Wickford Physiotherapy

Wickford Physiotherapy We treat joint, muscle and tendon pain, including back pain, arm and shoulder injuries and knee and ankle problems. Beauty treatments and Waxing.

We want to help you get back to what you enjoy doing best. We are Wickfords longest running physio practice. We are a friendly independent multi-disciplined clinic offering many different treatments. Physiotherapy and Acupuncture, Podiatry, Osteopathy, Counselling and Reflexology.

From football pitches to dance studios, teens today are more active than ever, but sports injuries can put their progres...
29/07/2025

From football pitches to dance studios, teens today are more active than ever, but sports injuries can put their progress on pause.

At Wickford Physiotherapy, we help young athletes.

🔹Prevent common sports injuries

🔹Improve strength, balance, and flexibility

🔹Recover safely and return to play sooner

🔹Learn proper movement techniques to support long-term performance

Whether your teen plays football, dances, swims, or runs track, expert physiotherapy ensures they stay in the game and out of the treatment room.

Support your teen's performance and well-being, book an assessment with our physio team today.

👉 www.wickfordphysiotherapy.co.uk

Adopting a healthier lifestyle sets the foundation for enhanced well‑being, sustainable energy, and long‑term vitality.H...
25/07/2025

Adopting a healthier lifestyle sets the foundation for enhanced well‑being, sustainable energy, and long‑term vitality.

Healthy habits early on help you feel more focused, fit, and confident.

🔹Balanced Nutrition
Embrace whole foods rich in nutrients to support physical and mental performance.

🔹Regular Exercise
Consistent, moderate activity boosts mood, promotes fitness, and supports joint health.

🔹Adequate Sleep
Quality rest underpins recovery, immunity, and overall well‑being.

🔹Stress Management
Simple techniques like mindfulness or deep-breathing support mental resilience.

Healthy habits create lasting routines that boost your energy, mood, and overall well-being, it's about balance, not quick fixes.

🔗 Read more: www.wickfordphysiotherapy.co.uk

When it comes to your health, you deserve care that’s not only effective, but also private, respectful, and professional...
23/07/2025

When it comes to your health, you deserve care that’s not only effective, but also private, respectful, and professional.

At Wickford Physiotherapy, your well-being is our top priority.

We offer a calm, confidential, and professional environment where you can focus on healing with peace of mind.

Ready for care you can truly trust? Book your appointment today and take the first step toward better movement and confidence.

👉 www.wickfordphysiotherapy.co.uk

Physiotherapy plays a vital role in fall prevention among older adults.As we age, reduced strength, balance issues, and ...
21/07/2025

Physiotherapy plays a vital role in fall prevention among older adults.

As we age, reduced strength, balance issues, and joint stiffness can significantly increase the risk of falling.

Falls are a leading cause of injury and hospitalisation in older adults, but many are preventable with the right support and interventions.

🔹 Balance & Coordination
Exercises to improve your stability and help prevent slips.

🔹 Muscle Strengthening
Builds strength in legs and core to support posture and reduce falls.

🔹 Mobility and Gait Assessment
Identifies walking issues and improves safe movement.

🔹 Flexibility Work
Reduces stiffness to support better reaction and movement.

🔹 Home Safety Advice
Tips to reduce hazards like poor lighting and tripping risks.

Explore how physiotherapy can support safer movement and greater independence as you age.

🔗 www.wickfordphysiotherapy.co.uk

Thank you, Simon, for your kind feedback, we're proud to have supported you on your path to recovery.
17/07/2025

Thank you, Simon, for your kind feedback, we're proud to have supported you on your path to recovery.

Tired of living with pain, stiffness, or limited movement?At Wickford Physiotherapy, we’re here to help you feel stronge...
15/07/2025

Tired of living with pain, stiffness, or limited movement?

At Wickford Physiotherapy, we’re here to help you feel stronger, move freely, and live life on your terms.

From hands-on treatments to personalised recovery plans, our expert team is ready when you are.

