Haven House Healing

Haven House Healing Energy Healing, Wellbeing Coaching, Body Movement, Creativity, Retreats and Mindfulness with Lisa McDonald Self employed since 2009, I have never been happier.

After university a corporate path in IT Project Management was forged – driven by money and status – but it wasn’t ‘me’. By 2009, what had initially been a hobby and something partaken part-time became a full-blown passion and an unstoppable desire to create. The creative dream had been born and was something I had to pursue, no matter what. Originally from West Sussex in the south of England, I followed that creative dream to the stunning, rugged and wild far north of Scotland, and eventually to a beautiful 200 year old house on the cliffs in Caithness called Haven House. Yes, she did have that name when we found her. This beautiful building is now home, refuge, a working studio and the reason for the business name. To get to fall asleep to the sound of the sea and sometimes woken up by the howling winds as they lash the shore and the cottage walls in the winter is wonderful. To see the waves rolling in across the bay or to sit in the morning and see the sparkle on the sea is awe-inspiring, and every day is a blessing. Back in Sussex, as a little girl, it was Grandma who not only doled out the creative genes but invested her time in teaching me the art of painting, storytelling and sometimes piano playing. The most important gifts she gave me were not just the love she exuded, but the knowledge that nothing in nature is ever one colour – instead, it’s made up out of many colours and shades. Thank you Grandma. Now, I follow Grandma’s guidance, as my eye takes in all of the glorious elements of nature. Shortly after moving into our home my health began to decline. Several autoimmune conditions were diagnosed and my mental health took a serious dip. There were days I could barely get out of bed. Deep down I knew that all of my sickness was happening for a reason – to bring me closer to ‘me’ than I had ever been. As I worked through every ailment or episode of sickness, I would feel lighter and more unburdened. Like peeling an onion, instead of seeing each layer as an obstacle I would see it as an opportunity to grow and a layer to discard in order to reach my potential. This process went on for several years, until early 2020, when I had a very profound awakening, that purged away the last remnants of sickness and disease. It is now my absolute joy and purpose to teach and bring you the tools that enabled my transformation, from sickness to wellness, and gift you with the ability to step out in your wellbeing journey, on a similar path that has brought me from despair to exuberance. To really see the many jewel-like colours of the sunlight as it hits the ocean; to watch the sunlight playing on the leaves as they rustle in the breeze; or to be entranced by the continually changing seasons of a landscape, are all ways to transcend the chatter of the mind and elevate the gaze upwards and the heart outwards. It is my wish that you too feel the joy, whether you are purchasing a piece of art, partaking in an art class, or embarking on a retreat or some coaching with me, for joy and wellness are your birth right. May you be Led by the Light wherever it takes you…

Join me this Tuesday for Family Relaxation in the yurt, from 2.30 until 4pm 🎨🛖 For Parent & Child ☀️ What’s included:✨mi...
02/04/2026

Join me this Tuesday for Family Relaxation in the yurt, from 2.30 until 4pm 🎨🛖 For Parent & Child ☀️

What’s included:

✨mindful movement
✨creativity, in the form of doodling, painting, drawing or decorating an item
✨a sound bath

The yurt is a safe, cosy space in which to unwind and relax together with your little ones.

Booking link is the comments. Spaces are limited. This is a one off session in the Easter Holidays 🐣For children aged 5 to 16.

What a lovely testimonial 💗💗💗 Sound Baths are just one of my offerings. I also offer one to one Energy Healing, Relaxati...
30/03/2026

What a lovely testimonial 💗💗💗 Sound Baths are just one of my offerings. I also offer one to one Energy Healing, Relaxation Sessions, Full Moon Sanctuaries, Half Day, Full Day and Residential Retreats and I run funded sessions in schools. I work in collaboration with local companies and organisations. Please reach out if you or your organisation would like support with your wellbeing ✨✨

Needing some Rest and Relaxation and time to switch off? Join me this Saturday 7th March in the yurt in Papigoe, from 3 ...
04/03/2026

Needing some Rest and Relaxation and time to switch off? Join me this Saturday 7th March in the yurt in Papigoe, from 3 until 4.15 pm.

