Haven House Healing

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Haven House Healing

Inspired Art, Creative Therapy, Wellbeing Workshops, Retreats and Energy Healing with Lisa McDonald Self employed since 2009, I have never been happier.

After university a corporate path in IT Project Management was forged – driven by money and status – but it wasn’t ‘me’. By 2009, what had initially been a hobby and something partaken part-time became a full-blown passion and an unstoppable desire to create. The creative dream had been born and was something I had to pursue, no matter what. Originally from West Sussex in the south of England, I followed that creative dream to the stunning, rugged and wild far north of Scotland, and eventually to a beautiful 200 year old house on the cliffs in Caithness called Haven House. Yes, she did have that name when we found her. This beautiful building is now home, refuge, a working studio and the reason for the business name. To get to fall asleep to the sound of the sea and sometimes woken up by the howling winds as they lash the shore and the cottage walls in the winter is wonderful. To see the waves rolling in across the bay or to sit in the morning and see the sparkle on the sea is awe-inspiring, and every day is a blessing. Back in Sussex, as a little girl, it was Grandma who not only doled out the creative genes but invested her time in teaching me the art of painting, storytelling and sometimes piano playing. The most important gifts she gave me were not just the love she exuded, but the knowledge that nothing in nature is ever one colour – instead, it’s made up out of many colours and shades. Thank you Grandma. Now, I follow Grandma’s guidance, as my eye takes in all of the glorious elements of nature. Shortly after moving into our home my health began to decline. Several autoimmune conditions were diagnosed and my mental health took a serious dip. There were days I could barely get out of bed. Deep down I knew that all of my sickness was happening for a reason – to bring me closer to ‘me’ than I had ever been. As I worked through every ailment or episode of sickness, I would feel lighter and more unburdened. Like peeling an onion, instead of seeing each layer as an obstacle I would see it as an opportunity to grow and a layer to discard in order to reach my potential. This process went on for several years, until early 2020, when I had a very profound awakening, that purged away the last remnants of sickness and disease. It is now my absolute joy and purpose to teach and bring you the tools that enabled my transformation, from sickness to wellness, and gift you with the ability to step out in your wellbeing journey, on a similar path that has brought me from despair to exuberance. To really see the many jewel-like colours of the sunlight as it hits the ocean; to watch the sunlight playing on the leaves as they rustle in the breeze; or to be entranced by the continually changing seasons of a landscape, are all ways to transcend the chatter of the mind and elevate the gaze upwards and the heart outwards. It is my wish that you too feel the joy, whether you are purchasing a piece of art, partaking in an art class, or embarking on a retreat or some coaching with me, for joy and wellness are your birth right. May you be Led by the Light wherever it takes you…

24/09/2025

The Inverness Healing Clinic on Saturday 4th October is FULL. The next Healing Clinic in Inverness is Saturday 15th November. Message me to book your One on One appointment.

There are still spaces for the Group Soul Circle on Sunday 5th October taking place from 12 noon until 2.30 pm in the Old Ticket Office at North Kessock, near Inverness.

Join me this Saturday in the Yurt in Caithness for a group Relaxation session, from 4 until 5.15pm

One on One appointments are available for Humans, Pets & Horses, and Homes.

Online Sessions are also available ✨

The Healed Woman Programme is here when you are ready 🌟✨

All links are on the website. If you can’t see what you are looking for please message me 💖

04/09/2025

😊🙏🏼✨

03/09/2025

Inverness folk, I am coming for you ✨ Monthly Healing Clinics are coming to Inverness, starting Saturday 4th October and Soul Circles are coming too, beginning on Sunday 5th October.

I am now taking bookings for Saturday 4th October appointments. Choose from standalone Kundalini Energy Healing, or combine it with Wellbeing Coaching or Sound Healing and personalised Meditation to release limiting beliefs. Or journey with me in the One to One Healing Programme over the next few months.

And gather in Circle with me on the Sunday, from 12 noon until 2.30pm for a journey that blends ancient practices and modern soul work. You will leave with tools to master your energy, trust your inner vice and embody your gifts.

Both events take place in the Old Ticket Office, at North Kessock. The links are on the website, or message me to book an appointment ✨

02/09/2025

Aww, a lovely testimonial 💛

At the end of August I joined a random bunch of ladies (and one of my besties) at Haven House Healing for my first ever sound bath 💖

When i say random, I actually knew most from my past or due to their business successes!

The Cosy Circle brings women together to take part in group activities, lunches, cocktail making and other fun things. They're on Tiktok & Instagram, go check them out, lovely girls 🥰

I didn't think the sound bath was going to be for me but I'm happy to try something new. After about 15mins I kind of tapped out of my own head and woke however long later 🙈 I got totally lost in it and nearly fell asleep!! After weeks of terrible sleep, I slept all night without a fuss. It was bliss. I'd encourage everyone to give it a go! Was a lovely way to spend an evening.

Julie x

26/08/2025

Sound and Frequency as Medicine. More people are coming to me for Group Sound Baths and experiencing the benefits that sound and vibration bring to the mind and body.

I also offer individual Sound Therapy sessions targeted to your specific health requirements.

