Marie Faber

I am an Independent One2One diet Consultant. Appointments available at my home office or at your hom My email is: marie.faber@btinternet.com

The One2One diet by Cambridge Weight Plan is a range of weight management programmes from 415 kcals to 1500 kcals a day, based on a combination of One2One products and conventional foods.

04/01/2026

𝗪𝗛𝖮 𝗗𝖮 𝗬𝖮𝗨 𝗪𝗔𝗡𝗧 𝗧𝖮 𝗕𝗘?

I know I want to be the best version of me possible…

But you know what, you can be 𝗔𝗡𝗬𝗧𝗛𝖨𝗡𝗚 you want…

Do you want to be healthier?
Do you want to give up drinking?
Do you want to lose weight?
Do you want to be fitter?
Do you want to give up smoking?

You are incredible.
And believe me when I tell you, that you can do anything 𝗔𝗡𝗬𝗧𝗛𝖨𝗡𝗚 you want!

It maybe hard, there maybe bumps in the road… but if you want it hard enough, you can do it.

And you’ll be 𝗦𝖮 proud of yourself…

Decide on your goals… write them down.

And take one day at a time.

You’ve got this! 🌟to book an appointment with me to find out more about the 1:1 diet or to get started on plan please message me. I am based near Maldon in Essex and see local slimmers face to face and others remotely. Thank you Marie Faber ( Expert level trained consultant) 07733 488223 Marie.faber@btinternet.com

26/12/2025

✨ 𝒩𝑒𝓌 𝒹𝒶𝓎, 𝓃𝑒𝓌 𝒻𝑜𝒸𝓊𝓈 ✨

Every choice you make today is a tiny vote for the version of you you’re becoming.

You don’t need perfection — just consistency, courage and the belief that you can do this.

Show up for yourself

Choose the plan that supports your goals

And remember… you’ve done harder things before

You’ve absolutely got this 💛

12/11/2025

X**a started The 1:1 Diet right at the end of November and even stuck to Plan on Christmas Day! By March, she'd hit her goal and is loving feeling confident at so many Christmases since.
This season it's all about unwrapping the healthier, happier you. With my one-to-one support, premium, high-quality nutrition, and a plan tailored around you, every layer you unwrap takes you closer to real transformation.

Contact me today and imagine where you could be in just a few weeks.
www.one2onediet.com/ Marie
Marie Faber 07733 488223. Marie.faber@btinternet.com

10/11/2025

A healthy lifestyle not only changes your body, it changes your mind, your attitude and your mood! ✨

08/11/2025

Diet World Thinking:

"Well, that's bonnie night over for another year, hey-ho, it's nearly Christmas.

It's so flippin’ cold, my body NEEDS comfort food to keep it going this time of year.

Plus Christmas parties are going to start ramping up in a few weeks.

Life's too short to be miserable.

Might as well quit this diet lark for this year.

I'll worry about it next Spring" 😕(conveniently forgetting you said you can't diet in the Spring last year because you had too much on and wanted to drink in pub gardens and have bar-b-ques).

My Thinking:

"8 weeks left until the end of the year. Great, that's 8 weeks more possibility.

Yes, I've got more social occasions than usual coming up.

But, the reasons why I wanted to let go of this weight are still very much there. If I quit now I know I'll 100% regret it come the New Year.

If I quit now, I can very easily (and lets face it probably will) gain about half a stone between now and the new year.

If I carry on, even if I plan some off-plan days to fit in around my social occasions, I could EASILY let go of half a stone (more depending on how many days I'm prepared to stick to plan)

So what’s the point in giving up?

I am the point here.

I'm dieting differently this time. The only thing I'm quitting is my old, unuseful "all or nothing" thinking.

I don't have to be 100% on a strict Step 100% of the time.

The beauty of The 1:1 plan is how flexible it is with the different Steps, and I'm going to take advantage of that.

So I'm going to put a plan in place, work out what Step I'm doing on what day.

Plan in my off-plan social occasions, and share my plan with my consultant to make that commitment to myself.

Life's too short for me to give up on my dream. I'm going to wake up on the first of January happy with and proud of myself.

I'm feeling really good about this now!" ❤️Please message me to start on plan or to find out more about the 1:1 diet. Thank you Marie Faber 07733 488223. Marie.faber@btinternet.com

05/11/2025

ℍ𝔸ℙℙ𝕐 𝔹𝕆ℕ𝔽𝕀ℝ𝔼 ℕ𝕀𝔾ℍ𝕋 🔥🪵

A tip to keep you on track tonight… 💥

Thank you Marie Faber 07733 488223

04/11/2025

Unwrap A New You this Christmas.

This festive season isn’t about gimmicks or quick fixes. It’s about unwrapping the healthier, happier you that’s been waiting inside and I am here to support you.

With The 1:1 Diet, you get me as a consultant, with my expert one-to-one support and expertise. Let me help you to lose weight and to keep it off. I have over 17 years experience as a 1:1 diet consultant .

Start now and imagine where you could be in just a few weeks; feeling more confident, supported, and ready to enjoy the season. I will be with you every step of the way.

I love what I do. Seeing people feel confident again never gets old, and I can’t wait to help you, so drop me a message today.

One to one appointments available at my home office in Wickham Bishops ( CM8 3ND) , mobile appointments available and telephone appointments. To find out more or to book a no obligation meeting please contact me. Thank you Marie Faber 07733 488223. Marie.faber@btinternet.com

03/11/2025

This could be you too. I see slimmers face to face at my home office in Wickham Bishops and also offer telephone consultations. If you would like to find out more about the steps on the 1:1 diet or to get booked in to see me for a no obligation appointment please let me know. Thank you Marie Faber 07733 488223. Marie.faber@btinternet.com

24/10/2025

Wahoo. Just received our level 2 nutrition training certificate. Bring on Level 3.

21/10/2025

Whatever has happened is done.

Whether your clean up operation starts on the 1st, 2nd or 4th, stop making it all or nothing. Eating doesn’t have to be that way. Make it about balance.

When I say balance, I don’t just mean food. Tackle those excess and unwanted KG’s with a holistic approach, so think about going back to the basics...

✨Sleep (7-8 hours)
✨Water (minimum 2.25 litres)
✨Movement (if not already exercising then start of with 15 mins of walking a day and build up)
✨Stress (what can you do to manage it and reduce it)
✨Sunlight (are you getting outside enough?)

Take it one meal at a time, focusing on the foods that make you feel good and that you’re not still wearing the next day.

You are truly beautiful and things will be just fine . Please contact me if you would like to find out more about the 1:1 diet by Cambridge Weight Plan or book an appointment to see me. Thank you. Marie Faber 07733 488223

✨✨✨✨✨✨

04/10/2025

I love this 💙

Part of changing your relationship with food is to learn how to eat more mindfully…

Here are some tips to help you achieve that ✔️

30/09/2025

Drink to shrink! 💧💧💧

Just a little reminder! The key to success on this plan is drinking plenty of water! You should be aiming for minimum of 2 litres every day! 💧

If you struggle to drink plain water, don’t forget the 1:1 Diet by Cambridge Weight Plan offers a delicious selection of water flavourings if you're not a fan of plain water🍈🍋🍊

Address

Wickham Bishops
CM83ND

Website

http://www.one2onediet.com/marie

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