Haven House Healing

Haven House Healing Energy Healing, Wellbeing Coaching, Body Movement, Creativity, Retreats and Mindfulness with Lisa McDonald Self employed since 2009, I have never been happier.

After university a corporate path in IT Project Management was forged – driven by money and status – but it wasn’t ‘me’. By 2009, what had initially been a hobby and something partaken part-time became a full-blown passion and an unstoppable desire to create. The creative dream had been born and was something I had to pursue, no matter what. Originally from West Sussex in the south of England, I f

ollowed that creative dream to the stunning, rugged and wild far north of Scotland, and eventually to a beautiful 200 year old house on the cliffs in Caithness called Haven House. Yes, she did have that name when we found her. This beautiful building is now home, refuge, a working studio and the reason for the business name. To get to fall asleep to the sound of the sea and sometimes woken up by the howling winds as they lash the shore and the cottage walls in the winter is wonderful. To see the waves rolling in across the bay or to sit in the morning and see the sparkle on the sea is awe-inspiring, and every day is a blessing. Back in Sussex, as a little girl, it was Grandma who not only doled out the creative genes but invested her time in teaching me the art of painting, storytelling and sometimes piano playing. The most important gifts she gave me were not just the love she exuded, but the knowledge that nothing in nature is ever one colour – instead, it’s made up out of many colours and shades. Thank you Grandma. Now, I follow Grandma’s guidance, as my eye takes in all of the glorious elements of nature. Shortly after moving into our home my health began to decline. Several autoimmune conditions were diagnosed and my mental health took a serious dip. There were days I could barely get out of bed. Deep down I knew that all of my sickness was happening for a reason – to bring me closer to ‘me’ than I had ever been. As I worked through every ailment or episode of sickness, I would feel lighter and more unburdened. Like peeling an onion, instead of seeing each layer as an obstacle I would see it as an opportunity to grow and a layer to discard in order to reach my potential. This process went on for several years, until early 2020, when I had a very profound awakening, that purged away the last remnants of sickness and disease. It is now my absolute joy and purpose to teach and bring you the tools that enabled my transformation, from sickness to wellness, and gift you with the ability to step out in your wellbeing journey, on a similar path that has brought me from despair to exuberance. To really see the many jewel-like colours of the sunlight as it hits the ocean; to watch the sunlight playing on the leaves as they rustle in the breeze; or to be entranced by the continually changing seasons of a landscape, are all ways to transcend the chatter of the mind and elevate the gaze upwards and the heart outwards. It is my wish that you too feel the joy, whether you are purchasing a piece of art, partaking in an art class, or embarking on a retreat or some coaching with me, for joy and wellness are your birth right. May you be Led by the Light wherever it takes you…

We had the most relaxing day yesterday at Forse Of Nature combining nature connection, with creativity and wellbeing pra...
25/05/2026

We had the most relaxing day yesterday at Forse Of Nature combining nature connection, with creativity and wellbeing practices.

I hosted a Natural Pigment and Natural Mark Making Painting workshop and delivered 2 x Forest Bathing sessions combined with an Indoor Sound Bath.

Thank goodness things like this are becoming more ‘normal’. Surely the way forward (and the way I see things heading) is that instead of practices like these being considered as therapy, they just become a way of life. That in the future we spend more time in nature, in creative expression, in relaxation, and most importantly in safe community spaces, where we are held and supported 💚🌿 For prevention is better than cure 🙏🏼 We are getting there…

Thank you to everyone who came to a session. It was lovely to meet you.

Take a look at the wonderful work created in the art workshop 😍

Thank you to Sìdh C Art for facilitating and funding this Carnival of Plants project, and for helping me set up and tidy away all day 😊

Looking for some R&R and nature connection? Join me this Sunday 24th May, at Forse Of Nature near Latheron for a Natural...
19/05/2026

Looking for some R&R and nature connection? Join me this Sunday 24th May, at Forse Of Nature near Latheron for a Natural Pigment Painting workshop 🌿

In this unique creative hour we will explore the art of painting using pigments made from plants, soils, and minerals, and discover natural foraged tools to make our marks.

