Abbie Flanagan Sports Rehabilitation

Abbie Flanagan Sports Rehabilitation Sport Rehab Therapist based in the Widnes area. Offering a range of services, both hands-on and exer

08/07/2021

🔹️Hip & Knee Rehab🔹️
A few clips from some of the exercises I did yesterday to rehab my hip and knee after falling off a horse 😅
The first exercise is the back squat, followed by RDLs and lateral step-ups.
All exercises are working on hip and knee strength and stability. I kept the weight much lighter than usual as I didn't want to overload following the injury!
If you're suffering with any injuries etc, or would like some tailored exercise problems then feel free to message me!

Updated price and services list!If you have any questions about what these services include, or would like to book then ...
28/06/2021

Updated price and services list!

If you have any questions about what these services include, or would like to book then please do not hesitate to contact me!

*Cupping therapy will be available from mid-July*

🔹️Excited to announce I am now officially a graduate member of BASRaT!🔹️This means that I am now fully qualified and ins...
21/06/2021

🔹️Excited to announce I am now officially a graduate member of BASRaT!
🔹️This means that I am now fully qualified and insured to provide further treatments for clients, including injury assessments and exercise rehabilitation programmes!
🔹️If you are suffering with any injuries, aches or pains drop me a message and I'll be happy to help!

After 3 long years, I finished university on Friday 👩‍🎓 successfully passing the PHICIS Level 2, meaning I am now qualif...
14/06/2021

After 3 long years, I finished university on Friday 👩‍🎓 successfully passing the PHICIS Level 2, meaning I am now qualified to provide pitch-side first aid and care!
I find out my result next week and then I can apply for BASRaT membership, meaning I will be expanding what I offer to my clients!
Watch this space! New services will be available very soon!🎉

Nice walk yesterday evening, its always good to get out and exercise! Even if its only a little its better than nothing,...
06/06/2021

Nice walk yesterday evening, its always good to get out and exercise! Even if its only a little its better than nothing, so get up, get moving and enjoy the nice weather while its still here!☀️

I'm teaming up with Hope Pilates to offer 45 minutes of pilates followed by a 45 minute massage. Work hard and then get ...
07/05/2021

I'm teaming up with Hope Pilates to offer 45 minutes of pilates followed by a 45 minute massage. Work hard and then get to relax immediately afterwards!
Book the two together and save £10!💷
Any questions please contact myself or Susie at Hope Pilates for more info!

02/05/2021

A few clips from treating Hope Pilates yesterday.
Susie was suffering with a sore left shoulder, tight left QL and tight glutes. Although some of the treatment was sore (particularly the glute med release) 😅 it is definitely worth it in the long term!
If you would like to know if I can help you, or would like to book in the please drop me a message!

Address

Halegate Road
Widnes
WA88LZ

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