My Inner Space Yoga Studios

My Inner Space Yoga Studios My Inner Space providing a gorgeous space for yoga, Pilates and other wellness classes.
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The Yoga Shed Studio is set back from a gorgeous historical village square, the wellness space is tranquil and relaxed for classes such as yoga and pilates with the opportunity to enjoy the garden or have a cup of herbal tea on the natural sandstone patio.

✨️Half day retreat with Charlotte & Aisha ...We are so delighted to invite you to ROOTED IN LOVE - an afternoon to step...
26/02/2026

✨️Half day retreat with Charlotte & Aisha ...

We are so delighted to invite you to ROOTED IN LOVE - an afternoon to step away from the noise and return to yourself.

This carefully curated 3-hour immersion is designed to gently guide you from doing into being — to create space internally before life gathers pace again.

Together we will move through:

🌾 A grounding cacao ritual to open the heart and anchor your intentions
🌾 Nourishing yoga to soften and awaken the body after the slower winter months
🌾 A guided breathwork journey to move what’s been held and create space within
🌾 An immersive sound bath for deep rest and integration

We’ll close the circle slowly, with herbal infusion teas, handcrafted nourishing treat, and a tarot card pull — offering gentle reflection as you step back into your world.

SATURDAY 21ST MARCH
1.30 - 4.30PM
Hosted at YOGA SHED, WICKHAM, PO17 5JN
£45pp

Everything we create is held with intention, presence, and community in mind.

We would love to share this space with you.

Tickets are available - https://www.yogawithcharlottecruse.com/event-details/rooted-in-love

With the warmest of wishes,
Charlotte & Aisha 🌿

✨️Magnetic mystic✨️ cacao circle with .marie.astrologyThis Saturday 28th Feb 11am-12.30pm / £25DM Hannah to book!You're ...
25/02/2026

✨️Magnetic mystic✨️ cacao circle with .marie.astrology

This Saturday 28th Feb 11am-12.30pm / £25
DM Hannah to book!

You're yearning for a quiet space to connect with your spiritual side and feel relaxed in your body

You're running on empty, feeling frustrated because you’re ignoring your feelings and going full speed ahead- getting nowhere with your desires..

The feeling of 'unworthiness' and ‘it’s not enough’ keeps you stuck in freeze ..

That’s exactly why I’ve created ‘Magnetic Mystic’ a space to anchor into your feminine nature, hear your inner wisdom, and receive clarity on your path.

Here's how this space can support you 👇🏼

🌿 Calm the mind, switch off from responsibilities, and connect to your true nature

🌿 Soothe the nervous system, grounding into your body and feminine essence

🌿 Space to hear your intuition - receiving guidance on what truly turns you on in life

🌿Access your playful side that makes you magnetic as a woman

🌿Feel the feelings you've been denying, experiencing deeper clarity and vitality

Saturday 28th February at The Yoga Shed.

For info and to book your space DM Hannah x

✨️ A few spaces remaining! Join next Friday…..✨ NEW YEAR • NEW ENERGY ✨Kundalini Workshop at The Yoga Shed📍 Wickham📅 Fr...
14/02/2026

✨️ A few spaces remaining! Join next Friday…..

✨ NEW YEAR • NEW ENERGY ✨
Kundalini Workshop at The Yoga Shed
📍 Wickham
📅 Friday 20th February
⏰ 5:30-7 PM (1.5 hours)

We will be just two days into the powerful Year of the Fire Horse energy — a dynamic, passionate, forward-moving force. This is your invitation to consciously step into it.

Join me for an uplifting Kundalini experience designed to elevate your spirit, clear stagnant energy, and welcome in vibrant new frequencies for the year ahead.

This special 1.5-hour workshop will include:
🔥 Mantra to raise your frequency
🔥 Transformational Kriya
🔥 Powerful breathwork to ignite your inner fire
🔥 Somatic flame-inspired movement to stimulate and awaken the chakras
🔥 A deeply guided New Year meditation to anchor your intentions

A beautiful opportunity to reset, realign, elevate your spirituality and consciously welcome in this fiery new energy.

There are only 4 spaces left.

To book:
📧 carlawilliams761@gmail.com
📱 07969769161

Come as you are. Leave lighter, clearer, and energised for the year ahead.

With love,
Curvaceous Carla ✨

https://bookwhen.com/yogawithcurvaceouscarla =ev-s7dw6-20260220173000

🌷Spring Yoga Workshop with 🌷Sunday 29th March 3-5pmIt's a joy to bring this workshop to you, created to pause, ground, a...
09/02/2026

🌷Spring Yoga Workshop with

🌷Sunday 29th March 3-5pm

It's a joy to bring this workshop to you, created to pause, ground, and gently reset as the seasons shift. You can expect pranayama, intentional journalling, and a deeply restorative yoga nidra, with a hot drink and cake.

A chance to slow down, reconnect, and move into spring with more ease.

All abilities are very welcome. Come as you are to the beautiful yoga shed to enjoy an unhurried afternoon for yourself, or to treat a loved one.

