The Pilates Studio Whitstable

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The Pilates Studio Whitstable

The Pilates Studio Whitstable provides competent and effective Pilates run by Osteopath Gemma Dawson

The Pilates Studio Whitstable offers a broad selection of classes throughout the week for all abilities with our fantastic team of instructors.

04/07/2025

Where to find us…

The Pilates studio Whitstable is based in central Whitstable at .124

We offer both Mat and Pilates throughout the week.

We work with a broad variety of clients looking to improve their overall mobility and fitness. Our speciality is working with the more complex individual following ill health and injury, through guided movement and Pilates exercises.

We are delighted to be able to offer more classes on a Monday.

3pm, 4pm and 5pm is Pilates on the reformer with Steff

6:30pm and 7:30pm mat Pilates with Lucy.

To book your space visit the link in bio,
Email info@thepilatesstudiowhitstable.co.uk
Call 01227 941611

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28/06/2025

Say hello to the new face of Monday afternoons. Welcome Steff Bains!

As a certified Pilates reformer instructor Steff has a passion for mindful movement, her classes are designed to help every
body — from beginners to seasoned movers — feel stronger, more mobile, and
more connected. Expect a calm yet empowering atmosphere and plenty of
attention to form.

Steff joins our team to help clients achieve fitness goals, recover from injuries and make lifestyle changes. With a background in pre and postnatal Steff understands the demands that can be placed on women’s bodies and how to approach restoring connection and strength after having children.

If you are looking to join now is the time!

Steff will be with us on Mondays with classes at 3pm, 4pm and 5pm.

To book use our link in bio. Alternatively email info@thepilatesstudiowhitstable.co.uk or call 01227 941611.

12/06/2025

We are delighted to introduce Lucy Howard to

Lucy will be teaching small mat based Pilates classes from our studio on Mondays at 6:30pm and 7:30pm.

Lucy has always had a passion for fitness and loves to challenge her body in many different ways.

She has been practicing Pilates for 25 years and found beneficial in complimenting other workouts. Ensuring that she remains supple and injury free. This led to studying Pilates and qualifing in level 3 Mat Pilates accredited with Pilates Union.

Having background working for the NHS within ultrasound, Lucy believes this helps enormously in understanding anatomy and physiology, enabling her to cater to each client’s needs.

Lucy lives locally with her family so maybe a familiar face to some.

We look forward to having Lucy in the studio!

Booking via the link in bio or on our website alternatively drop us an email info@thepilatesstudiowhitstable.co.uk or call 01227 941611.

.124

22/01/2025

Looking for specialist Physio led Pilates?

Fran Thompson, Physiotherapist has upcoming availability on Friday lunchtimes for 1:1 or 1:2 specialist Pilates classes.

As a physiotherapist Fran will be able to assist individuals with tailored exercises. Helping to guide you in gaining strength and mobility. Whether this is following an injury or operation or perhaps in addition to an existing rehab plan get in touch if you would like find out more by calling 01227 941611 or emailing info@thepilatesstudiowhitstable.co.uk

.childrens.clinic

10/11/2024

Mondays on the Mat.

Join Emily for Mat based Pilates at Whitstable United Reformed Church.

3 group classes at 9am, 10am and 11am.

Suitable for all abilities and perfect for those wanting to move, strengthen and lengthen.

Emily is there to help you feel good and leave with a smile.

Book online via link in bio, our website or by calling 01227 941611.

.emily .124

26/09/2024

It’s time to welcome Cara Mayes to

Cara will be teaching Pilates on the Reformer Monday and Friday afternoon/evenings from the 30th of September.

We can’t wait for you to meet Cara. Here’s a bit more about Cara in her own words;

“I began my journey in movement through Rhythmic Gymnastics from an early age, and later taught dance for several years. While studying at university, I discovered Pilates and quickly realised how closely the mind and body are connected. Pilates offered a perfect blend of physical and mental focus, much like my experience with gymnastics and dance.

Now, as a STOTT-certified instructor, I’m excited to share this passion with others. My goal is to help clients build strength, flexibility, and confidence through mindful movement, and I can’t wait to spread my enthusiasm at The Pilates Studio Whitstable”

Join Cara for her Pilates teaching by booking online or by calling 01227 941611

.124

07/09/2024

Saturday night spine corrector.

Here you can see using one of our spine corrector. It’s a highly versatile of piece of the equipment for all areas of the body. It can also be used in isolation or as part of a reformer routine.

Have you felt the benefit of the spine corrector yet?

27/07/2024

Find some balance with Emily on Mondays for Pilates mat classes.

Emily has availability in her NEW class at 11am . This class is held at the United Reformed Church on Middle Wall.

It is a mixed ability class suitable for beginners. All you need is a mat!

To book go to our website or call 01227 941611.

.emily .124

20/06/2024

We love these posts from showing how well our clients are doing and what you could be doing if you were to join in. .124

16/04/2024

I spy having a play on our new reformer with tower and don’t they both look great!

All of our instructors take time to get to know the equipment with their own practice. Understanding how best to use the apparatus to suit individual clients.

With the addition of our new reformer clients will also benefit from having the comfort of new mat converters added to our existing machines. Meaning that we can use all of them to lie on for our mat classes. Perfect for some of our clients who struggle to get down to the floor.

We couldn’t be happier with how the studio is looking and feeling. We must thank for letting us rehome this great piece of equipment to our studio .124

Want to know more or join us in a class see link in bio for bookings or give us a call on 01227 941611.

.by.the.sea .childrens.clinic .emily

09/03/2024

It’s out and we are in!

Pilates is what we do and we would love you to share it with us.

Thank you to for highlighting the focus of our passion to provide Pilates for all abilities.

Read the full article in the latest issue of The Whitstable Whistler.

For booking see our website (link in bio) or call 01227 941611.

124 .emily .by.the.sea

05/02/2024

Stories from the studio…

What better way to understand what is all about.

Our classes cater for all ages and abilities. We have a wonderful selection of to help you find movement whilst enjoying the benefit of .

Hear from one of our fantastic clients;

“I love my sessions with Michelle at The Pilates Studio Whitstable m. The last 14 months have seen my Pilates come on in leaps and bounds. Bad habits ironed out, new skills learnt and I feel fitter than ever at 71!”

Lucinda Goldhill

To book your class by going to the link bio alternatively you can email info@thepilatessstudio.co.uk
Or call 01277 941611

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Address

124 Middle Wall
Whitstable
CT51BW

Website

http://thepilatesstudiowhitstable.co.uk/

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