12/08/2025
💜🌸💫 Reiki Healing 💜🌸💫
This is so very interesting about the physical release for each chakra and I know my lovely clients will totally get it. 💜🙏
FORMS OF RELEASE FOR EACH CHAKRA
💜Crown – Tingling sensation just above the crown of the head – moving upward or downward
💜Third Eye – Tearing – if emotions are involved, it’s more like “crying” than “tearing” and it means that the sacral chakra is also involved. If the eyes simply water, then it’s a pure third eye chakra release.
💙Throat – Yawning & Coughing – even faking a yawn, will open the throat chakra and draw the brain out of a beta (stress) brain state and into an alpha (trance) brain state. Just as yawning happens when the throat chakra opens easily (and also opens it), coughing happens and sore throat when it’s blocked (and you’re trying to open it).
💚Heart – Exhaling – Breathing with an emphasis on full exhales is one of the quickest ways to bring you into your heart chakra and create peaceful equilibrium.
💛Solar Plexus – Burping & Throwing Up – Burping is the lighter release. Anything that doesn’t quite “digest” well – whether it is food or thoughts or feelings – our solar plexus creates gases and sends it back up for release. Throwing up is a more extreme form of release that is featured in most ayahuasca ceremonies. Ayahuasca is a native plant-based drug that causes one to have hallucinatory-type experiences and then (typically) throw up. In the case of throwing up, the solar plexus is rejecting either very harmful or poisonous food or is pushing out old experiences of abuse. When it comes of its own accord, throwing up is a powerful way to get rid of old solar plexus energy and start anew from a place of more personal power.
🧡Sacral – Urinating (& crying when emotions are involved) – The sacral chakra is the water chakra, so it shouldn’t be surprising that urinating is the most common physical way we release sacral energy.
❣️Root – Bowel Movements and farts – Bowel movements are an everyday way that we release and regulate root chakra energy.
In fact, one of the more common signs of a weak root chakra is constipation (and conversely, an over-active root can lead to going to the bathroom way too much). Farts are a combination release of both solar plexus and root chakra energy. A fart is simply the grounded flipside to the burp.
With a burp, the solar plexus energy is going up and out and with the fart, it is going down and out.
💜🙏💫🌸
