Elevate to Fitness

19/12/2025

Increase your strength and flexibility the AntiGravity way

It’s a biological fact: You lose 1.1% of your height every single day. Gravity relentlessly squeezes fluid out of your spinal discs, leaving you stiffer and compressed by the end of the day.

Here is the truth: You cannot "sleep" this off. To rehydrate the discs, you need negative pressure to physically pull the fluid back in.

Stop shrinking. Start suspending.

17/12/2025

AntiGravity Cosmos was an immersion. In the intimate 198-seat venue, the audience didn't just watch the flight, they felt the wind of it.

They drifted among planets and slipped through stardust. They witnessed the "vicarious dream of flight" that I have spent 35 years trying to gift to the world.
This production brought a bold edge to our artistry, blending high-flying athleticism with the boundless imagination of deep space.

We don't perform for reviews. We perform for resonance. To remind you that gravity is not a law that holds you down, it’s a force you can dance with.

Thank you, Jupiter. You were beautiful.

16/12/2025

Most people think mindfulness requires sitting still on a cushion, but I believe the most powerful meditation happens in the air.

When you are hanging upside down, your mind doesn't have the luxury of wandering, you are forced into the "Now."

Read the full blog at the link in the comments below.

12/12/2025

True wealth is about the freedom to move without pain as you age.

Reverse the daily weight of gravity and protect your chassis with the power of suspension.

Join the global movement of flyers at the link in bio.

10/12/2025

08/12/2025

06/11/2025

So proud of all of you and the global AntiGravity movement that we have built together.

If you are part of our community, share our teachings with someone you love!

Together we all fly higher.

05/11/2025

Ready to lead where the industry is heading?

This blog breaks down why AntiGravity is built for what’s next in fitness. From innovation and intelligence to personalization and growth, see why studios, instructors, and wellness leaders are choosing to rise.

👉 Read the full post for 6 clear reasons AntiGravity is shaping the future of movement. Link in Comments.

31/10/2025

Today we’re channeling our inner bat with Vampire Pose. Spooky name, seriously soothing benefits:

✔️ Spinal decompression
✔️ Nervous system reset
✔️ And a little upside-down magic 🪄

Float into the spirit of the season, because feeling light is the ultimate treat. 🍬

27/10/2025

Think of facial posture as part of your daily practice, just like movement or breath.

You don’t need hours in front of a mirror. You just need a moment of awareness...

https://open.substack.com/pub/antigravityman/p/the-easiest-way-to-defy-gravity?r=w0ng&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

16/10/2025