What’s included:

💜 Guided Breathwork
💜 Guided Meditation
💜 Mindful Movement
💜 Creative Flow Practice
💜 A mini Sound Bath

For complete beginners to meditation and mindfulness, or those who are more experienced.

The space is warm, cosy and relaxing. The group size is kept to a maximum of 8 people.

£20 per person

See web link in comments to book your place 👇

Join me this Sunday for a nourishing and restorative Full Moon Santuary in the yurt, in Papigoe, Wick, from 4 until 6pm....
27/02/2026

Join me this Sunday for a nourishing and restorative Full Moon Santuary in the yurt, in Papigoe, Wick, from 4 until 6pm.

We will be connecting in with the energy of the moon, the Year of the Fire Horse and your own Spirit Animal guides with Meditation, Breathwork, Mindful Movement and Creativity. We will also be journalling so please bring your journal if you have one. A mini Sound Bath and some drumming will also be included.

The space is very cosy and safe and the group size is kept to a maximum of 8. The booking link is in the comments 👇

So looking forward to combining art and healing in these funded workshops at Dunbeath & District Centre. These are open ...
23/02/2026

So looking forward to combining art and healing in these funded workshops at Dunbeath & District Centre. These are open to everyone. Please message the Centre directly to book ✨🎨🫟

We are excited to welcome back Lisa Macdonald from Haven House Healing to do a new, 8 week block of art and wellbeing workshops starting on Wednesday the 11th of March, 3:30-5pm, finishing on April 29th.

These will help explore creativity through different art mediums while incorporating the wellbeing, mindfulness and this time around working based on chakras. ☯️🖌️
Also get to enjoy 2 sessions that will be on location in the village (good weather dependent). ⛅
So get in touch to pop your name down while we have spaces and secure your brushes.

We suggest a £10 donation for participating in the classes.

📧activities@dunbeathanddistrictcentre.org
☎01593 731335

Needing some time out, self care and some Rest and Relaxation? Join me this Saturday in Papigoe, Wick, from 3 until 4.15...
17/02/2026

Needing some time out, self care and some Rest and Relaxation? Join me this Saturday in Papigoe, Wick, from 3 until 4.15pm for 75 minutes of Relaxation 💜

What’s included:

✨Breathwork
✨Guided Meditation and Visualisation
✨Mindful Movement
✨A little bit of Creative Therapy or Creative Flow
✨A mini lying down Sound Bath

For all levels, from complete beginners to meditation and mindfulness, to those more practiced.

Groups are small - maximum of 8, and the space is warm and cosy 🔥

The booking link is in the comments below. If you have any questions please send me a message 💖

My Inverness Healing Clinics are full today and Sunday, but you can catch me at the Wellbeing Fair at Inverness Leisure ...
06/02/2026

My Inverness Healing Clinics are full today and Sunday, but you can catch me at the Wellbeing Fair at Inverness Leisure tomorrow. Please message me to book in your 20/25 minute taster Energy Healing session ✨

1st event of the year 🎪🎪

We’re delighted to welcome you to our first event of the year this Saturday — Highland Wellbeing Fair - Inverness

The fair will take place on Saturday 7 February at Inverness Leisure Centre, from 10:00am to 2:00pm.

Take some time for yourself to relax, unwind, and explore. You’ll find a wonderful selection of stalls offering beautiful items to purchase, calming treatments to enjoy and insightful readings to experience.

Whether you’re looking for something special or simply want to browse and soak up the atmosphere, everyone is warmly invited.
From crystals, massage, incense, reiki, tarot, jewellery, candles, skincare, and much more — there’s something for everyone to discover.

Free entry 🎪

This Saturday's relaxation session was beautiful. Alongside breathwork, meditation, mindful movement, and a soothing min...
12/01/2026

This Saturday's relaxation session was beautiful. Alongside breathwork, meditation, mindful movement, and a soothing mini sound bath, we tapped into our creativity to explore the thoughts and challenges that are currently affecting us.

