The Yoga Lounge

The Yoga Lounge NOW OPEN!!! The ONLY dedicated HOT YOGA studio in Widnes � �

21/10/2025

C L U B // Y O G A // L O U N G E …..

Coming soon with a tote bag…keep your eyes peeled 👀

SAVE THE DAY!! 💕   Power & Presence is a special wellness experience designed to help you reconnect with your body and r...
28/09/2025

SAVE THE DAY!! 💕

Power & Presence is a special wellness experience designed to help you reconnect with your body and reset your mind.

We begin with a dynamic Pilates class — building inner strength, core control, and physical resilience. This is your time to feel empowered in your body — to find your power through intentional movement.

Afterward, we’ll nourish ourselves with some healthy, delicious food (all provided) and take time to connect with others or simply enjoy a mindful pause.

We then transition into a calming, expansive yoga session, where the focus shifts inward — to breath, awareness, and deep presence. Through gentle flows and grounding poses, we’ll create space to just be.

✨ Walk away feeling strong, centered, and present — aligned in both body and mind.

📍 The yoga lounge
🕰️ 10am - 1pm
💕With Holl & Meg

✨ Something new is coming to The Yoga Lounge! ✨We’re so excited to introduce Tropic Skincare to our holistic treatments ...
27/09/2025

✨ Something new is coming to The Yoga Lounge! ✨
We’re so excited to introduce Tropic Skincare to our holistic treatments – including our Tropic Only Facials with Em & Hol 💆‍♀️🌿
Starting this October, enjoy our introductory offer on our gorgeous, luxury holistic Tropic facials. 45 minute treatment for just £20🌸✨
Want that inside-out glow? 🌟 Speak to us about ordering your favourite natural, skin-loving products.
Let’s glow together at TYL 🧘‍♀️💚

We are so happy to announce .studios will be joining TYL team.Emma is a yoga/pilates teacher with years of experience, d...
27/09/2025

We are so happy to announce .studios will be joining TYL team.

Emma is a yoga/pilates teacher with years of experience, delivers fun and strong classes.

Join Em for….

✨ Dynamic Pilates ✨
This class strengthens, sculpts, and energises? Dynamic Pilates is Pilates with a powerful twist — blending traditional principles with a faster pace and flowing transitions. Every Friday 6pm taking over Barre for the time being💕

EXCITING NEWS we are now offering holistic facials at The Yoga Lounge. Please contact this page or Holl’s page to book i...
23/09/2025

EXCITING NEWS we are now offering holistic facials at The Yoga Lounge. Please contact this page or Holl’s page to book in

A holistic facial is more than just skincare – it’s a nurturing treatment that cares for your mind, body, and soul.

Using natural, plant-based products, this facial works in harmony with your skin to restore balance, radiance, and inner calm. Alongside cleansing and nourishing the skin, gentle massage techniques help release tension, boost circulation, and promote deep relaxation. 💆‍♀️

Perfect for anyone wanting glowing skin and a moment of self-care. ✨

🍁 Autumn Equinox Blessings 🍁Today we welcome the balance of light and dark — a gentle reminder that nature is always shi...
22/09/2025

🍁 Autumn Equinox Blessings 🍁
Today we welcome the balance of light and dark — a gentle reminder that nature is always shifting, and so are we. 🌗

The Equinox invites us to:
🌾 Slow down and ground ourselves
🔥 Release what no longer serves us
🌙 Honour both light and shadow within
🍂 Celebrate change as a natural part of growth

Take a moment to pause, breathe, and reflect on what you’re ready to let go of, and what you wish to carry forward into this new season.

Happy Autumn Equinox, loves 🍂✨
May your days be filled with warmth, balance, and gratitude.

Autumn vibes have arrived at TYL we’re kicking off the new season tomorrow with our gorgeous workshop…Reconnect, Cacao &...
20/09/2025

Autumn vibes have arrived at TYL we’re kicking off the new season tomorrow with our gorgeous workshop…Reconnect, Cacao & Yin 4-6pm with and

Why is yoga good for you? 🧘🏼‍♀️Yoga is t just about stretching or moving your body, it’s about creating balance in your ...
17/09/2025

Why is yoga good for you? 🧘🏼‍♀️

Yoga is t just about stretching or moving your body, it’s about creating balance in your mind body and soul💫

🌿Physically, it helps improve strength, flexibility and posture.
🍄Mentally, it reduces stress, calms the nervous system, and boosts focus.
💜Emotionally, it creates space for self love, healing and mindfulness.

Whether it’s a fiery flow that energises you or a slow yin practice that grounds you, yoga meets you exactly where you are. The more you SHOW UP on the mat, the more you feel the benefits off the mat too💫

Address

The Yoga Lounge Cheshire, 1st Floor, 43 Albert Road
Widnes
WA86JA

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