Fir Park Medical Centre

22/01/2026

From October to March we can’t make enough vitamin D from sunlight, so to keep bones and muscles healthy, it’s best to take a daily 10 microgram supplement of vitamin D. You can get vitamin D from most pharmacies and retailers.

➡️ https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

22/01/2026

22/01/2026

There are many ways you can get NHS mental health support including self care, talking therapy and crisis lines.

You can call NHS 111 and select the mental health option to get help 24/7 from a mental health professional in the North West.

https://www.nhs.uk/nhs-services/mental-health-services/where-to-get-urgent-help-for-mental-health/

22/01/2026

Want to quit smoking? You’re more likely to do it successfully with the right support. Discover what’s available at https://www.nhs.uk/better-health/quit-smoking/

📲 NHS Quit Smoking app
📅 Personal Quit Plan
✉️ Daily email support

ℹ️ Find a local stop smoking service at https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/find-your-local-stop-smoking-service/

22/01/2026

This week is Cervical Cancer Prevention Week and the time is now to get checked out.

22/01/2026

Cervical Screening - Cheshire and Merseyside - coming in January 2026

From January 2026 - the Living Well Service will be providing cervical screenings for those who are eligible across Cheshire and Merseyside. No appointment is needed - just turn up to the bus on a day that is convenient for you. The timetable is available in image.

For further details: https://www.cwp.nhs.uk/livingwellservice

22/01/2026

*Regional roadshow coming to Widnes on 2nd February 2026*

To help boost your digital confidence and access

At Kingsway Learning Centre on Monday 2nd February, 10am to 2pm

05/01/2026

🚐 Find the Living Well Bus in Halton this January.

The Living Well bus is a drop-in service that provides routine immunisations, health checks, and information on well-being.

📅 Friday 23rd January
🕜10.30 am – 4 pm
📍Halton DCBL Stadium Widnes, Lower House Lane, Widnes. WA8 7DZ.
🔗https://www.cwp.nhs.uk/livingwellservice

05/01/2026

It’s important to get the right care in the right place.

UTC or A&E?

Not sure where to go, let us help.