Marie Faber

I am an Independent One2One diet Consultant. Appointments available at my home office or at your hom My email is: marie.faber@btinternet.com

The One2One diet by Cambridge Weight Plan is a range of weight management programmes from 415 kcals to 1500 kcals a day, based on a combination of One2One products and conventional foods.

20/02/2026

💭 The DROPLET Trial showed that people referred to a Consultant from The 1:1 Diet by Cambridge Weight Plan with one-to-one support, achieved greater and longer-lasting weight loss than standard GP care.

✨ The results speak for themselves:
- More weight lost at 12 months
- Benefits still seen 3 years later
- Faster early weight loss = better long-term success
- Proven to be cost-effective for the NHS
Thinking about your next step

To find out more or to get started on plan please give me a call. Thank you Marie Faber 07733 488223. Marie.faber@ btinternet.com

20/02/2026

💡 Change starts with one small step. 💡

We all have moments where the journey ahead feels overwhelming. But here’s the truth: you don’t have to climb the whole mountain today - you just have to take that first step. 🏔️

Whether it’s swapping a meal, drinking more water, or reaching out to a Consultant for guidance, every small action adds up. And before you know it, those small steps will turn into incredible progress.

💚 No matter where you’re starting from, we’re here to remind you that you can do this. Because every step forward, no matter how small, is still a step closer to your goals.

✨ What’s your next step? Let us know below—. Thank you. If you want to find out more about the 1:1 diet or book an appointment please let me know. Thanks Marie Faber 07733 488223. Marie.faber@btinternet.com

19/02/2026

I’m really excited to share something new with you… PortionIQ

PortionIQ is a brand-new range designed around smarter portions and everyday support. It’s built for real life. Busy days and changing appetites, ideal if you’re using weight loss injections and finding your appetite has reduced. When you’re eating less, it can be surprisingly hard to get enough protein, fibre, vitamins and minerals and
PortionIQ is perfect to bridge that gap.

Our shakes, bites, soups and drinks are portion-controlled and nutritionally balanced, making it easier to support your protein intake and fibre intake, help keep you well hydrated and support your overall feeling of fullness and wellbeing.

It’s also for anyone who just wants smarter portions and more control over snacking and meals. Whether you’re managing your appetite, focusing on weight management goals, or just wanting to eat more intentionally, this range gives you structure without stress.

It’s backed by decades of nutritional expertise from Cambridge Nutritional Foods, so it’s rooted in proper science, not trends and they taste fantastic too!

You can order PortionIQ directly through me now. If you’d like to know whether it’s right for you, I’m always happy to talk it through and help you decide the best approach for your goals because my approach starts and ends with support no matter what path you choose is right for you. Please message or call me to find out more. Thank you Marie Faber 07733 488223. Marie.faber@btinternet.com

13/02/2026

I still love helping slimmers to lose weight and keep it off. Flexible, child friendly appointments available.
16 years helping slimmers lose weight and keep it off. Virtual, face to face and mobile appointments available 7 days a week. I am based in Wickham Bishops which is between Maldon and Witham. Contact me to find out more or to make an appointment. Thanks Marie 07733 488223. Marie.faber@btinternet.com

05/02/2026

❄️ 𝕎𝕚𝕟𝕥𝕖𝕣 𝕔𝕒𝕟 𝕓𝕖 𝕒 𝕘𝕣𝕖𝕒𝕥 𝕥𝕚𝕞𝕖 𝕥𝕠 𝕗𝕠𝕔𝕦𝕤 𝕠𝕟 𝕕𝕚𝕖𝕥𝕚𝕟𝕘 𝕒𝕟𝕕 𝕨𝕖𝕚𝕘𝕙𝕥 𝕝𝕠𝕤𝕤 𝕗𝕠𝕣 𝕤𝕖𝕧𝕖𝕣𝕒𝕝 𝕣𝕖𝕒𝕤𝕠𝕟𝕤:

1. Increased Metabolism – Your body burns more calories to maintain core temperature in colder weather, giving you a slight metabolic advantage.
2. Comfort Food Alternatives – While winter foods can be heavy, there are plenty of healthy, warming options like soups can keep you satisfied while staying on track.
3. Less Social Pressure – Compared to summer, when vacations and social gatherings often involve indulgent foods, winter tends to have fewer temptations (except for the holidays).
4. Time for Meal Prep – Shorter days and more time indoors can make it easier to cook at home, plan meals on step 2 and above, and establish healthy habits.
5. Preventing Winter Weight Gain – Many people gain weight in the winter due to reduced activity and comfort eating. Starting a diet now helps you avoid that cycle and be ahead of the game for spring.
6. Boosting Mood & Energy – Eating a nutritious diet helps combat seasonal affective disorder (SAD) and the sluggishness that often comes with winter ❄️

Let’s smash this now ready for Summer 🫶🏻 Thanks Marie 07733 488223. 1:1 Diet Consultant by Cambridge Weiggt plan. Face to Face appointments at my home office near Maldon Essex , telephone or visits to your home.

