Wendy Kettle Coaching

Wendy Kettle Coaching I am also an iRest Level 2 Meditation Teacher. Profession: Life & Executive Coach
My areas of expertise lie in Stress Management and Leadership.

I work with clients on any area of life that they want to change and/or develop by setting goals and creating an action plan - I specialise in Stress and Leadership. I am also a Level 2 iRest Meditation Teacher. I work with clients on any area of life that they want to change and/or develop. I help clients assess where they are, set exciting goals and support them in achieving them e.g.:
• to develop confidence
• manage stress better
• improve work/life balance, or just Life balance
• find the relationship/house/job of their dreams
• increase income
• be more healthy
• finally write that book. Exit Strategies
The benefits of working with me and using my techniques are:
Happiness, Confidence, Contentment, Control. Keywords:
Life Coaching, Executive Coaching, Meditation, Change, Goal Setting, Stress, Personal Performance, Strategies, Self Enquiry, Growth/Stretch Zone, Exploration, Insight, Creative, Development, Fun, Support, Law of Attraction.

Join us for 2 Deep Yoga Nidra Meditations. And Reflections around the log burner, with Cuppa + Cake.Email Wendykettle@gm...
06/02/2026

Join us for 2 Deep Yoga Nidra Meditations. And Reflections around the log burner, with Cuppa + Cake.

Email
Wendykettle@gmail.com
07876012925

To book and for further info...

Big Bang Yoga Nidra taking you back to the very beginning of time!Witness the Big Bang - experience evolution and be com...
23/10/2025

Big Bang Yoga Nidra taking you back to the very beginning of time!

Witness the Big Bang - experience evolution and be completely remade and rejuvenated...

Come and experience my most intense Yoga Nidra yet!

Move from a single cell to the bottom of the ocean. Experience swimming like a fish n then step out onto dry land as a Reptile. Morph into a mammal, develop opposable thumbs and move through the stages of primates to homosapiens - into modern man...

Then have the opportunity of being completely remade from the skeleton upwards...

Come away feeling Deeply relaxed and renewed!

If you've ever wondered what it feels like to move like a lizard - needing to be warmed by the morning sun before you can move. To become warm blooded n walk like a polar bear or be a funky monkey - we'll have a play first with some actual primal movement, to help you really embody the experience!

Link in Bio to book!

For more info or to discuss -

wendykettle@gmail.com
07876012925

We look forward to seeing you there...
🧘‍♀️

Deep Yoga Nidra to help you let go and completely renew yourself...Come and join us for a 50 minute deep meditation foll...
23/10/2025

Deep Yoga Nidra to help you let go and completely renew yourself...

Come and join us for a 50 minute deep meditation followed by Cake + Cuppa, around the Firepit by the Lake.

3 acres of beautiful grounds to relax in.

Toasty warm cabin for the Meditation followed by Cake & Cuppa.

Opportunity to connect, share or find your own little nook n just chill.

Deeply healing and relaxing - a 30 minute Nidra is = to about 2 hours sleep!

Come away feeling relaxed, renewed and more connected to yourself!

We look forward to welcoming you.

Link in Bio to book

For more info / to discuss please contact Wendy -
07876012925
wendykettle@gmail.com

Small group 10 places - only 4 places left!

Come and join us for an Advanced Yoga Nidra Meditation+ go back to the very beginning of time and experience what it's l...
15/10/2025

Come and join us for an Advanced Yoga Nidra Meditation+ go back to the very beginning of time and experience what it's like to be remade... to move through the stages of our evolution to our present from...

Have fun with movement, a deep trance meditation and an opportunity to connect later - with a Cuppa + Cake around the firepit, by the lake in 3 acres of beautiful grounds...

Feel renewed, calm, relaxed and energised after the experience of being remade...

A 30 minute Yoga Nidra is equivalent to roughly 2 hours' sleep - giving you the opportunity for deep healing and restoration to take place, as well as removing blocks and perhaps even finding your purpose or direction.

Enjoy this 50 minute Advanced Nidra, preceded by some physical movement to experience what it feels like to move through water, emerge onto dry land as maybe a lizard; morphing into a mammal, through primates to homo sapiens...

Ultimately we are all made from stardust, living on a spinning planet... Come and experience what it's really like to touch the stars and maybe find something more...