How does Sound therapy work? Sound therapy leverages the physical properties of vibrations through crystal bowls and tuning forks. Sound waves interact with the body’s tissues, influencing brainwaves, heart rate, and stress responses. Studies have proven that sound reduces cortisol levels, promote relaxation, and improve sleep by entraining brainwaves to states like alpha (relaxation) or theta (meditation).

Every cell and organ has a natural vibrational frequency. Imbalances such as stress and trauma disrupt these frequencies. Targeted sound can “retune” the body and restore natural harmony.

When you combine Frequency with Kundalini Energy Healing, which involves light tapping and gentle shaking to move energy physically through tissue and fascia, and a personalised guided meditation to relax and reset the mind, an entire body cleansing and recalibration takes place, restoring you to your natural energy flow.

Interested? Caithness appointments are available in the yurt. Visit the website or message me for further details.

19/08/2025

This Saturday 23rd August, 6.30 until 7.45pm, join me in the yurt (in Papigie) for a lying down Energy Chord Cutting Guided Meditation and Sound Bath for Relaxation and Clearing 🎶 Just 3 spaces remaining. Does one of them have your name on?

Studies have demonstrated the positive effects of sound healing on mental health, with participants reporting improved mood, increased feelings of calmness, and enhanced focus and concentration. The vibrations produced during sound baths are believed to help balance the body’s energy centres, or chakras, and promote a sense of harmony and inner peace. Incorporating sound baths into a wellness routine can provide a soothing and therapeutic experience that supports both physical and emotional health.

Booking link is in the comments 👇

16/08/2025

There are some exciting events and sessions coming over the next few months. The best way to be kept in the loop is via the WhatsApp group. Please message me to be added 💚

Here is a glimpse of what is happening -

Saturday 23rd August - Sound Bath, with a guided meditation for chord cutting, from 6.30 until 7.45pm, in the yurt. There are 4 spaces left. £25 per person.

Sunday 21st September - Equinox Mini Retreat on, from 1.30 until 4.45pm, taking place at Reiss Beach and in the yurt. With activities that include:

Breathwork
Guided Mediation
Visualisations
Qigong
Creativity
Sound Healing
Optional Sea Swimming

Throughout the afternoon you will be guided to truly step into flow, through these various practices, and encouraged to release all that no longer serves you, to enable you to step into a more invigorated, uplifted, and motivated version of you ✨£45 per person.

5th to 7th September - Join me at Heal Scotland festival in Aberfeldy for an entire weekend of high vibes and wellness. I will be guiding a workshop in all things Kundalini at 3.30pm

12th to 14th September - Another Heal Scotland festival, this time in Nairn. Join me at 11am for my Kundalini workshop.

Saturday 4th October- the first Inverness Clinic takes place in North Kessock. Book a One to One Energy Healing appointment with me, with extended add- on options for - Sound Healing, Personalised Meditations for Inner Child Wounds and Ancestral Patterns, and Wellbeing Coaching

Sunday 5th October - Inverness Soul Circle, from 12 until 2.30, in North Kessock. Each 2 and a half hour gathering is a journey blending ancient practices and modern soul work. You will leave with tools to master your energy and intuition, trust your inner voice, and embody your gifts. What’s included - Grounding Ritual, Wisdom Share, Somatic Practice, Circle Dialogue, Ritual for Growth and Expansion.

Energy Healing appointments are available as per normal in the yurt, as are Animal Healing and House Energy Clearing sessions in Caithness and in the Highlands.

The Healed Woman Programme is here when you are ready. This can be delivered online or in person and consists of 8 sessions of one to one healing and coaching, in which you will be guided to explore themes such as inner child wounds, limiting beliefs, physical sickness, trauma, self-sabotaging behaviours and fear of change.

All details are on the website. If you can’t see what you are looking for please send me a message. I offer a free 20 minute connection call.

Sending you beautiful healing light. Have a wonderful weekend ✨✨

Lisa 🤍

23/02/2025

Just 3 spaces left to fill in this 2 night retreat here in Caithness at Forse Of Nature on 25th to 27th April 🍃 You have just until the end of February to take advantage of the Early Bird Discount price of £320.

A weekend of rejuvenation, relaxation and serenity
In the beautiful far north landscape of Caithness, from 25th to 27th April 2025.

This retreat is created to bring peace and healing to the entire mind, body and soul, through a connection with the landscape with creativity, mindful movement, sound healing, breathing techniques and meditation.

You will be held in a peaceful space throughout the entire weekend, and guided through activities that include:

Meditation (Indoor and Outdoor)

Creative Flow Practices

Breathwork

Mindful Movement (Qigong and Intuitive Flow)

Sound Healing (Sound Baths)

Connection with Nature

Optional Sea Swimming

Forest Bathing

Throughout the weekend you will be
guided into flow, through these various practices, and encouraged to release all that no longer serves you, to enable you to step into a more complete, restored, and relaxed version of you.

Full Board, all food provided and own room and private bathroom.

The link to find out more is in the comments 👇

Address

26 Broadhaven Road
Wick
KW14RF

Website

https://linktr.ee/HavenHouseHealing

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