31/01/2026

❄️The end of January is finally here ❄️

❄️This is a great time to reflect on what you have achieved so far and what your goals are for the next month

❄️Share your progress and goals for February in the comments below...

26/01/2026

Have you been thinking about losing weight since the start of the year but not got around to starting yet? Maybe you're considering The 1:1 Diet? Here are just some of the reasons you should come on your transformation with us:

✨ Sustainability – our diet isn’t a short-term fix. It’s a sustainable plan designed to help you build healthy habits and maintain your goal weight long term.

🍴 Nutrition – our products are nutritionally balanced, providing the essential nutrients you need to support your success without feeling restricted.

💪 Expert support – you’ll receive dedicated, personalised support from an experienced Consultant who is committed to helping you succeed every step of the way.

Let’s unwrap your goals together - start your weight loss journey with The 1:1 Diet by sending me a message right away and that's one thing you can tick off Monday morning's To-Do list 👍

Marie Faber. 1:1 diet Consultant. 07733 488223. Marie.faber@btinternet.com

20/01/2026

As your Consultant, I’ll tailor your plan, keep you accountable, and be there when it matters, so you’re never doing it alone.

Ready to uncover the best you? Contact me today to get started on plan or to find out more about the 1:1 diet. Face to face appointments available, home visits or virtual. I am based near Maldon in Essex. Thank you. Marie Faber 07733 488223. Marie.faber@btinternet.com

18/01/2026

ℐ𝓃𝓉𝓇ℴ𝒹𝓊𝒸𝒾𝓃𝑔 PortionIQ

A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition…
Thank you. Marie Faber 07733 488223. Marie.faber@btinternet.com

17/01/2026

Introducing our latest addition to the savoury meal range: Singapore Style Noodles.

This isn’t your average noodle dish....
Each serving is crafted with 13.8g of the highest quality soy isolate protein.
High in fibre and packed with essential vitamins B, C, and D.

Backed by science, it’s designed to support sustainable weight loss and help you thrive, fuelled by flavour, not compromise.

Experience the zing of curry spices in a nutritionally complete meal that makes healthy choices feel effortless, even on your busiest days.

With The 1:1 Diet, transform your tomorrow through proven nutrition, and expert support every step of the way, from me, your personal Consultant. Start your journey today.

Thank you. Marie Faber 07733 488223. Marie.faber@btinternet.com

17/01/2026

ℐ𝓃𝓉𝓇ℴ𝒹𝓊𝒸𝒾𝓃𝑔 PortionIQ

A brand‑new range of smarter, science‑backed products designed to help you stay nourished and in control.

Each product is developed by experts and provides protein, fibre, and no less than 21 essential vitamins and minerals to support your daily nutrition, especially when appetite is reduced.

It’s perfect for anyone on a GLP‑1 programme or health-conscious consumers.

Message me to discover how PortionIQ can support your smarter daily nutrition…
Thank you Marie Faber 07733 488223. Marie.faber@btinternet.com

17/01/2026

𝒩ℯ𝓌 𝒫𝓇ℴ𝒹𝓊𝒸𝓉 𝒜𝓁ℯ𝓇𝓉 🥣

January calls for cosy nights in and nourishing meals, so why not make everyday choices simple, healthy and sustainable with our new Chicken and Sweetcorn Soup?

Ready in less than 2 minutes, this isn’t just easy to make. It’s a premium, science-backed meal designed to fuel your body and support your weight loss journey.

Each bowl has just 211 calories

Includes 15g of the highest quality plant protein.

Contains 25 vitamins and minerals to help you thrive.

With The 1:1 Diet, you can reveal your confidence, begin better routines and uncover the best version of yourself. Simply contact me today to start. Thank you. Marie Faber 07733 488223. Marie.faber@btinternet.com

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Wickham Bishops
CM83ND

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http://www.one2onediet.com/marie

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