Link in Bio above to book

For more info contact -
wendykettle@gmail.com
07876012925

Connect to The Human Toroidal Energy Field or Aura through deep meditation...Sunday 5th October 4-6pm - outside Ever wo...
23/09/2025

Connect to The Human Toroidal Energy Field or Aura through deep meditation...

Sunday 5th October 4-6pm - outside

Ever wondered why you are immediately attracted to certain people or experience the opposite? The same when entering a room n you pick up the vibe either positive or negative? That's your Toroidal Field.

An energetic field that both transmits and receives signals from your heart. Heart Math (Bio feedback) research states up to about 10 feet. Other research suggests much further...

So come and experience an easy Lying down Meditation. Feel the Earth beneath you with it's own electro-magnetic field. Look up at the sky and connect to the elements - re-establish your internal rhythm and go back out into the world rejuvenated!

ONLY 2 PLACES LEFT!

Link in Bio to book

For more info -

wendykettle@gmail.com
07876012925

Cormorant: liminal Langdon Gdns + where Yoga Nidra Meditation takes you...Cormorant leans into vacancy,attuned, sharpeni...
22/09/2025

Cormorant: liminal Langdon Gdns + where Yoga Nidra Meditation takes you...

Cormorant leans into vacancy,
attuned, sharpening
lenses of desire.

Soul aspires -
the grey pond dimpling -
appropriates
horizons of delight.

The wise old earth
holds firm
while divinities

try their strength,
on wings of words
stretch skywards,

watches the shrewd bird
plunge lancelike,
bright with purpose.

Wild Meditation, Sunday 7th September 4pm outside at the Beautiful Langdon Gardens with a Cuppa n Cake.Participate in a ...
04/09/2025

Wild Meditation, Sunday 7th September 4pm outside at the Beautiful Langdon Gardens with a Cuppa n Cake.

Participate in a Beautiful Wild Yoga Nidra Deep Trance Meditation - first to connect with nature & then to really take you out of yourself for deep relaxation and connection to your deeper self...

Come away from all the hustle and bustle of life and experience True Stillness + Silence - both inwardly and outwardly...

This full Harvest moon and Lunar Eclipse (later on) bring a culmination of energy

What endings and new beginnings are in sight for you now? [Moon Phase Studios]

4 to 5.30pm Come & join us to connect with nature and yourself... By Donation, Refreshments available

BOOKING ESSENTIAL - Only 8 places
growth@wendykettlecoaching.com
07876012925 to book your place & further info

Wild Meditation Sunday 7th September 4pm to 5.30pm Outdoors - Donation Easy Lying down Guided Meditation - why not take ...
02/09/2025

Wild Meditation Sunday 7th September 4pm to 5.30pm Outdoors - Donation

Easy Lying down Guided Meditation - why not take some time out of your busy life and hit the reset button?

What is Yoga Nidra Deep Meditation - Well it's a bit like falling in and out of sleep. And it's deeply relaxing and restorative...

Mindfulness - to connect to the beautiful environment + the moment and be more Aware of your senses - vision, body/ sensation, smell, taste, hearing...

Grounding - to connect to the Earth + your body

Intention - to find small joys in your life

Rotating Awareness around the body - to induce relaxation (Nyasa to plant seeds/flowers). Balancing both hemispheres of the brain

Breathing - grounding, relaxation, heart + brain coherence. Spinal Breathing

Externalisation of Awareness back to environment

Reflection

Booking Essential (8 places)
growth@wendykettlecoaching.com
07876012925 for further info

Cuppa + Cake available by the lake
(Inside space should weather be inclement)

Outdoor Deep Trance Meditation - Come & join us for a pilot session including Cake & a Cuppa at this beautiful venue...C...
01/09/2025

Outdoor Deep Trance Meditation -
Come & join us for a pilot session including Cake & a Cuppa at this beautiful venue...
Contribution by donation and the opportunity to provide feedback to help develop further sessions.

Participate in Mindfulness to connect you to the surroundings, a 30 minute Wild Yoga Nidra Meditation. Equivalent to 2 hours sleep. And ground yourself with refreshments, as you take in the Awe inspiring scenery.

An easy guided meditation practiced lying down, which anyone can do!

Just like hitting the restset button to return to a more centred, relaxed You.

Booking essential (8 places) via growth@wendykettlecoaching.com
07876012925 for further info / discussion

Please note there is only some very gentle stretching at the end and no Yoga postures.

Address

Whitstable
CT51NU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

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