👉 Book an appointment today at www.wickfordphysiotherapy.co.uk

Physiotherapy isn’t just for athletes or post-surgery rehab, it benefits anyone dealing with aches, injuries, or everyda...
11/07/2025

Physiotherapy isn’t just for athletes or post-surgery rehab, it benefits anyone dealing with aches, injuries, or everyday movement issues.

Here are 7 compelling reasons to book an appointment.

🔹Pain Management
Tailored treatments and exercises to ease chronic or acute discomfort.

🔹Post-Injury or Surgery Rehab
Structured plans to rebuild strength, flexibility, and function.

🔹Improved Mobility & Function
Targeted therapy to enhance range of motion and daily performance.

🔹Prevention & Education
Learn how to avoid future injuries through posture, mechanics, and habits.

🔹Enhanced Sports Performance
For athletes and active individuals aiming to boost strength, flexibility, and resilience .

🔹Chronic Condition Management
Ongoing support for issues like arthritis or fibromyalgia to improve quality of life.

🔹Posture & Ergonomics
Assessment and advice to prevent strain and improve posture in daily activities.

🔗 Read more: www.wickfordphysiotherapy.co.uk

Shockwave Therapy offers a non-invasive solution to break down calcium deposits, reduce pain, and restore shoulder mobil...
09/07/2025

Shockwave Therapy offers a non-invasive solution to break down calcium deposits, reduce pain, and restore shoulder mobility, no surgery needed.

Avoid invasive procedures and prolonged discomfort, choose a proven, non‑invasive solution that addresses the issue at its source.

Ready to restore shoulder comfort and movement? Book your consultation now and break through the pain.

👉www.wickfordphysiotherapy.co.uk

Your first appointment is the start of a personalised journey to recovery.🔹Initial ConsultationYour physiotherapist will...
07/07/2025

Your first appointment is the start of a personalised journey to recovery.

🔹Initial Consultation
Your physiotherapist will take a full medical history and ask about your symptoms, lifestyle, and goals.

🔹Physical Assessment
This includes posture analysis, joint mobility checks, strength testing, and movement evaluation to identify the root cause of your issue.

🔹Diagnosis & Plan
You’ll receive a clear explanation of your condition and a tailored treatment plan. This may include hands-on therapy, exercise prescription, and advice on managing symptoms at home.

🔹Getting Started
In most cases, treatment begins on your first visit. You'll also leave with home exercises or guidance to help you stay active between sessions.

Our aim is to reduce pain, improve function, and help you move with confidence, all in a welcoming and supportive environment.

To learn more visit our website.

👉www.wickfordphysiotherapy.co.uk

Thank you for trusting us on your journey to recovery, we’re grateful to be part of your progress and success.
03/07/2025

Thank you for trusting us on your journey to recovery, we’re grateful to be part of your progress and success.

If everyday movements feel stiff, painful, or restricted, manual therapy can help restore the freedom you’ve been missin...
01/07/2025

If everyday movements feel stiff, painful, or restricted, manual therapy can help restore the freedom you’ve been missing.

Manual therapy isn’t just about short-term relief, it helps address the root cause of your symptoms and supports long-term recovery.

You don’t have to live with pain. Let us help you get back to doing what you love.

Book your appointment today.

👉 www.wickfordphysiotherapy.co.uk

Physiotherapy isn’t just for injuries, it’s a key part of maintaining your overall well-being.Whether you're dealing wit...
27/06/2025

Physiotherapy isn’t just for injuries, it’s a key part of maintaining your overall well-being.

Whether you're dealing with everyday aches or recovering from surgery, physiotherapy helps you move better, feel stronger, and live more comfortably.

You’ll learn how to correct posture, improve mobility, and prevent future issues before they start.

When you take care of your movement, you take care of your life.

Your well-being starts with how you move.

👉 Learn more at www.wickfordphysiotherapy.co.uk

Address

Wickford

Opening Hours

Monday 2pm - 8:30pm
Tuesday 9am - 1:30pm
Wednesday 2pm - 8:30pm
Thursday 9am - 1:30pm

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Our Story

We are a friendly independent multi-disciplined clinic offering many different treatments. Physiotherapy and Acupuncture, Podiatry, Osteopathy, Counselling and Reflexology. If you would like any further information please do not hesitate to contact us.