Price: £10 per person * Suitable For: Adults and accompanied children (ages 8+). No prior experience needed.

What You’ll Do:

🌿 Learn about the sources of natural pigments.

🎨 Create your own small artwork using a beautiful array of earth and plant-based colours.

🪶 Experiment with textures and marks using found natural items like feathers, seed pods, and twigs instead of traditional brushes.

🌅 Take home your unique, nature-inspired painting.

What to Bring: Just your curiosity and a willingness to get creative. All materials, including paper and pigments, will be provided.

Book Your Place by clicking the link below in the comments 👇 Spaces are limited.

This workshop is part of the Carnival of Plants Project, created and facilitated by Sìdh C Art

Please also see the poster with details as to how you can experience a FREE Forest Bathing and Sound Bath (indoors). Contact Sidh C Art direct to book your place for these 🌲🎶

I am looking forward to spending a very relaxing and peaceful day at Forse of Nature with you on Sunday 🌿

Needing some R&R, quiet time and a little pocket of peace? Join me tomorrow, Saturday 16th May, in the yurt in Wick for ...
15/05/2026

Needing some R&R, quiet time and a little pocket of peace? Join me tomorrow, Saturday 16th May, in the yurt in Wick for 75 minutes of guided relaxation, from 3 until 4.15 pm.

What’s included:

✨ Breathing Techniques
✨ Guided Meditation
✨ Gentle Mindful Movement
✨ Creative Flow
✨ A mini Sound Bath

£20 per person. For anyone new to mindfulness and meditation or those with some experience.

The group is small (maximum of 8 ) and the space is warm and safe 💖

The booking link is in the comments below 👇

Here are some dates for your diaries for yurt sessions and other Highland events, with me 💛 15th May - Orkney Healing Cl...
11/05/2026

Here are some dates for your diaries for yurt sessions and other Highland events, with me 💛

15th May - Orkney Healing Clinic - one remaining appointment available at 11am (Please message to book).

16th May - Relaxation Session for Everyone in the Yurt in Wick. 75 minutes of complete relaxation including breathwork, meditation, mindful movement, creative flow and a mini sound bath 🛖

23rd May - Inverness Healing Clinics - one remaining appointment, at 10 am. (Please message to book).

30th May - Energy Hygiene Workshop with Crockett Creswell and Sarah Holder in the Yurt (enquire for the web link and details)

11th June - Caithness General Hospital and Town and County Hospital Staff Relaxation Session in the Yurt ✨

21st June - Summer Solstice Day Retreat at Boat of Garten and Loch Garten ☀️

✨ One to One sessions continue as per normal in Caithness - Message to book

✨ And Online - Message for the web link

All links are on the website. If you can’t find what you are looking for please message me 💛

Have a lovely evening. A little quote for you 👇

“Peace comes from within. Do not seek it without.” – Buddha

Lisa
✨🤍✨

Eagle painting created by me 🦅🦅💜

Lovely words from a lovely lady who came to me at the weekend 💖 Continue reading for my next Inverness, Orkney and Caith...
05/05/2026

Lovely words from a lovely lady who came to me at the weekend 💖 Continue reading for my next Inverness, Orkney and Caithness Healing Session dates…

Orkney at Arts a Flutter in Kirkwall - Friday 15th May. Various time slots available. Please message.

Inverness at North Kessock Old Ticket Office - Saturday 23rd May. Various time slots available, Please message.

