All events are based in 📍 Chart Sutton, Maidstone. ME17 3RP

For all upcoming event links (details and to book your place) - go to www.bewildandwell.co.uk/events

Don’t hesitate to reach out with any questions or to arrange a private event

Leanne

Tonight’s sound bath! Still a few spaces available. Chart Sutton, ME17 3RP. 7-8pm. To join to go: https://momence.com/l/...
18/02/2026

Tonight’s sound bath! Still a few spaces available. Chart Sutton, ME17 3RP. 7-8pm. To join to go: https://momence.com/l/79hbZ2jo

Can’t make tonight? Join us this Friday (20/2) 7-8pm or for a Walk and Sound Bath on Saturday morning at 9am.
All events can be found at www.bewildandwell.co.uk/events

Any questions - don’t hesitate to DM me

Leanne ✨

Upcoming Sound Baths this FEBRUARY in Kent Wednesday 11th (THIS WEEK!!) Wednesday 18th Friday 20th Saturday 21st - AM wa...
10/02/2026

Upcoming Sound Baths this FEBRUARY in Kent

Wednesday 11th (THIS WEEK!!)
Wednesday 18th
Friday 20th
Saturday 21st - AM walk & sound bath event
Wednesday 25th

🕰️ 7-8pm (except for the Saturday AM walk event at 9am)
📍 Chart Sutton, Maidstone. Kent ME17
🧘‍♀️ all mats, bolsters, pillows, blankets, hot water bottles, eye masks and herbal teas provided
✨ £25 pp (Saturday walk and sound bath event £35)

To book either:
• go to www.bewildandwell.co.uk/events
• go to the link in my bio
• or DM me which event you’re considering and I will send you the link 🔗

• sound Bath Kent • sound Bath near me • sound Bath Maidstone • sound healing • wellness event • Wellbeing

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Whitstable

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