Link in bio to book, or swipe for the QR code.
Investment £36

https://bookwhen.com/flowwithkate

✨️Somatic yoga Course with Lou Illingworth ✨️Three week somatic yoga course Wednesday evening 7:15 pm to 8:30 pm £30 fro...
30/01/2026

✨️Somatic yoga Course with Lou Illingworth ✨️

Three week somatic yoga course Wednesday evening 7:15 pm to 8:30 pm £30 from 11th February (different start dates are available)

Somatic yoga is a moving Meditation focusing intimately on the sensations of the body. This attention improves neuro plasticity deepening your ability to feel and therefore know how to respond to pain and stiffness in muscles, joints and facia (the connective tissues). The practice will also leave you feeling relaxed, secure and at home with yourself.

Contact Lou to book lou_illingworth@hotmail.com

Valentine's Yin Yoga ❤️💞🙏🏼Join in February for her last monthly yin class before going on maternity leave! A practice f...
27/01/2026

Valentine's Yin Yoga ❤️💞🙏🏼
Join in February for her last monthly yin class before going on maternity leave! A practice focusing on the heart and time for self love 💞
Why not make it a date and bring some one you love, a valentine, galentine or someone who deserves some yin magic ✨
Book your place at
www.bookwhen.com/yogawithbetsy


✨️ CHAKRA BALANCE RETREAT with & Balance your energy through art, breath and sound. An afternoon exploring your energy ...
26/01/2026

✨️ CHAKRA BALANCE RETREAT with
&

Balance your energy through art, breath and sound. An afternoon exploring your energy centres through colour, creativity and calm.

This unique experience brings together two local wellbeing practitioners to guide you through a chakra journey. Escape the everyday and join Sophia from Wellbeing Harmony and Emma from Mind Unwind, for a deeply restorative half day retreat at the peaceful Yoga Shed in Wickham, balancing your energy centres through multiple therapeutic practices.

Date: Saturday 28th February
Time: 2pm – 5.30pm
Location: The Yoga Shed, Wickham
Investment: £48

No previous experience with art, meditation, or energy work is required. Everyone is welcome.

Book now online at bookwhen.com/wellbeingharmony or bookwhen.com/mindunwind

Any questions please contact me or Emma via email wellbeingharmony.sc@gmail.com OR emma@mindunwind.co.uk

We can't wait to welcome you onto the session, to guide you on this journey of Balance and Restoration.

✨️Kundalini Yoga with ✨️Friday 20th February 5.30-7pmKundalini Yoga — a sacred space to awaken, uplift and return to yo...
26/01/2026

✨️Kundalini Yoga with ✨️

Friday 20th February 5.30-7pm

Kundalini Yoga — a sacred space to awaken, uplift and return to your light. We wear white to symbolise emerging from the darkness and consciously choosing clarity, purity and presence.

Expect a powerful blend of kriyas, breathwork, mantra and meditation, designed to energise the body, calm the mind and elevate the spirit. Come as you are, leave feeling lighter, clearer and deeply aligned. Please wear white or light coloured clothes for this class.

Book - https://bookwhen.com/yogawithcurvaceouscarla =ev-s7dw6-20260220173000

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🌙 Women’s Circles are coming to The Yoga Shed – The Moon Circle with Join us for the first circle on Sunday, 1st Februar...
21/01/2026

🌙 Women’s Circles are coming to The Yoga Shed – The Moon Circle with

Join us for the first circle on Sunday, 1st February, a special gathering in honour of Imbolc - the ancient festival of renewal and rebirth.

This circle will honour Brigid, goddess of inspiration, healing, and crafts, and the first stirrings of new life. Together, we’ll create space for cleansing, reflection, and setting intentions for the season ahead, within a warm and supportive circle of women.

The circles are held by Anna of Sapphire Guidance, a Priestess of Gaia, Reiki Master, and Intuitive Tarot Reader, offering a grounded, nurturing, and intuitive space for connection and inner renewal.

£25 pp. For more information and to book your space, visit sapphireguidance.com, scan the QR code (see 2nd pic), or contact Anna directly with any questions on 075 26 14 8831.

✨️ Join Laura for a morning of connection, relaxation and creativity on Saturday 31st January 10.30 - 12pm. ✨️Working w...
11/01/2026

✨️ Join Laura for a morning of connection, relaxation and creativity on Saturday 31st January 10.30 - 12pm. ✨️

Working with your intuition and essential oils to create your very own aromatherapy roller to take home with you.

There will also be warming tea and tarot on the table that Laura will gently guide you through.

A beautiful way to round off January.

The cost is £35. To book your space, please message Laura via Direct Message on instagram or via

Address

The Yoga Shed (Beteen Co-op And Occasions)
Wickham
PO175JN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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Our Story

The Yoga Shed by Inner Space Studio. Set back from a gorgeous historical village square, the wellness space is tranquil and relaxed for classes such as yoga and pilates with the opportunity to enjoy the garden or have a cup of herbal tea on the natural sandstone patio.