Caithness in the Yurt 🛖. Many dates and time slots available. Please message ✨✨

See website for retreat dates, sound baths, relaxation sessions and art 💛

I know..it’s difficult to know where to begin or to know what’s on at Haven House Healing, which is why I have a whattsa...
21/04/2026

I know..it’s difficult to know where to begin or to know what’s on at Haven House Healing, which is why I have a whattsap group to keep you in the loop. Please message me if you wish to join it 💚

But here are some dates for your diaries for yurt sessions and other Highland events, with me 💛

This Friday 24th April - Orkney Healing Clinic (one to one appointments available)

3rd May - Mini Energy Healing Sessions at Selikie Soul Festival in Stranraer

7th May - Caithness General Hospital Staff Relaxation Session in the Yurt

15th May - Orkney Healing Clinic (one to one appointments available)

16th May - Relaxation Session for Everyone in the Yurt

23rd May - Inverness Healing Clinics (one to one appointments available)

30th May - Energy Hygiene Workshop with Crockett Creswell and Sarah Holder in the Yurt (more details to follow)

21st June - Summer Solstice Day Retreat at Boat of Garten and Loch Garten

✨ One to One sessions continue as per normal in Caithness

✨ And Online

✨ The early bird discount expires at the end of April for the 3 night retreat taking place here in Caithness, from 26th to 31st August. There are just a few spaces remaining 🌟

All links are on the website or please send me a message.

Sending love and looking forward to seeing some of you soon

Lisa
✨🤍✨

This Saturday's relaxation session was beautiful. Alongside breathwork, meditation, mindful movement, and a soothing min...
12/01/2026

This Saturday's relaxation session was beautiful. Alongside breathwork, meditation, mindful movement, and a soothing mini sound bath, we tapped into our creativity to explore the thoughts and challenges that are currently affecting us.

The yin yang symbol beautifully represents all aspects of ourselves. Embracing our shadow side leads to a profound acceptance that diminishes its power over us. Remember, there can be no light without darkness.

We ended by focusing on the space surrounding the symbol—as that's where true peace resides, beyond our emotions and the challenges we face. As any of you know who have visited me, the only way through our shadow aspect is through it - feeling it emotionally and physically in the body. There is no bypassing. But there are tools we can lean on as we journey to help us gain a higher perspective.

If you seek support for your physical, mental, or emotional wellbeing, my one-on-one sessions are available whenever you're ready. Or join me for a group session or a transformative 3-day retreat in the stunning far north Scottish Highlands this August. All details are on my website, or feel free to reach out via DM. 💖

I am back from a fully booked weekend of One to One Healing sessions in Inverness and I received this feedback ✨🙏🏼✨ from...
15/12/2025

I am back from a fully booked weekend of One to One Healing sessions in Inverness and I received this feedback ✨🙏🏼✨ from one of my clients 💖

I have people asking for availability this side of Christmas. I have none left in December but I am taking bookings for January appointments in Caithness.

My next dates in Inverness (north Kessock) are Friday 6th February and Sunday 8th February.

You can still join me this Saturday 20th December for a Winter Solstice Mini Retreat in the yurt, from 1.30 until 4.30pm 🌞🔥

This is a restorative mini retreat exploring the beauty of the Solar Plexus Chakra and the empowerment that it brings when fully balanced. Immerse yourself in the Fire Element and connect with your inner radiance though meditation, breath work, creativity, mindful movement and a Sound Bath 🌟

Message me for details or visit the website for further information ✨

15/12/2025

I am having phone issues. I have no whattsap, text or mobile phone. Please use messenger or email info@havenhousehealing.com to contact me. Fingers crossed. I get it sorted soon 🤞🤞

Feeling a little frazzled and needing a reset? There is one more opportunity for you to gather in the yurt before Christ...
14/12/2025

Feeling a little frazzled and needing a reset? There is one more opportunity for you to gather in the yurt before Christmas.

Join me next Saturday 20th December, from 1.30 until 4.30pm for a restorative mini retreat exploring the beauty of the Solar Plexus Chakra and the empowerment that it brings when fully balanced.

Immerse yourself in the Fire Element and connect with your inner radiance though meditation, breath work, creativity, mindful movement (Qigong and Yoga) and a Sound Bath.

Spaces are limited to 8 for a quiet and intimate gathering. Find out more and book your space by clicking on the link in the comments 👇

Gift vouchers are available if you would like to treat your loved one 💝

Address

26 Broadhaven Road
Wick
KW14RF

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