The yin yang symbol beautifully represents all aspects of ourselves. Embracing our shadow side leads to a profound acceptance that diminishes its power over us. Remember, there can be no light without darkness.

We ended by focusing on the space surrounding the symbol—as that's where true peace resides, beyond our emotions and the challenges we face. As any of you know who have visited me, the only way through our shadow aspect is through it - feeling it emotionally and physically in the body. There is no bypassing. But there are tools we can lean on as we journey to help us gain a higher perspective.

If you seek support for your physical, mental, or emotional wellbeing, my one-on-one sessions are available whenever you're ready. Or join me for a group session or a transformative 3-day retreat in the stunning far north Scottish Highlands this August. All details are on my website, or feel free to reach out via DM. 💖

I am back from a fully booked weekend of One to One Healing sessions in Inverness and I received this feedback ✨🙏🏼✨ from...
15/12/2025

I am back from a fully booked weekend of One to One Healing sessions in Inverness and I received this feedback ✨🙏🏼✨ from one of my clients 💖

I have people asking for availability this side of Christmas. I have none left in December but I am taking bookings for January appointments in Caithness.

My next dates in Inverness (north Kessock) are Friday 6th February and Sunday 8th February.

You can still join me this Saturday 20th December for a Winter Solstice Mini Retreat in the yurt, from 1.30 until 4.30pm 🌞🔥

This is a restorative mini retreat exploring the beauty of the Solar Plexus Chakra and the empowerment that it brings when fully balanced. Immerse yourself in the Fire Element and connect with your inner radiance though meditation, breath work, creativity, mindful movement and a Sound Bath 🌟

Message me for details or visit the website for further information ✨

15/12/2025

I am having phone issues. I have no whattsap, text or mobile phone. Please use messenger or email info@havenhousehealing.com to contact me. Fingers crossed. I get it sorted soon 🤞🤞

Feeling a little frazzled and needing a reset? There is one more opportunity for you to gather in the yurt before Christ...
14/12/2025

Feeling a little frazzled and needing a reset? There is one more opportunity for you to gather in the yurt before Christmas.

Join me next Saturday 20th December, from 1.30 until 4.30pm for a restorative mini retreat exploring the beauty of the Solar Plexus Chakra and the empowerment that it brings when fully balanced.

Immerse yourself in the Fire Element and connect with your inner radiance though meditation, breath work, creativity, mindful movement (Qigong and Yoga) and a Sound Bath.

Spaces are limited to 8 for a quiet and intimate gathering. Find out more and book your space by clicking on the link in the comments 👇

Gift vouchers are available if you would like to treat your loved one 💝

Needing some deep rest and nourishment? Here are ways at stay connected this side of Christmas -✨Inverness Soul Circle, ...
03/12/2025

Needing some deep rest and nourishment?

Here are ways at stay connected this side of Christmas -

✨Inverness Soul Circle, Sunday 14th December, 12 until 2.30 pm in North Kessock, with:

🟡 Meditation, Breathwork + Sound Healing,

🟡 Wisdom and Circle Sharing – Learn frameworks to transmute fear, doubt, or stagnation into fuel for growth. – Themes like “Hearing Your Soul’s Whisper” or “Energetic Boundaries as Superpower

🟡 Somatic Practice – Guided movement, qigong, art and creativity to embody insights.

✨Winter Solstice Mini Retreat on Saturday 20th December, from 1.30 to 4.30pm. 3 hours of relaxation, restoration and fire connection in the yurt, in Papigoe, Wick 🛖

I have a few appointments available this side of Christmas for one to one sessions, in Wick. Please messsge for availability.

And a one to one Healing appointment available on Sunday 14th December at 9.30 or 10am, in Inverness.

🌟🌟Also to remind you that Gift Vouchers are available for all Offerings, including one to one appointments and Retreats 🌟🌟

Sending you love. Take it easy today and tomorrow. Pause and give space for what is rising in you in this Full Moon 🌕 🙏🏼

Lisa 💖🫶

Address

26 Broadhaven Road
Wick
KW14RF

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