Bryanna Therapies

14/04/2026

Being different is being unique and being unique is something to celebrate 😀

12/04/2026

Words of comfort from the lovely Donna Ashworth ❤️

11/04/2026

Great advice from Louise Hay ❤️

10/04/2026

Positivity

Your tri-annual, friendly reminder that positivity is often hard-won and a substance of much worth. If you’re shown it, you have been blessed. Pass it on. 🤩💛🙏🏻

Love to you all.
D x

07/04/2026

It is a beautiful life but sometimes we have to pause, reflect and maybe even get support to see it clearly ❤️

30/03/2026

Make sure you have enough before giving 🙏🏻

Mother Earth does not chase, does not beg, does not force anything to stay.

She holds.

Everything grows from her, feeds from her, returns to her and still, she does not lose herself in what she gives.

And that is where her power lies.

Because giving is not her weakness.

Overgiving is not her nature.

There is a version of you that poured endlessly. That gave your time, your energy, your care without limits believing that the more you gave, the more you would be valued, the more secure things would feel.

But instead,

you felt drained.

Unsteady.
Unreciprocated.
Like you were holding everything, while nothing was holding you.

And that’s the shift Mother Earth teaches.

She nurtures, but she does not abandon herself to do it. She gives, but she remains rooted. She supports life, but she does not collapse under its weight.

She is stable within herself first.

And because of that

Everything else can grow around her.

You were never meant to exhaust yourself trying to be everything for everyone. You were never meant to give so much that you had nothing left to stand on. You were never meant to confuse love with depletion.

You were meant to be grounded.

To give from fullness, not from emptiness.
To support without losing your centre.
To care without sacrificing your own stability.

So if you feel like you’ve been giving too much, holding too much, carrying more than you should.

Come back to yourself.

Root deeper.

Because the moment you become steady within.

You stop needing anything outside of you to feel secure.

And that is where your power becomes something no one can take from you.

29/03/2026

28/03/2026

Gentle Yoga for Every Body
Come as you are. No pressure, no expectations, just space to breathe, move softly, and reconnect.
This is a slow, nurturing session designed for all levels.
We’ll explore gentle movement, calming breathwork, and deep relaxation to help you unwind and reset. Whether you’re new to yoga or simply craving something softer, you’re so welcome here.
What to expect:
Easy, flowing movements to support mobility
Simple breath practices to calm the mind
Restorative relaxation to melt away tension
A small, friendly group
A chance to meet new people
A moment to pause, recharge, and feel better in your body

Life can feel a lot sometimes… this is your space to soften it.

27/03/2026

A reminder from the lovely Donna Ashworth

16/03/2026

Speaking your truth is not a loss …

🤍🧡🤍

10/12/2025

What a lovely idea x

Hi everyone, I need honesty here.

Times are tough and do what I do to help people, not make a mint and believe me when I say if I could afford to do it full time for free, I absolutely would.

However, I know that Reiki and readings are a luxury and not a priority. But several times, I have had people say that they would like to book in regularly, but just can't afford it.

So with that in mind, I will be looking at my price list to make my services more affordable to more people. Please drop a comment or a message and let me know, so we can spread the healing far and wide.

If you're happy to share this, please do that too 🥰 love and light x