Massage Therapy Essex

06/06/2025

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

28/05/2024

I've been really enjoying seeing lots of clients recently completing challenges and reaching their goals! I've got my own personal challenge coming up next week...my first half marathon! 😲
Massage is so key in helping you to stay in peak condition and injury free whilst training for an event, it's really helped me to recover well between training sessions.

Get in touch for more information on how massage could help you 🥰

Photo: Me after completing the Dunton Test Track 10 mile!

27/02/2024

It's peak training season for all you runners, good to see so many people out and about when I'm running. What's your challenge this year?

It's so important to have regular massage when training for a half or full marathon to keep muscles in good condition and prevent issues from occurring. Until the end of March I'm offering £5 off your first treatment so get in touch!

Book here: https://www.massagetherapyessex.co.uk/contact/

Image credit: https://unsplash.com/photos/people-running-on-gray-asphalt-road-during-daytime-QDv-uBc-poY

19/11/2023

**Announcement**

I'm back open for business! I'm really looking forward to seeing you all again soon, get in touch for more info on appointments or any general enquiries!

Looking forward to being back working with the lovely team at Wickford Physiotherapy too!

Sports Massage is the manipulation of the bodies soft tissues (ligaments, tendons, muscles) and it can benefit everyone, not just those who play sport!

03/07/2023

Hello lovely followers! I'm pleased to say we welcomed baby Ellie to our family earlier this year ❤️😁

Keep your eyes peeled as I hope to be back offering treatments again later this year, can't wait to see you all again 😁

29/01/2023

Hello lovely followers and clients, my first post for a while as things have been a bit busy and theres been some exciting news!

I just wanted to let everyone know I'll be temporarily closed now while we wait to welcome Baby Rogers 👶
Both my page and website will be updated once I am back taking client bookings again so keep your eyes peeled!

Take care everyone 🥰

14/04/2022

Just finished seeing the last couple of clients before the weekend 🥰

Happy Easter to all my lovely followers, have a wonderful long weekend, I'll be back in clinic on Tuesday evening!

10/04/2022

I'm trying to challenge myself this year and have given myself some goals! I ticked one off a few weekends back and completed a 10k in London, today I'm getting back into multi sport events with the Basildon Aquathlon! I think I'll be needing a sports massage myself this week!

What's your challenge this year?

15/02/2022

Nice to see two of my regular clients tonight, both needing some help in reducing tension in their back and shoulders after spending long periods of time working from a desk at home!
Some top tips to reduce shoulder tension from desk working...
1. Sit correctly, be aware of how you sit
2. Take regular breaks
3. Mix it up, change your environment and positioning regularly

To book in a back neck and shoulder massage with me email clare@massagetherapyessex.co.uk

Credit:
https://images.app.goo.gl/mym1N7CnTjH5a5rW6

08/02/2022

Wow we're into February already! Who's set their challenges for the year? I've got back to parkrun recently and now signed up for a 10km running event! Massage is so important in helping you to recover from exercise by reducing muscle soreness, increasing flexibility and promoting blood flow. For more information on how massage can help you or to book an appointment email clare@massagetherapyessex.co.uk or visit www.massagetherapyessex.co.uk

23/12/2021

Wishing all our lovely clients a happy and healthy Christmas! We'll be closed from Christmas eve and will be back from 4th January 😁 stay safe everyone!