13/01/2026
Knee and back pain are some of the most common issues affecting daily movement and overall wellbeing.
These conditions can arise from a range of factors, including age, injury, posture or overuse, and addressing them early can make a significant difference.
Treatments that combine hands-on techniques, targeted exercises and therapies that support tissue repair can help reduce discomfort, improve mobility and strengthen supporting muscles.
Understanding the cause of pain and taking consistent steps to manage it is key to long-term health and maintaining an active, comfortable lifestyle.
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Book your appointment today: www.wickfordphysiotherapy.co.uk